Pikante italienische wurst

Q: What is the calorie content of Pikante italienische wurst?

A typical serving 1 Wurst (75 grams) of Pikante italienische wurst contains approximately 258 calories. You can check the exact calorie content by logging Pikante italienische wurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Pikante italienische wurst have?

The amount of fat in Pikante italienische wurst depends on the ingredients and preparation method. On average, one serving 1 Wurst (75 grams) of Pikante italienische wurst contains approximately 20.48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Pikante italienische wurst have?

The protein content in Pikante italienische wurst depends on the ingredients exists in it. On average, 1 Wurst (75 grams) of Pikante italienische wurst contains approximately 14.34 grams of protein.

Q: How much sugar does a Pikante italienische wurst have?

On average, 1 Wurst (75 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Pikante italienische wurst?

The amount of carbohydrates (carbs) in Pikante italienische wurst depends on its serving size and preparation. On average, $1 Wurst (75 grams) contains about 3.2025 grams of carbohydrates.

Q: How Much Fiber is in Pikante italienische wurst?

Pikante italienische wurst contains approximately 0.075 grams of fiber in 1 Wurst (75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Pikante italienische wurst?

Pikante italienische wurst contains approximately 0.075 grams of fiber in 1 Wurst (75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

22.54

% from protein

5.03

% from carbs

5.03

% from fat

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Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 75 g(75g)

Amount per serving

Calories

258

% Daily value*

Total Fat 20.5 g

31.5%

Saturated 7.6 g

38.2%

Polyunsaturated 2.6 g

Monounsaturated 12.8 g

Cholesterol 42.8 mg

14.3%

Sodium, Na 557.3 mg

24.2%

Potassium, K 228 mg

4.9%

Total Carbohydrates 3.2 g

1.2%

Fiber 0.1 g

0.3%

Sugars 1.4 g

2.8%

Protein 14.3 g

28.7%

Water 35.3 g

Vitamin A 12 IU

Retinol 7.5 UG

Vitamin A, RAE 7.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 30.8 IU

Vitamin D (D2 + D3) 0.8 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 3.1 mg

Vitamin B-6 0.2 mg

Folate 3.8 UG

Folic acid 0 UG

Folate, food 3.8 UG

Folate, DFE 3.8 UG

Vitamin B-12 1 UG

Choline, total 58.7 mg

Vitamin K (phylloquinone) 2.6 UG

Calcium 15.8 mg

Iron 1.1 mg

Magnesium 13.5 mg

Phosphorus, P 127.5 mg

Zinc 1.8 mg

Copper 0.1 mg

Selenium 16.5 UG

Ash 1.6 g

Theobromine 0 mg

Energy 1080.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 4.3 g

SFA 18:0 2.5 g

MUFA 18:1 8.6 g

PUFA 18:2 2.3 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 3.2 mg

Tryptophan 0.1 g

Threonine 0.6 g

Isoleucine 0.5 g

Leucine 1 g

Lysine 1.1 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.9 g

Histidine 0.4 g

Alanine 0.8 g

Aspartic acid 1.2 g

Glutamic acid 2.1 g

Glycine 0.9 g

Proline 0.7 g

Nutrients

What is the calorie content of Pikante italienische wurst?

A typical serving 1 Wurst (75 grams) of Pikante italienische wurst contains approximately 258 calories.

You can check the exact calorie content by logging Pikante italienische wurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pikante italienische wurst have?

The amount of fat in Pikante italienische wurst depends on the ingredients and preparation method. On average, one serving 1 Wurst (75 grams) of Pikante italienische wurst contains approximately 20.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pikante italienische wurst have?

The protein content in Pikante italienische wurst depends on the ingredients exists in it. On average, 1 Wurst (75 grams) of Pikante italienische wurst contains approximately 14.34 grams of protein.

Know your exact protein requirement and how much protein you get from Pikante italienische wurst, Download Nutribit app for healthier you!

How much sugar does a Pikante italienische wurst have?

On average, 1 Wurst (75 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pikante italienische wurst.

How Much carbohydrates (carbs) is in Pikante italienische wurst?

The amount of carbohydrates (carbs) in Pikante italienische wurst depends on its serving size and preparation. On average, 1 Wurst (75 grams) contains about 3.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pikante italienische wurst.

How Much Fiber is in Pikante italienische wurst?

Pikante italienische wurst contains approximately 0.08 grams of fiber in 1 Wurst (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pikante italienische wurst for healthier you!

What vitamins and minerals are in a Pikante italienische wurst?

Vitamins in Pikante italienische wurst:

Vitamin A:Pikante italienische wurst has 12 IU of Vitamin A.
Vitamin B-12:Pikante italienische wurst has 0.975 UG of Vitamin B-12.
Vitamin B-6:Pikante italienische wurst has 0.2475 mg of Vitamin B-6.
Vitamin C:Pikante italienische wurst has 0.075 mg of Vitamin C.
Vitamin D:Pikante italienische wurst has 30.75 IU of Vitamin D.

Pikante italienische wurst contains following minerals:

Pikante italienische wurst has 15.75mg of Calcium.
Pikante italienische wurst has 557.25mg of Sodium, Na.
Pikante italienische wurst has 228mg of Potassium, K.
Pikante italienische wurst has 1.0725mg of Iron.

General

Does Pikante italienische wurst contain caffeine?

Pikante italienische wurst does not contain any caffeine.

Does Pikante italienische wurst contain alcohol?

Pikante italienische wurst does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pikante italienische wurst?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pikante italienische wurst and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pikante italienische wurst quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pikante italienische wurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pikante italienische wurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pikante italienische wurst for free?

Yes! Since Pikante italienische wurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pikante italienische wurst with water tracking feature?

Nutribit automatically calculates the water content of Pikante italienische wurst and adds it to your daily hydration log. Simply log Pikante italienische wurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pikante italienische wurst as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pikante italienische wurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pikante italienische wurst nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pikante italienische wurst data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pikante italienische wurst

Protein and Vitamin B-12 in Pikante italienische wurst supports bone health.

Protein in Pikante italienische wurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pikante italienische wurst is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pikante italienische wurst supports building and repairing tissues.

Builds and repairs tissues in Pikante italienische wurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pikante italienische wurst supports immune function.

Supports immune function in Pikante italienische wurst is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pikante italienische wurst helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pikante italienische wurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pikante italienische wurst provides energy.

Provides energy in Pikante italienische wurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pikante italienische wurst supports muscle growth and strength.

Supports muscle growth and strength in Pikante italienische wurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pikante italienische wurst helps in weight management.

Helps in weight management in Pikante italienische wurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pikante italienische wurst aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pikante italienische wurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pikante italienische wurst improves skin, hair, and nails.

Improves skin, hair, and nails in Pikante italienische wurst is essential for the health and growth of hair, skin, and nails.

Protein in Pikante italienische wurst regulates blood sugar levels.

Regulates blood sugar levels in Pikante italienische wurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Pikante italienische wurst supports red blood cell production

Vitamin B12 in Pikante italienische wurst plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pikante italienische wurst boosts energy levels

Vitamin B12 in Pikante italienische wurst aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pikante italienische wurst promotes brain health

Vitamin B12 in Pikante italienische wurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pikante italienische wurst aids in DNA synthesis

Vitamin B12 in Pikante italienische wurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pikante italienische wurst improves mood and mental health

Vitamin B12 in Pikante italienische wurst helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pikante italienische wurst maintains healthy skin, hair, and nails

Vitamin B12 in Pikante italienische wurst contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pikante italienische wurst prevents birth defects

Vitamin B12 in Pikante italienische wurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pikante italienische wurst reduces risk of macular degeneration

Vitamin B12 in Pikante italienische wurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pikante italienische wurst supports cardiovascular health

Vitamin B12 in Pikante italienische wurst helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pikante italienische wurst supports antioxidant protection.

Antioxidant Protection in Pikante italienische wurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pikante italienische wurst supports thyroid function.

Thyroid Function in Pikante italienische wurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pikante italienische wurst supports immune system health.

Immune System Support in Pikante italienische wurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pikante italienische wurst supports heart health.

Heart Health in Pikante italienische wurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pikante italienische wurst supports cancer prevention.

Cancer Prevention in Pikante italienische wurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pikante italienische wurst supports cognitive function.

Cognitive Function in Pikante italienische wurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pikante italienische wurst supports skin health.

Skin Health in Pikante italienische wurst helps protect the skin from UV damage and supports wound healing.

Selenium in Pikante italienische wurst supports reproductive health.

Reproductive Health in Pikante italienische wurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pikante italienische wurst provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pikante italienische wurst helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pikante italienische wurst supports fluid balance.

Maintains Fluid Balance in Pikante italienische wurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pikante italienische wurst supports nerve function.

Supports Nerve Function in Pikante italienische wurst helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pikante italienische wurst helps regulate blood pressure.

Regulates Blood Pressure in Pikante italienische wurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pikante italienische wurst supports muscle function.

Aids Muscle Function in Pikante italienische wurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pikante italienische wurst aids nutrient absorption.

Improves Nutrient Absorption in Pikante italienische wurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pikante italienische wurst helps balance pH levels.

Balances pH Levels in Pikante italienische wurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pikante italienische wurst supports bone health.

Supports Bone Health in Pikante italienische wurst helps retain calcium and prevent the loss of bone density over time.

Zinc in Pikante italienische wurst boosts immune system

Boosts Immune System in Pikante italienische wurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pikante italienische wurst promotes wound healing

Promotes Wound Healing in Pikante italienische wurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pikante italienische wurst supports growth and development

Supports Growth and Development in Pikante italienische wurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pikante italienische wurst improves skin health

Improves Skin Health in Pikante italienische wurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pikante italienische wurst enhances brain function

Enhances Brain Function in Pikante italienische wurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pikante italienische wurst regulates hormonal balance

Regulates Hormonal Balance in Pikante italienische wurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pikante italienische wurst supports healthy vision

Supports Healthy Vision in Pikante italienische wurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pikante italienische wurst improves digestive health

Improves Digestive Health in Pikante italienische wurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pikante italienische wurst maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pikante italienische wurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pikante italienische wurst reduces inflammation

Reduces Inflammation in Pikante italienische wurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 258 calories?

The amount of exercise required to burn off 1 Wurst Pikante italienische wurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.