Lasagne mischung nicht zubereitet

Common Food

14.1

% from protein

79.06

% from carbs

79.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 20.9 mg
0.9%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Starch 0.6 g

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 1.3 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Vitamin E 0 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Vitamin B-12 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 14.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Lasagne mischung nicht zubereitet Nutrients FAQs

Nutrients

What is the calorie content of Lasagne mischung nicht zubereitet?

A typical serving 117 gramm (117 grams) of Lasagne mischung nicht zubereitet contains approximately 415 calories.

You can check the exact calorie content by logging Lasagne mischung nicht zubereitet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagne mischung nicht zubereitet have?

The amount of fat in Lasagne mischung nicht zubereitet depends on the ingredients and preparation method. On average, one serving 117 gramm (117 grams) of Lasagne mischung nicht zubereitet contains approximately 3.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagne mischung nicht zubereitet have?

The protein content in Lasagne mischung nicht zubereitet depends on the ingredients exists in it. On average, 117 gramm (117 grams) of Lasagne mischung nicht zubereitet contains approximately 14.66 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagne mischung nicht zubereitet, Download Nutribit app for healthier you!

How much sugar does a Lasagne mischung nicht zubereitet have?

On average, 117 gramm (117 grams) contains about 7.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagne mischung nicht zubereitet.

How Much carbohydrates (carbs) is in Lasagne mischung nicht zubereitet?

The amount of carbohydrates (carbs) in Lasagne mischung nicht zubereitet depends on its serving size and preparation. On average, 117 gramm (117 grams) contains about 82.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagne mischung nicht zubereitet.

How Much Fiber is in Lasagne mischung nicht zubereitet?

Lasagne mischung nicht zubereitet contains approximately 3.04 grams of fiber in 117 gramm (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagne mischung nicht zubereitet for healthier you!

What vitamins and minerals are in a Lasagne mischung nicht zubereitet?

Vitamins in Lasagne mischung nicht zubereitet:

  • Vitamin A:Lasagne mischung nicht zubereitet has 147.42 IU of Vitamin A.
  • Vitamin B-12:Lasagne mischung nicht zubereitet has 0.6084 UG of Vitamin B-12.
  • Vitamin B-6:Lasagne mischung nicht zubereitet has 0.179 mg of Vitamin B-6.

Lasagne mischung nicht zubereitet contains following minerals:

  • Lasagne mischung nicht zubereitet has 64.35mg of Calcium.
  • Lasagne mischung nicht zubereitet has 2448.81mg of Sodium, Na.
  • Lasagne mischung nicht zubereitet has 317.07mg of Potassium, K.
  • Lasagne mischung nicht zubereitet has 3.6504mg of Iron.

General

Does Lasagne mischung nicht zubereitet contain caffeine?

Lasagne mischung nicht zubereitet does not contain any caffeine.

Does Lasagne mischung nicht zubereitet contain alcohol?

Lasagne mischung nicht zubereitet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagne mischung nicht zubereitet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne mischung nicht zubereitet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagne mischung nicht zubereitet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagne mischung nicht zubereitet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne mischung nicht zubereitet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagne mischung nicht zubereitet for free?

Yes! Since Lasagne mischung nicht zubereitet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagne mischung nicht zubereitet with water tracking feature?

Nutribit automatically calculates the water content of Lasagne mischung nicht zubereitet and adds it to your daily hydration log. Simply log Lasagne mischung nicht zubereitet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagne mischung nicht zubereitet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagne mischung nicht zubereitet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagne mischung nicht zubereitet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagne mischung nicht zubereitet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagne mischung nicht zubereitet

Protein and Vitamin B-12 in Lasagne mischung nicht zubereitet supports bone health.

  • Protein in Lasagne mischung nicht zubereitet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Lasagne mischung nicht zubereitet is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Lasagne mischung nicht zubereitet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lasagne mischung nicht zubereitet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lasagne mischung nicht zubereitet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lasagne mischung nicht zubereitet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lasagne mischung nicht zubereitet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lasagne mischung nicht zubereitet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lasagne mischung nicht zubereitet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lasagne mischung nicht zubereitet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lasagne mischung nicht zubereitet aids weight management by helping you feel full longer.

Fiber-rich carbs from Lasagne mischung nicht zubereitet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lasagne mischung nicht zubereitet enhances brain function and helps improve memory and focus.

Glucose from Lasagne mischung nicht zubereitet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lasagne mischung nicht zubereitet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lasagne mischung nicht zubereitet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lasagne mischung nicht zubereitet promotes gut health by feeding beneficial gut bacteria.

Fiber in Lasagne mischung nicht zubereitet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lasagne mischung nicht zubereitet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lasagne mischung nicht zubereitet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lasagne mischung nicht zubereitet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lasagne mischung nicht zubereitet, help regulate blood pressure and reduce hypertension risk.

Protein in Lasagne mischung nicht zubereitet supports building and repairing tissues.

Builds and repairs tissues in Lasagne mischung nicht zubereitet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagne mischung nicht zubereitet supports immune function.

Supports immune function in Lasagne mischung nicht zubereitet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagne mischung nicht zubereitet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagne mischung nicht zubereitet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagne mischung nicht zubereitet provides energy.

Provides energy in Lasagne mischung nicht zubereitet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagne mischung nicht zubereitet supports muscle growth and strength.

Supports muscle growth and strength in Lasagne mischung nicht zubereitet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagne mischung nicht zubereitet helps in weight management.

Helps in weight management in Lasagne mischung nicht zubereitet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagne mischung nicht zubereitet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagne mischung nicht zubereitet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagne mischung nicht zubereitet improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagne mischung nicht zubereitet is essential for the health and growth of hair, skin, and nails.

Protein in Lasagne mischung nicht zubereitet regulates blood sugar levels.

Regulates blood sugar levels in Lasagne mischung nicht zubereitet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Lasagne mischung nicht zubereitet supports DNA synthesis.

Vitamin B9 in Lasagne mischung nicht zubereitet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Lasagne mischung nicht zubereitet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Lasagne mischung nicht zubereitet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Lasagne mischung nicht zubereitet helps prevent anemia.

Folate in Lasagne mischung nicht zubereitet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Lasagne mischung nicht zubereitet supports heart health.

Vitamin B9 in Lasagne mischung nicht zubereitet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Lasagne mischung nicht zubereitet improves brain function.

Folate in Lasagne mischung nicht zubereitet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Lasagne mischung nicht zubereitet boosts immune function.

Adequate Boosts Immune Function in Lasagne mischung nicht zubereitet supports immune function by helping in the production of white blood cells.

Folate in Lasagne mischung nicht zubereitet promotes healthy skin and hair.

Vitamin B9 in Lasagne mischung nicht zubereitet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Lasagne mischung nicht zubereitet regulates mood and mental health.

Folate in Lasagne mischung nicht zubereitet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Lasagne mischung nicht zubereitet supports digestive health.

Folate in Lasagne mischung nicht zubereitet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Lasagne mischung nicht zubereitet supports red blood cell production

Vitamin B12 in Lasagne mischung nicht zubereitet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lasagne mischung nicht zubereitet boosts energy levels

Vitamin B12 in Lasagne mischung nicht zubereitet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lasagne mischung nicht zubereitet promotes brain health

Vitamin B12 in Lasagne mischung nicht zubereitet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lasagne mischung nicht zubereitet aids in DNA synthesis

Vitamin B12 in Lasagne mischung nicht zubereitet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lasagne mischung nicht zubereitet improves mood and mental health

Vitamin B12 in Lasagne mischung nicht zubereitet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lasagne mischung nicht zubereitet maintains healthy skin, hair, and nails

Vitamin B12 in Lasagne mischung nicht zubereitet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lasagne mischung nicht zubereitet prevents birth defects

Vitamin B12 in Lasagne mischung nicht zubereitet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lasagne mischung nicht zubereitet reduces risk of macular degeneration

Vitamin B12 in Lasagne mischung nicht zubereitet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lasagne mischung nicht zubereitet supports cardiovascular health

Vitamin B12 in Lasagne mischung nicht zubereitet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Lasagne mischung nicht zubereitet supports antioxidant protection.

Antioxidant Protection in Lasagne mischung nicht zubereitet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lasagne mischung nicht zubereitet supports thyroid function.

Thyroid Function in Lasagne mischung nicht zubereitet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lasagne mischung nicht zubereitet supports immune system health.

Immune System Support in Lasagne mischung nicht zubereitet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lasagne mischung nicht zubereitet supports heart health.

Heart Health in Lasagne mischung nicht zubereitet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Lasagne mischung nicht zubereitet supports cancer prevention.

Cancer Prevention in Lasagne mischung nicht zubereitet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lasagne mischung nicht zubereitet supports cognitive function.

Cognitive Function in Lasagne mischung nicht zubereitet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lasagne mischung nicht zubereitet supports skin health.

Skin Health in Lasagne mischung nicht zubereitet helps protect the skin from UV damage and supports wound healing.

Selenium in Lasagne mischung nicht zubereitet supports reproductive health.

Reproductive Health in Lasagne mischung nicht zubereitet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lasagne mischung nicht zubereitet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lasagne mischung nicht zubereitet helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Lasagne mischung nicht zubereitet supports fluid balance.

Maintains Fluid Balance in Lasagne mischung nicht zubereitet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagne mischung nicht zubereitet supports nerve function.

Supports Nerve Function in Lasagne mischung nicht zubereitet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagne mischung nicht zubereitet helps regulate blood pressure.

Regulates Blood Pressure in Lasagne mischung nicht zubereitet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagne mischung nicht zubereitet supports muscle function.

Aids Muscle Function in Lasagne mischung nicht zubereitet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagne mischung nicht zubereitet aids nutrient absorption.

Improves Nutrient Absorption in Lasagne mischung nicht zubereitet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagne mischung nicht zubereitet helps balance pH levels.

Balances pH Levels in Lasagne mischung nicht zubereitet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagne mischung nicht zubereitet supports bone health.

Supports Bone Health in Lasagne mischung nicht zubereitet helps retain calcium and prevent the loss of bone density over time.

How to burn 415 calories?

The amount of exercise required to burn off 117 gramm Lasagne mischung nicht zubereitet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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