Ranch dressing mischung

Common Food

Total Energy

27.5

kcal

70.99

% from carbs

25.94

% from protein

3.07

% from fats

In 10 g

% daily value

Total Fat

0.1g

0.1%

Cholesterol

0.6mg

0.2%

Sodium, Na

773.4mg

33.6%

Potassium, K

111.9mg

2.4%

Total Carbohydrates

5.2g

1.9%

Fiber

0.5g

1.6%

Sugars

1.7g

3.4%

Protein

1.9g

3.8%

Water

0.4g

Ash

2.4g

Sucrose

0.1g

Energy

115.1kJ

Calcium, Ca

42mg

Iron, Fe

0.3mg

Magnesium, Mg

7.4mg

Phosphorus, P

50.8mg

Zinc, Zn

0.3mg

Manganese, Mn

0.1mg

Selenium, Se

2UG

Vitamin A, IU

72.3IU

Retinol

21.7UG

Vitamin A, RAE

21.7UG

Vitamin D (D2 + D3), International Units

13.4IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.1mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

3.9UG

Vitamin B-12

0.1UG

Choline, total

8.5mg

Folate, food

3.9UG

Folate, DFE

3.9UG

Betaine

0.3mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Proline

0.2g

Serine

0.1g

Phytosterols

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch dressing mischung

A typical serving 10 Gramm of Ranch dressing mischung (10 grams) contains approximately 27.4889 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch dressing mischung depends on the ingredients and preparation method. On average, one serving 10 Gramm (10 grams) of Ranch dressing mischung contains approximately 0.0583 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch dressing mischung depends on the ingredients exists in it. On average, 10 Gramm of Ranch dressing mischung (about 10 grams) contains approximately 1.9 grams of protein.

On average, 10 Gramm (about 10 grams) contains about 1.7161 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 Gramm (about 10 grams) contains about 5.2311 grams of carbohydrates.

Ranch dressing mischung contains approximately 0.45 grams of fiber in 10 Gramm (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 28 calories?

The amount of exercise required to burn off 10 Gramm Ranch dressing mischung

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.