Lebkuchen latte
Common Food
7.99
% from protein65.27
% from carbs65.27
% from fatNutrition Facts
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Lebkuchen latte Nutrients FAQs
Nutrients
- Vitamin A:Lebkuchen latte has 256.874 IU of Vitamin A.
- Vitamin B-12:Lebkuchen latte has 0.5699 UG of Vitamin B-12.
- Vitamin B-6:Lebkuchen latte has 0.0557 mg of Vitamin B-6.
- Vitamin C:Lebkuchen latte has 0.2832 mg of Vitamin C.
- Vitamin D:Lebkuchen latte has 63.372 IU of Vitamin D.
- Vitamin K:Lebkuchen latte has 1.22 UG of Vitamin K.
- Lebkuchen latte has 177.276mg of Calcium.
- Lebkuchen latte has 65.246mg of Sodium, Na.
- Lebkuchen latte has 259.08mg of Potassium, K.
- Lebkuchen latte has 0.4109mg of Iron.
What is the calorie content of Lebkuchen latte?
A typical serving 219.2 gramm (219.2 grams) of Lebkuchen latte contains approximately 212 calories.
You can check the exact calorie content by logging Lebkuchen latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lebkuchen latte have?
The amount of fat in Lebkuchen latte depends on the ingredients and preparation method. On average, one serving 219.2 gramm (219.2 grams) of Lebkuchen latte contains approximately 6.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lebkuchen latte have?
The protein content in Lebkuchen latte depends on the ingredients exists in it. On average, 219.2 gramm (219.2 grams) of Lebkuchen latte contains approximately 4.38 grams of protein.
Know your exact protein requirement and how much protein you get from Lebkuchen latte, Download Nutribit app for healthier you!
How much sugar does a Lebkuchen latte have?
On average, 219.2 gramm (219.2 grams) contains about 31.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebkuchen latte.
How Much carbohydrates (carbs) is in Lebkuchen latte?
The amount of carbohydrates (carbs) in Lebkuchen latte depends on its serving size and preparation. On average, 219.2 gramm (219.2 grams) contains about 35.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lebkuchen latte.
How Much Fiber is in Lebkuchen latte?
Lebkuchen latte contains approximately 1.84 grams of fiber in 219.2 gramm (219.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lebkuchen latte for healthier you!
What vitamins and minerals are in a Lebkuchen latte?
Vitamins in Lebkuchen latte:
Lebkuchen latte contains following minerals:
General
Does Lebkuchen latte contain caffeine?
Lebkuchen latte contains approximately 126 mg of caffeine in 219.2 gramm (219.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Lebkuchen latte contain alcohol?
Lebkuchen latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lebkuchen latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebkuchen latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lebkuchen latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lebkuchen latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebkuchen latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lebkuchen latte for free?
Yes! Since Lebkuchen latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lebkuchen latte with water tracking feature?
Nutribit automatically calculates the water content of Lebkuchen latte and adds it to your daily hydration log. Simply log Lebkuchen latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lebkuchen latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lebkuchen latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lebkuchen latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lebkuchen latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lebkuchen latte
Vitamin B-12 in Lebkuchen latte supports red blood cell production
Vitamin B12 in Lebkuchen latte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lebkuchen latte boosts energy levels
Vitamin B12 in Lebkuchen latte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lebkuchen latte promotes brain health
Vitamin B12 in Lebkuchen latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lebkuchen latte aids in DNA synthesis
Vitamin B12 in Lebkuchen latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lebkuchen latte improves mood and mental health
Vitamin B12 in Lebkuchen latte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lebkuchen latte supports bone health
Vitamin B12 in Lebkuchen latte is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Lebkuchen latte maintains healthy skin, hair, and nails
Vitamin B12 in Lebkuchen latte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lebkuchen latte prevents birth defects
Vitamin B12 in Lebkuchen latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lebkuchen latte reduces risk of macular degeneration
Vitamin B12 in Lebkuchen latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lebkuchen latte supports cardiovascular health
Vitamin B12 in Lebkuchen latte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lebkuchen latte supports bone health.
Calcium in Lebkuchen latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lebkuchen latte supports muscle function.
Calcium in Lebkuchen latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lebkuchen latte supports heart health.
Calcium in Lebkuchen latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lebkuchen latte supports nerve transmission.
Calcium in Lebkuchen latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lebkuchen latte supports blood clotting.
Calcium in Lebkuchen latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lebkuchen latte supports hormonal secretion.
Calcium in Lebkuchen latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lebkuchen latte supports weight management.
Calcium in Lebkuchen latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lebkuchen latte supports dental health.
Calcium in Lebkuchen latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lebkuchen latte supports blood pressure regulation.
Calcium in Lebkuchen latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Lebkuchen latte supports bone health.
Supports Bone Health in Lebkuchen latte helps in the formation of bone structure and improves bone density and strength.
Magnesium in Lebkuchen latte promotes heart health.
Promotes Heart Health in Lebkuchen latte helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lebkuchen latte aids muscle function.
Aids Muscle Function in Lebkuchen latte helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Lebkuchen latte enhances nerve function.
Enhances Nerve Function in Lebkuchen latte supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lebkuchen latte improves sleep quality.
Improves Sleep Quality in Lebkuchen latte regulates sleep patterns by supporting melatonin production.
Magnesium in Lebkuchen latte supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lebkuchen latte helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lebkuchen latte reduces migraine frequency.
Reduces Migraine Frequency in Lebkuchen latte may help reduce the frequency and severity of migraines.
Magnesium in Lebkuchen latte promotes digestive health.
Promotes Digestive Health in Lebkuchen latte supports bowel function and helps prevent constipation.
Magnesium in Lebkuchen latte helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lebkuchen latte calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lebkuchen latte boosts protein synthesis.
Boosts Protein Synthesis in Lebkuchen latte plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 212 calories?
The amount of exercise required to burn off 219.2 gramm Lebkuchen latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.