Leinsamen

A typical serving 1 Eßlöffel, gehäuft (10 grams) of Leinsamen contains approximately 53 calories.

You can check the exact calorie content by logging Leinsamen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Leinsamen depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel, gehäuft (10 grams) of Leinsamen contains approximately 4.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Leinsamen depends on the ingredients exists in it. On average, 1 Eßlöffel, gehäuft (10 grams) of Leinsamen contains approximately 1.83 grams of protein.

Know your exact protein requirement and how much protein you get from Leinsamen, Download Nutribit app for healthier you!

On average, 1 Eßlöffel, gehäuft (10 grams) contains about 0.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leinsamen.

The amount of carbohydrates (carbs) in Leinsamen depends on its serving size and preparation. On average, 1 Eßlöffel, gehäuft (10 grams) contains about 2.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leinsamen.

Leinsamen contains approximately 2.73 grams of fiber in 1 Eßlöffel, gehäuft (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leinsamen for healthier you!

Vitamins in Leinsamen:

• Vitamin B-6:Leinsamen has 0.0473 mg of Vitamin B-6.
• Vitamin C:Leinsamen has 0.06 mg of Vitamin C.

Leinsamen contains following minerals:

• Leinsamen has 25.5mg of Calcium.
• Leinsamen has 3mg of Sodium, Na.
• Leinsamen has 81.3mg of Potassium, K.
• Leinsamen has 0.573mg of Iron.

Leinsamen does not contain any caffeine.

Leinsamen does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leinsamen and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Leinsamen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leinsamen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Leinsamen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Leinsamen and adds it to your daily hydration log. Simply log Leinsamen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Leinsamen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Leinsamen data can be accessed offline in the Nutribit app anytime anywhere!