Kürbis leinsamen müsli
Common Food
9.48
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Kürbis leinsamen müsli Nutrients FAQs
Nutrients
- Vitamin B-6:Kürbis leinsamen müsli has 0.022 mg of Vitamin B-6.
- Vitamin C:Kürbis leinsamen müsli has 0.22 mg of Vitamin C.
- Kürbis leinsamen müsli has 37.3983mg of Calcium.
- Kürbis leinsamen müsli has 54.2642mg of Sodium, Na.
- Kürbis leinsamen müsli has 213.3903mg of Potassium, K.
- Kürbis leinsamen müsli has 2.9625mg of Iron.
What is the calorie content of Kürbis leinsamen müsli?
A typical serving 73.33 gramm (73.33 grams) of Kürbis leinsamen müsli contains approximately 342 calories.
You can check the exact calorie content by logging Kürbis leinsamen müsli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis leinsamen müsli have?
The amount of fat in Kürbis leinsamen müsli depends on the ingredients and preparation method. On average, one serving 73.33 gramm (73.33 grams) of Kürbis leinsamen müsli contains approximately 13.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis leinsamen müsli have?
The protein content in Kürbis leinsamen müsli depends on the ingredients exists in it. On average, 73.33 gramm (73.33 grams) of Kürbis leinsamen müsli contains approximately 8.24 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis leinsamen müsli, Download Nutribit app for healthier you!
How much sugar does a Kürbis leinsamen müsli have?
On average, 73.33 gramm (73.33 grams) contains about 13.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis leinsamen müsli.
How Much carbohydrates (carbs) is in Kürbis leinsamen müsli?
The amount of carbohydrates (carbs) in Kürbis leinsamen müsli depends on its serving size and preparation. On average, 73.33 gramm (73.33 grams) contains about 48.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis leinsamen müsli.
How Much Fiber is in Kürbis leinsamen müsli?
Kürbis leinsamen müsli contains approximately 6.16 grams of fiber in 73.33 gramm (73.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis leinsamen müsli for healthier you!
What vitamins and minerals are in a Kürbis leinsamen müsli?
Vitamins in Kürbis leinsamen müsli:
Kürbis leinsamen müsli contains following minerals:
General
Does Kürbis leinsamen müsli contain caffeine?
Kürbis leinsamen müsli does not contain any caffeine.
Does Kürbis leinsamen müsli contain alcohol?
Kürbis leinsamen müsli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis leinsamen müsli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis leinsamen müsli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis leinsamen müsli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis leinsamen müsli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis leinsamen müsli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis leinsamen müsli for free?
Yes! Since Kürbis leinsamen müsli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis leinsamen müsli with water tracking feature?
Nutribit automatically calculates the water content of Kürbis leinsamen müsli and adds it to your daily hydration log. Simply log Kürbis leinsamen müsli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis leinsamen müsli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis leinsamen müsli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis leinsamen müsli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis leinsamen müsli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis leinsamen müsli
Total Carbohydrates in Kürbis leinsamen müsli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kürbis leinsamen müsli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kürbis leinsamen müsli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kürbis leinsamen müsli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kürbis leinsamen müsli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kürbis leinsamen müsli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kürbis leinsamen müsli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kürbis leinsamen müsli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kürbis leinsamen müsli aids weight management by helping you feel full longer.
Fiber-rich carbs from Kürbis leinsamen müsli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kürbis leinsamen müsli enhances brain function and helps improve memory and focus.
Glucose from Kürbis leinsamen müsli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kürbis leinsamen müsli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kürbis leinsamen müsli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kürbis leinsamen müsli promotes gut health by feeding beneficial gut bacteria.
Fiber in Kürbis leinsamen müsli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kürbis leinsamen müsli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kürbis leinsamen müsli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kürbis leinsamen müsli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kürbis leinsamen müsli, help regulate blood pressure and reduce hypertension risk.
Protein in Kürbis leinsamen müsli supports building and repairing tissues.
Builds and repairs tissues in Kürbis leinsamen müsli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kürbis leinsamen müsli supports immune function.
Supports immune function in Kürbis leinsamen müsli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kürbis leinsamen müsli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kürbis leinsamen müsli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kürbis leinsamen müsli provides energy.
Provides energy in Kürbis leinsamen müsli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kürbis leinsamen müsli supports muscle growth and strength.
Supports muscle growth and strength in Kürbis leinsamen müsli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kürbis leinsamen müsli helps in weight management.
Helps in weight management in Kürbis leinsamen müsli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kürbis leinsamen müsli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kürbis leinsamen müsli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kürbis leinsamen müsli supports bone health.
Supports bone health in Kürbis leinsamen müsli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kürbis leinsamen müsli improves skin, hair, and nails.
Improves skin, hair, and nails in Kürbis leinsamen müsli is essential for the health and growth of hair, skin, and nails.
Protein in Kürbis leinsamen müsli regulates blood sugar levels.
Regulates blood sugar levels in Kürbis leinsamen müsli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kürbis leinsamen müsli supports digestion.
Fiber in Kürbis leinsamen müsli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kürbis leinsamen müsli supports heart health.
Soluble fiber in Kürbis leinsamen müsli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kürbis leinsamen müsli aids in weight management.
Fiber-rich foods in Kürbis leinsamen müsli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kürbis leinsamen müsli regulates blood sugar.
Fiber in Kürbis leinsamen müsli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kürbis leinsamen müsli promotes gut health.
Fiber in Kürbis leinsamen müsli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kürbis leinsamen müsli lowers the risk of colon cancer.
A high-fiber diet from Kürbis leinsamen müsli is linked to a reduced risk of colon cancer.
Fiber in Kürbis leinsamen müsli improves skin health.
Fiber in Kürbis leinsamen müsli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kürbis leinsamen müsli helps lower blood pressure.
Adequate fiber in Kürbis leinsamen müsli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kürbis leinsamen müsli boosts immune function.
Fiber in Kürbis leinsamen müsli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kürbis leinsamen müsli reduces the risk of type 2 diabetes.
Fiber in Kürbis leinsamen müsli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 342 calories?
The amount of exercise required to burn off 73.33 gramm Kürbis leinsamen müsli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.