Kürbis leinsamen granola
Common Food
9.48
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Kürbis leinsamen granola Nutrients FAQs
Nutrients
- Vitamin B-6:Kürbis leinsamen granola has 0.0165 mg of Vitamin B-6.
- Vitamin C:Kürbis leinsamen granola has 0.165 mg of Vitamin C.
- Kürbis leinsamen granola has 28.05mg of Calcium.
- Kürbis leinsamen granola has 40.7mg of Sodium, Na.
- Kürbis leinsamen granola has 160.05mg of Potassium, K.
- Kürbis leinsamen granola has 2.222mg of Iron.
What is the calorie content of Kürbis leinsamen granola?
A typical serving 55 gramm (55 grams) of Kürbis leinsamen granola contains approximately 257 calories.
You can check the exact calorie content by logging Kürbis leinsamen granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis leinsamen granola have?
The amount of fat in Kürbis leinsamen granola depends on the ingredients and preparation method. On average, one serving 55 gramm (55 grams) of Kürbis leinsamen granola contains approximately 10.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis leinsamen granola have?
The protein content in Kürbis leinsamen granola depends on the ingredients exists in it. On average, 55 gramm (55 grams) of Kürbis leinsamen granola contains approximately 6.18 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis leinsamen granola, Download Nutribit app for healthier you!
How much sugar does a Kürbis leinsamen granola have?
On average, 55 gramm (55 grams) contains about 9.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis leinsamen granola.
How Much carbohydrates (carbs) is in Kürbis leinsamen granola?
The amount of carbohydrates (carbs) in Kürbis leinsamen granola depends on its serving size and preparation. On average, 55 gramm (55 grams) contains about 36.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis leinsamen granola.
How Much Fiber is in Kürbis leinsamen granola?
Kürbis leinsamen granola contains approximately 4.62 grams of fiber in 55 gramm (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis leinsamen granola for healthier you!
What vitamins and minerals are in a Kürbis leinsamen granola?
Vitamins in Kürbis leinsamen granola:
Kürbis leinsamen granola contains following minerals:
General
Does Kürbis leinsamen granola contain caffeine?
Kürbis leinsamen granola does not contain any caffeine.
Does Kürbis leinsamen granola contain alcohol?
Kürbis leinsamen granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis leinsamen granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis leinsamen granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis leinsamen granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis leinsamen granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis leinsamen granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis leinsamen granola for free?
Yes! Since Kürbis leinsamen granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis leinsamen granola with water tracking feature?
Nutribit automatically calculates the water content of Kürbis leinsamen granola and adds it to your daily hydration log. Simply log Kürbis leinsamen granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis leinsamen granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis leinsamen granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis leinsamen granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis leinsamen granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis leinsamen granola
Fiber in Kürbis leinsamen granola supports digestion.
Fiber in Kürbis leinsamen granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kürbis leinsamen granola supports heart health.
Soluble fiber in Kürbis leinsamen granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kürbis leinsamen granola aids in weight management.
Fiber-rich foods in Kürbis leinsamen granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kürbis leinsamen granola regulates blood sugar.
Fiber in Kürbis leinsamen granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kürbis leinsamen granola promotes gut health.
Fiber in Kürbis leinsamen granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kürbis leinsamen granola lowers the risk of colon cancer.
A high-fiber diet from Kürbis leinsamen granola is linked to a reduced risk of colon cancer.
Fiber in Kürbis leinsamen granola improves skin health.
Fiber in Kürbis leinsamen granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kürbis leinsamen granola helps lower blood pressure.
Adequate fiber in Kürbis leinsamen granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kürbis leinsamen granola boosts immune function.
Fiber in Kürbis leinsamen granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kürbis leinsamen granola reduces the risk of type 2 diabetes.
Fiber in Kürbis leinsamen granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 257 calories?
The amount of exercise required to burn off 55 gramm Kürbis leinsamen granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.