Lowcountry boil

Common Food

25.37

% from protein

31.26

% from carbs

31.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 403 g(403g)
Amount per serving
Calories
607.1
% Daily value*

Total Fat 29.5 g
45.4%

Saturated 9.6 g
48%

Trans Fats 0.3 g

Polyunsaturated 5.8 g

Monounsaturated 11.9 g

Cholesterol 259.7 mg
86.6%

Sodium, Na 1951 mg
84.8%

Potassium, K 1175.6 mg
25%

Total Carbohydrates 47.8 g
17.4%

Fiber 4.1 g
14.5%

Sugars 6 g
12.1%

Starch 3.9 g

Protein 38.8 g
77.6%

Water 279.2 g

Vitamin A 429.1 IU

Retinol 80.3 UG

Vitamin A, RAE 87.9 UG

Carotene, beta 44.7 UG

Carotene, alpha 12.8 UG

Vitamin E 2.6 mg

Vitamin D 35 IU

Vitamin D3 (cholecalciferol) 0.9 UG

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 89.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 517 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 36.9 mg

Thiamin 0.4 mg

Riboflavin 0.3 mg

Niacin 9.3 mg

Pantothenic acid 2.5 mg

Vitamin B-6 0.9 mg

Folate 60.1 UG

Folic acid 0 UG

Folate, food 60.1 UG

Folate, DFE 60.1 UG

Vitamin B-12 2.8 UG

Choline, total 203.3 mg

Vitamin K 18.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4 UG

Calcium 145.5 mg

Iron 2.1 mg

Magnesium 101.5 mg

Phosphorus, P 599.2 mg

Zinc 4.5 mg

Copper 0.8 mg

Fluoride, F 74.7 UG

Manganese, Mn 0.4 mg

Selenium 69.1 UG

Ash 8.2 g

Sucrose 1.8 g

Glucose 2.5 g

Fructose 0.9 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 2539 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 6 g

SFA 18:0 2.9 g

SFA 20:0 0.1 g

MUFA 18:1 10.8 g

PUFA 18:2 4.8 g

PUFA 18:3 0.3 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.2 g

MUFA 16:1 c 0.6 g

MUFA 18:1 c 10.2 g

PUFA 18:2 n-6 c,c 4.2 g

MUFA 22:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.2 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.9 mg

Tryptophan 0.4 g

Threonine 1.5 g

Isoleucine 1.7 g

Leucine 3.1 g

Lysine 3.1 g

Methionine 1 g

Cystine 0.5 g

Phenylalanine 1.6 g

Tyrosine 1.3 g

Valine 1.9 g

Arginine 3.2 g

Histidine 0.9 g

Alanine 2.3 g

Aspartic acid 4.3 g

Glutamic acid 6.4 g

Glycine 2.3 g

Proline 2 g

Serine 1.6 g

Hydroxyproline 0.1 g

Lowcountry boil Nutrients FAQs

Nutrients

What is the calorie content of Lowcountry boil?

A typical serving 1 Portion (403 grams) of Lowcountry boil contains approximately 607 calories.

You can check the exact calorie content by logging Lowcountry boil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowcountry boil have?

The amount of fat in Lowcountry boil depends on the ingredients and preparation method. On average, one serving 1 Portion (403 grams) of Lowcountry boil contains approximately 29.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowcountry boil have?

The protein content in Lowcountry boil depends on the ingredients exists in it. On average, 1 Portion (403 grams) of Lowcountry boil contains approximately 38.82 grams of protein.

Know your exact protein requirement and how much protein you get from Lowcountry boil, Download Nutribit app for healthier you!

How much sugar does a Lowcountry boil have?

On average, 1 Portion (403 grams) contains about 6.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowcountry boil.

How Much carbohydrates (carbs) is in Lowcountry boil?

The amount of carbohydrates (carbs) in Lowcountry boil depends on its serving size and preparation. On average, 1 Portion (403 grams) contains about 47.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowcountry boil.

How Much Fiber is in Lowcountry boil?

Lowcountry boil contains approximately 4.07 grams of fiber in 1 Portion (403 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowcountry boil for healthier you!

What vitamins and minerals are in a Lowcountry boil?

Vitamins in Lowcountry boil:

  • Vitamin A:Lowcountry boil has 429.1217 IU of Vitamin A.
  • Vitamin B-12:Lowcountry boil has 2.8353 UG of Vitamin B-12.
  • Vitamin B-6:Lowcountry boil has 0.8515 mg of Vitamin B-6.
  • Vitamin C:Lowcountry boil has 36.8916 mg of Vitamin C.
  • Vitamin D:Lowcountry boil has 34.957 IU of Vitamin D.
  • Vitamin K:Lowcountry boil has 18.5602 UG of Vitamin K.

Lowcountry boil contains following minerals:

  • Lowcountry boil has 145.5343mg of Calcium.
  • Lowcountry boil has 1951.0426mg of Sodium, Na.
  • Lowcountry boil has 1175.5556mg of Potassium, K.
  • Lowcountry boil has 2.0546mg of Iron.

General

Does Lowcountry boil contain caffeine?

Lowcountry boil does not contain any caffeine.

Does Lowcountry boil contain alcohol?

Lowcountry boil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowcountry boil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowcountry boil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowcountry boil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowcountry boil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowcountry boil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowcountry boil for free?

Yes! Since Lowcountry boil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowcountry boil with water tracking feature?

Nutribit automatically calculates the water content of Lowcountry boil and adds it to your daily hydration log. Simply log Lowcountry boil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowcountry boil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowcountry boil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowcountry boil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowcountry boil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowcountry boil

Protein and Vitamin B-12 in Lowcountry boil supports bone health.

  • Protein in Lowcountry boil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Lowcountry boil is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Lowcountry boil supports heart health.

  • Vitamin B9 in Lowcountry boil helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Lowcountry boil helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Lowcountry boil supports bone health.

  • Magnesium in Lowcountry boil helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Lowcountry boil helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Lowcountry boil aids muscle function.

  • Magnesium in Lowcountry boil helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Lowcountry boil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Lowcountry boil provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lowcountry boil are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lowcountry boil supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lowcountry boil aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lowcountry boil helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lowcountry boil help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lowcountry boil helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lowcountry boil can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lowcountry boil aids weight management by helping you feel full longer.

Fiber-rich carbs from Lowcountry boil help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lowcountry boil enhances brain function and helps improve memory and focus.

Glucose from Lowcountry boil is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lowcountry boil boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lowcountry boil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lowcountry boil promotes gut health by feeding beneficial gut bacteria.

Fiber in Lowcountry boil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lowcountry boil improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lowcountry boil support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lowcountry boil helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lowcountry boil, help regulate blood pressure and reduce hypertension risk.

Protein in Lowcountry boil supports building and repairing tissues.

Builds and repairs tissues in Lowcountry boil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lowcountry boil supports immune function.

Supports immune function in Lowcountry boil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lowcountry boil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lowcountry boil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lowcountry boil provides energy.

Provides energy in Lowcountry boil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lowcountry boil supports muscle growth and strength.

Supports muscle growth and strength in Lowcountry boil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lowcountry boil helps in weight management.

Helps in weight management in Lowcountry boil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lowcountry boil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lowcountry boil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lowcountry boil improves skin, hair, and nails.

Improves skin, hair, and nails in Lowcountry boil is essential for the health and growth of hair, skin, and nails.

Protein in Lowcountry boil regulates blood sugar levels.

Regulates blood sugar levels in Lowcountry boil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Lowcountry boil supports brain health

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Vitamin B-6 in Lowcountry boil boosts immune function

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Vitamin B-6 in Lowcountry boil promotes red blood cell production

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Vitamin B-6 in Lowcountry boil reduces symptoms of PMS

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Vitamin B-6 in Lowcountry boil supports heart health

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Vitamin B-6 in Lowcountry boil aids in protein metabolism

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Vitamin B-6 in Lowcountry boil improves mood and reduces depression

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Vitamin B-6 in Lowcountry boil supports healthy pregnancy

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Vitamin B-6 in Lowcountry boil helps prevent anemia

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Vitamin B-6 in Lowcountry boil reduces nausea during pregnancy

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Folate in Lowcountry boil supports DNA synthesis.

Vitamin B9 in Lowcountry boil is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Lowcountry boil promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Lowcountry boil intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Lowcountry boil helps prevent anemia.

Folate in Lowcountry boil helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Lowcountry boil improves brain function.

Folate in Lowcountry boil plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Lowcountry boil boosts immune function.

Adequate Boosts Immune Function in Lowcountry boil supports immune function by helping in the production of white blood cells.

Folate in Lowcountry boil promotes healthy skin and hair.

Vitamin B9 in Lowcountry boil aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Lowcountry boil regulates mood and mental health.

Folate in Lowcountry boil helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Lowcountry boil supports digestive health.

Folate in Lowcountry boil promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Lowcountry boil supports red blood cell production

Vitamin B12 in Lowcountry boil plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lowcountry boil boosts energy levels

Vitamin B12 in Lowcountry boil aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lowcountry boil promotes brain health

Vitamin B12 in Lowcountry boil supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lowcountry boil aids in DNA synthesis

Vitamin B12 in Lowcountry boil is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lowcountry boil improves mood and mental health

Vitamin B12 in Lowcountry boil helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lowcountry boil maintains healthy skin, hair, and nails

Vitamin B12 in Lowcountry boil contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lowcountry boil prevents birth defects

Vitamin B12 in Lowcountry boil during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lowcountry boil reduces risk of macular degeneration

Vitamin B12 in Lowcountry boil lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lowcountry boil supports cardiovascular health

Vitamin B12 in Lowcountry boil helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Lowcountry boil supports antioxidant protection.

Antioxidant Protection in Lowcountry boil helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lowcountry boil supports thyroid function.

Thyroid Function in Lowcountry boil helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lowcountry boil supports immune system health.

Immune System Support in Lowcountry boil enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lowcountry boil supports heart health.

Heart Health in Lowcountry boil helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Lowcountry boil supports cancer prevention.

Cancer Prevention in Lowcountry boil helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lowcountry boil supports cognitive function.

Cognitive Function in Lowcountry boil may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lowcountry boil supports skin health.

Skin Health in Lowcountry boil helps protect the skin from UV damage and supports wound healing.

Selenium in Lowcountry boil supports reproductive health.

Reproductive Health in Lowcountry boil regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lowcountry boil provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lowcountry boil helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Lowcountry boil promotes heart health.

Promotes Heart Health in Lowcountry boil helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Lowcountry boil enhances nerve function.

Enhances Nerve Function in Lowcountry boil supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Lowcountry boil improves sleep quality.

Improves Sleep Quality in Lowcountry boil regulates sleep patterns by supporting melatonin production.

Magnesium in Lowcountry boil supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Lowcountry boil helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Lowcountry boil reduces migraine frequency.

Reduces Migraine Frequency in Lowcountry boil may help reduce the frequency and severity of migraines.

Magnesium in Lowcountry boil promotes digestive health.

Promotes Digestive Health in Lowcountry boil supports bowel function and helps prevent constipation.

Magnesium in Lowcountry boil helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Lowcountry boil calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Lowcountry boil boosts protein synthesis.

Boosts Protein Synthesis in Lowcountry boil plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Lowcountry boil supports fluid balance.

Maintains Fluid Balance in Lowcountry boil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lowcountry boil supports nerve function.

Supports Nerve Function in Lowcountry boil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lowcountry boil helps regulate blood pressure.

Regulates Blood Pressure in Lowcountry boil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lowcountry boil aids nutrient absorption.

Improves Nutrient Absorption in Lowcountry boil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lowcountry boil helps balance pH levels.

Balances pH Levels in Lowcountry boil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Lowcountry boil supports muscle function.

Muscle Function in Lowcountry boil plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Lowcountry boil supports bone health.

Bone Health in Lowcountry boil helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Lowcountry boil supports fluid balance.

Fluid Balance in Lowcountry boil helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Lowcountry boil supports nerve function.

Nerve Function in Lowcountry boil is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Lowcountry boil reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Lowcountry boil may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Lowcountry boil helps regulate blood sugar.

Regulates Blood Sugar in Lowcountry boil helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Lowcountry boil reduces water retention.

Reduces Water Retention in Lowcountry boil helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Lowcountry boil helps reduce hypertension.

Adequate Reduces Hypertension in Lowcountry boil intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Lowcountry boil supports red blood cell formation.

Copper in Lowcountry boil plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Lowcountry boil boosts immune function.

Copper in Lowcountry boil enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Lowcountry boil promotes healthy bones and connective tissues.

Copper in Lowcountry boil is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Lowcountry boil supports nervous system health.

Copper in Lowcountry boil is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Lowcountry boil acts as an antioxidant.

Copper in Lowcountry boil is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Lowcountry boil enhances iron absorption.

Copper in Lowcountry boil helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Lowcountry boil maintains cardiovascular health.

Copper in Lowcountry boil helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Lowcountry boil promotes healthy skin.

Copper in Lowcountry boil contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Lowcountry boil supports energy production.

Copper in Lowcountry boil plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Lowcountry boil regulates blood pressure.

Copper in Lowcountry boil has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Lowcountry boil boosts immune system

Boosts Immune System in Lowcountry boil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lowcountry boil promotes wound healing

Promotes Wound Healing in Lowcountry boil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lowcountry boil supports growth and development

Supports Growth and Development in Lowcountry boil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lowcountry boil improves skin health

Improves Skin Health in Lowcountry boil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lowcountry boil enhances brain function

Enhances Brain Function in Lowcountry boil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lowcountry boil regulates hormonal balance

Regulates Hormonal Balance in Lowcountry boil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lowcountry boil supports healthy vision

Supports Healthy Vision in Lowcountry boil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lowcountry boil improves digestive health

Improves Digestive Health in Lowcountry boil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lowcountry boil maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lowcountry boil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lowcountry boil reduces inflammation

Reduces Inflammation in Lowcountry boil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 607 calories?

The amount of exercise required to burn off 1 Portion Lowcountry boil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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