Maismehl mit backpulverzusatz
Common Food
9.6
% from protein81.52
% from carbs81.52
% from fatNutrition Facts
More items Like Maismehl mit backpulverzusatz
Maismehl mit sulguni käse
Common Food
Maismehl
Common Food
Weißes maismehl
Common Food
Kuchen aus maismehl
Common Food
Käse und maismehl brei
Common Food
Karibisches gericht aus maismehl und okra
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Ruam mit
Common Food
Mit zucker gesüßtes getränk mit limettengeschmack
Common Food
Maismehl mit backpulverzusatz Nutrients FAQs
Nutrients
- Vitamin A:Maismehl mit backpulverzusatz has 572.18 IU of Vitamin A.
- Vitamin B-6:Maismehl mit backpulverzusatz has 0.6588 mg of Vitamin B-6.
- Maismehl mit backpulverzusatz has 440.42mg of Calcium.
- Maismehl mit backpulverzusatz has 1521.34mg of Sodium, Na.
- Maismehl mit backpulverzusatz has 311.1mg of Potassium, K.
- Maismehl mit backpulverzusatz has 7.0272mg of Iron.
What is the calorie content of Maismehl mit backpulverzusatz?
A typical serving 122 gramm (122 grams) of Maismehl mit backpulverzusatz contains approximately 407 calories.
You can check the exact calorie content by logging Maismehl mit backpulverzusatz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maismehl mit backpulverzusatz have?
The amount of fat in Maismehl mit backpulverzusatz depends on the ingredients and preparation method. On average, one serving 122 gramm (122 grams) of Maismehl mit backpulverzusatz contains approximately 4.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maismehl mit backpulverzusatz have?
The protein content in Maismehl mit backpulverzusatz depends on the ingredients exists in it. On average, 122 gramm (122 grams) of Maismehl mit backpulverzusatz contains approximately 10.1 grams of protein.
Know your exact protein requirement and how much protein you get from Maismehl mit backpulverzusatz, Download Nutribit app for healthier you!
How much sugar does a Maismehl mit backpulverzusatz have?
On average, 122 gramm (122 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maismehl mit backpulverzusatz.
How Much carbohydrates (carbs) is in Maismehl mit backpulverzusatz?
The amount of carbohydrates (carbs) in Maismehl mit backpulverzusatz depends on its serving size and preparation. On average, 122 gramm (122 grams) contains about 85.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maismehl mit backpulverzusatz.
How Much Fiber is in Maismehl mit backpulverzusatz?
Maismehl mit backpulverzusatz contains approximately 8.17 grams of fiber in 122 gramm (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maismehl mit backpulverzusatz for healthier you!
What vitamins and minerals are in a Maismehl mit backpulverzusatz?
Vitamins in Maismehl mit backpulverzusatz:
Maismehl mit backpulverzusatz contains following minerals:
General
Does Maismehl mit backpulverzusatz contain caffeine?
Maismehl mit backpulverzusatz does not contain any caffeine.
Does Maismehl mit backpulverzusatz contain alcohol?
Maismehl mit backpulverzusatz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maismehl mit backpulverzusatz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maismehl mit backpulverzusatz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maismehl mit backpulverzusatz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maismehl mit backpulverzusatz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maismehl mit backpulverzusatz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maismehl mit backpulverzusatz for free?
Yes absolutely, Since Maismehl mit backpulverzusatz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maismehl mit backpulverzusatz with water tracking feature?
Maismehl mit backpulverzusatz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Maismehl mit backpulverzusatz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maismehl mit backpulverzusatz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maismehl mit backpulverzusatz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maismehl mit backpulverzusatz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maismehl mit backpulverzusatz
Fiber and Folate in Maismehl mit backpulverzusatz supports heart health.
Soluble fiber in Maismehl mit backpulverzusatz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Maismehl mit backpulverzusatz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Maismehl mit backpulverzusatz improves skin health.
Fiber in Maismehl mit backpulverzusatz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Maismehl mit backpulverzusatz helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Maismehl mit backpulverzusatz boosts immune function.
Fiber in Maismehl mit backpulverzusatz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Maismehl mit backpulverzusatz supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Maismehl mit backpulverzusatz supports bone health.
Magnesium in Maismehl mit backpulverzusatz helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Maismehl mit backpulverzusatz helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Maismehl mit backpulverzusatz aids muscle function.
Magnesium in Maismehl mit backpulverzusatz helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Maismehl mit backpulverzusatz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Maismehl mit backpulverzusatz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maismehl mit backpulverzusatz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maismehl mit backpulverzusatz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maismehl mit backpulverzusatz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maismehl mit backpulverzusatz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maismehl mit backpulverzusatz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maismehl mit backpulverzusatz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maismehl mit backpulverzusatz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maismehl mit backpulverzusatz aids weight management by helping you feel full longer.
Fiber-rich carbs from Maismehl mit backpulverzusatz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maismehl mit backpulverzusatz enhances brain function and helps improve memory and focus.
Glucose from Maismehl mit backpulverzusatz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maismehl mit backpulverzusatz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maismehl mit backpulverzusatz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maismehl mit backpulverzusatz promotes gut health by feeding beneficial gut bacteria.
Fiber in Maismehl mit backpulverzusatz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maismehl mit backpulverzusatz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maismehl mit backpulverzusatz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maismehl mit backpulverzusatz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maismehl mit backpulverzusatz, help regulate blood pressure and reduce hypertension risk.
Protein in Maismehl mit backpulverzusatz supports building and repairing tissues.
Builds and repairs tissues in Maismehl mit backpulverzusatz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maismehl mit backpulverzusatz supports immune function.
Supports immune function in Maismehl mit backpulverzusatz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maismehl mit backpulverzusatz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maismehl mit backpulverzusatz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maismehl mit backpulverzusatz provides energy.
Provides energy in Maismehl mit backpulverzusatz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maismehl mit backpulverzusatz supports muscle growth and strength.
Supports muscle growth and strength in Maismehl mit backpulverzusatz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maismehl mit backpulverzusatz helps in weight management.
Helps in weight management in Maismehl mit backpulverzusatz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maismehl mit backpulverzusatz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maismehl mit backpulverzusatz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maismehl mit backpulverzusatz supports bone health.
Supports bone health in Maismehl mit backpulverzusatz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maismehl mit backpulverzusatz improves skin, hair, and nails.
Improves skin, hair, and nails in Maismehl mit backpulverzusatz is essential for the health and growth of hair, skin, and nails.
Protein in Maismehl mit backpulverzusatz regulates blood sugar levels.
Regulates blood sugar levels in Maismehl mit backpulverzusatz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maismehl mit backpulverzusatz supports digestion.
Fiber in Maismehl mit backpulverzusatz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maismehl mit backpulverzusatz aids in weight management.
Fiber-rich foods in Maismehl mit backpulverzusatz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maismehl mit backpulverzusatz regulates blood sugar.
Fiber in Maismehl mit backpulverzusatz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maismehl mit backpulverzusatz promotes gut health.
Fiber in Maismehl mit backpulverzusatz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maismehl mit backpulverzusatz lowers the risk of colon cancer.
A high-fiber diet from Maismehl mit backpulverzusatz is linked to a reduced risk of colon cancer.
Fiber in Maismehl mit backpulverzusatz helps lower blood pressure.
Adequate fiber in Maismehl mit backpulverzusatz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maismehl mit backpulverzusatz reduces the risk of type 2 diabetes.
Fiber in Maismehl mit backpulverzusatz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Maismehl mit backpulverzusatz supports brain health
{{vitamin}} in Maismehl mit backpulverzusatz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Maismehl mit backpulverzusatz boosts immune function
{{vitamin}} in Maismehl mit backpulverzusatz boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Maismehl mit backpulverzusatz promotes red blood cell production
{{vitamin}} in Maismehl mit backpulverzusatz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Maismehl mit backpulverzusatz reduces symptoms of PMS
{{vitamin}} in Maismehl mit backpulverzusatz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Maismehl mit backpulverzusatz supports heart health
{{vitamin}} in Maismehl mit backpulverzusatz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Maismehl mit backpulverzusatz aids in protein metabolism
{{vitamin}} in Maismehl mit backpulverzusatz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Maismehl mit backpulverzusatz improves mood and reduces depression
{{vitamin}} in Maismehl mit backpulverzusatz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Maismehl mit backpulverzusatz supports healthy pregnancy
{{vitamin}} in Maismehl mit backpulverzusatz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Maismehl mit backpulverzusatz helps prevent anemia
{{vitamin}} in Maismehl mit backpulverzusatz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Maismehl mit backpulverzusatz reduces nausea during pregnancy
{{vitamin}} in Maismehl mit backpulverzusatz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Maismehl mit backpulverzusatz supports DNA synthesis.
Vitamin B9 in Maismehl mit backpulverzusatz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Maismehl mit backpulverzusatz promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Maismehl mit backpulverzusatz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Maismehl mit backpulverzusatz helps prevent anemia.
Folate in Maismehl mit backpulverzusatz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Maismehl mit backpulverzusatz improves brain function.
Folate in Maismehl mit backpulverzusatz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Maismehl mit backpulverzusatz promotes healthy skin and hair.
Vitamin B9 in Maismehl mit backpulverzusatz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Maismehl mit backpulverzusatz regulates mood and mental health.
Folate in Maismehl mit backpulverzusatz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Maismehl mit backpulverzusatz supports digestive health.
Folate in Maismehl mit backpulverzusatz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Maismehl mit backpulverzusatz supports bone health.
Calcium in Maismehl mit backpulverzusatz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maismehl mit backpulverzusatz supports muscle function.
Calcium in Maismehl mit backpulverzusatz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maismehl mit backpulverzusatz supports heart health.
Calcium in Maismehl mit backpulverzusatz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maismehl mit backpulverzusatz supports nerve transmission.
Calcium in Maismehl mit backpulverzusatz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maismehl mit backpulverzusatz supports blood clotting.
Calcium in Maismehl mit backpulverzusatz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maismehl mit backpulverzusatz supports hormonal secretion.
Calcium in Maismehl mit backpulverzusatz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maismehl mit backpulverzusatz supports weight management.
Calcium in Maismehl mit backpulverzusatz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maismehl mit backpulverzusatz supports dental health.
Calcium in Maismehl mit backpulverzusatz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maismehl mit backpulverzusatz supports blood pressure regulation.
Calcium in Maismehl mit backpulverzusatz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Maismehl mit backpulverzusatz promotes heart health.
Promotes Heart Health in Maismehl mit backpulverzusatz helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Maismehl mit backpulverzusatz enhances nerve function.
Enhances Nerve Function in Maismehl mit backpulverzusatz supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Maismehl mit backpulverzusatz improves sleep quality.
Improves Sleep Quality in Maismehl mit backpulverzusatz regulates sleep patterns by supporting melatonin production.
Magnesium in Maismehl mit backpulverzusatz supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Maismehl mit backpulverzusatz helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Maismehl mit backpulverzusatz reduces migraine frequency.
Reduces Migraine Frequency in Maismehl mit backpulverzusatz may help reduce the frequency and severity of migraines.
Magnesium in Maismehl mit backpulverzusatz promotes digestive health.
Promotes Digestive Health in Maismehl mit backpulverzusatz supports bowel function and helps prevent constipation.
Magnesium in Maismehl mit backpulverzusatz helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Maismehl mit backpulverzusatz calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Maismehl mit backpulverzusatz boosts protein synthesis.
Boosts Protein Synthesis in Maismehl mit backpulverzusatz plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Maismehl mit backpulverzusatz supports fluid balance.
Maintains Fluid Balance in Maismehl mit backpulverzusatz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maismehl mit backpulverzusatz supports nerve function.
Supports Nerve Function in Maismehl mit backpulverzusatz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maismehl mit backpulverzusatz helps regulate blood pressure.
Regulates Blood Pressure in Maismehl mit backpulverzusatz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maismehl mit backpulverzusatz aids nutrient absorption.
Improves Nutrient Absorption in Maismehl mit backpulverzusatz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maismehl mit backpulverzusatz helps balance pH levels.
Balances pH Levels in Maismehl mit backpulverzusatz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Maismehl mit backpulverzusatz boosts immune system
Boosts Immune System in Maismehl mit backpulverzusatz is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Maismehl mit backpulverzusatz promotes wound healing
Promotes Wound Healing in Maismehl mit backpulverzusatz plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Maismehl mit backpulverzusatz supports growth and development
Supports Growth and Development in Maismehl mit backpulverzusatz is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Maismehl mit backpulverzusatz enhances brain function
Enhances Brain Function in Maismehl mit backpulverzusatz is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Maismehl mit backpulverzusatz regulates hormonal balance
Regulates Hormonal Balance in Maismehl mit backpulverzusatz helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Maismehl mit backpulverzusatz supports healthy vision
Supports Healthy Vision in Maismehl mit backpulverzusatz is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Maismehl mit backpulverzusatz improves digestive health
Improves Digestive Health in Maismehl mit backpulverzusatz supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Maismehl mit backpulverzusatz maintains healthy reproductive function
Maintains Healthy Reproductive Function in Maismehl mit backpulverzusatz plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Maismehl mit backpulverzusatz reduces inflammation
Reduces Inflammation in Maismehl mit backpulverzusatz has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 407 calories?
The amount of exercise required to burn off 122 gramm Maismehl mit backpulverzusatz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.