Maismehl mit sulguni käse
Common Food
19.13
% from protein42.74
% from carbs42.74
% from fatNutrition Facts
More items Like Maismehl mit sulguni käse
Maismehl mit backpulverzusatz
Common Food
Käse und maismehl brei
Common Food
Maismehl
Common Food
Krabbenmakkaroni mit käse
Common Food
Reis mit käse
Common Food
Rührei mit käse
Common Food
Hummermakkaroni mit käse
Common Food
Ofenkartoffel mit käse
Common Food
Ofenkartoffeln mit käse
Common Food
Brot mit käse
Common Food
Krabben makkaroni mit käse
Common Food
Gebackene garnelen mit käse
Common Food
Gebackene makkaroni mit käse
Common Food
Käse ravioli mit sauce
Common Food
Käse ravioli mit soße
Common Food
Runde maisfladen mit käse
Common Food
Butternusskürbis makkaroni mit käse
Common Food
Cheddar käse mit meerrettich
Common Food
Kartoffelauflauf mit reblochon käse
Common Food
Ofenkartoffel gefüllt mit käse
Common Food
Brokkoli makkaroni mit käse
Common Food
Trüffel makkaroni mit käse
Common Food
Weißes maismehl
Common Food
Maismehl mit sulguni käse Nutrients FAQs
Nutrients
- Vitamin A:Maismehl mit sulguni käse has 584.2759 IU of Vitamin A.
- Vitamin B-12:Maismehl mit sulguni käse has 1.5724 UG of Vitamin B-12.
- Vitamin B-6:Maismehl mit sulguni käse has 0.1993 mg of Vitamin B-6.
- Vitamin D:Maismehl mit sulguni käse has 11.0345 IU of Vitamin D.
- Maismehl mit sulguni käse has 355.1285mg of Calcium.
- Maismehl mit sulguni käse has 453.566mg of Sodium, Na.
- Maismehl mit sulguni käse has 213.3333mg of Potassium, K.
- Maismehl mit sulguni käse has 2.1085mg of Iron.
What is the calorie content of Maismehl mit sulguni käse?
A typical serving 239.15 gramm (239.15 grams) of Maismehl mit sulguni käse contains approximately 407 calories.
You can check the exact calorie content by logging Maismehl mit sulguni käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maismehl mit sulguni käse have?
The amount of fat in Maismehl mit sulguni käse depends on the ingredients and preparation method. On average, one serving 239.15 gramm (239.15 grams) of Maismehl mit sulguni käse contains approximately 17.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maismehl mit sulguni käse have?
The protein content in Maismehl mit sulguni käse depends on the ingredients exists in it. On average, 239.15 gramm (239.15 grams) of Maismehl mit sulguni käse contains approximately 19.66 grams of protein.
Know your exact protein requirement and how much protein you get from Maismehl mit sulguni käse, Download Nutribit app for healthier you!
How much sugar does a Maismehl mit sulguni käse have?
On average, 239.15 gramm (239.15 grams) contains about 1.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maismehl mit sulguni käse.
How Much carbohydrates (carbs) is in Maismehl mit sulguni käse?
The amount of carbohydrates (carbs) in Maismehl mit sulguni käse depends on its serving size and preparation. On average, 239.15 gramm (239.15 grams) contains about 43.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maismehl mit sulguni käse.
How Much Fiber is in Maismehl mit sulguni käse?
Maismehl mit sulguni käse contains approximately 4.03 grams of fiber in 239.15 gramm (239.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maismehl mit sulguni käse for healthier you!
What vitamins and minerals are in a Maismehl mit sulguni käse?
Vitamins in Maismehl mit sulguni käse:
Maismehl mit sulguni käse contains following minerals:
General
Does Maismehl mit sulguni käse contain caffeine?
Maismehl mit sulguni käse does not contain any caffeine.
Does Maismehl mit sulguni käse contain alcohol?
Maismehl mit sulguni käse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maismehl mit sulguni käse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maismehl mit sulguni käse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maismehl mit sulguni käse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maismehl mit sulguni käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maismehl mit sulguni käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maismehl mit sulguni käse for free?
Yes! Since Maismehl mit sulguni käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maismehl mit sulguni käse with water tracking feature?
Nutribit automatically calculates the water content of Maismehl mit sulguni käse and adds it to your daily hydration log. Simply log Maismehl mit sulguni käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maismehl mit sulguni käse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maismehl mit sulguni käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maismehl mit sulguni käse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maismehl mit sulguni käse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maismehl mit sulguni käse
Protein and Vitamin B-12 in Maismehl mit sulguni käse supports bone health.
Protein in Maismehl mit sulguni käse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Maismehl mit sulguni käse is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Maismehl mit sulguni käse supports heart health.
Calcium in Maismehl mit sulguni käse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Maismehl mit sulguni käse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Maismehl mit sulguni käse supports bone health.
Magnesium in Maismehl mit sulguni käse helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Maismehl mit sulguni käse helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Maismehl mit sulguni käse aids muscle function.
Magnesium in Maismehl mit sulguni käse helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Maismehl mit sulguni käse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Maismehl mit sulguni käse provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maismehl mit sulguni käse are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maismehl mit sulguni käse supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maismehl mit sulguni käse aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maismehl mit sulguni käse helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maismehl mit sulguni käse help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maismehl mit sulguni käse helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maismehl mit sulguni käse can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maismehl mit sulguni käse aids weight management by helping you feel full longer.
Fiber-rich carbs from Maismehl mit sulguni käse help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maismehl mit sulguni käse enhances brain function and helps improve memory and focus.
Glucose from Maismehl mit sulguni käse is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maismehl mit sulguni käse boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maismehl mit sulguni käse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maismehl mit sulguni käse promotes gut health by feeding beneficial gut bacteria.
Fiber in Maismehl mit sulguni käse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maismehl mit sulguni käse improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maismehl mit sulguni käse support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maismehl mit sulguni käse helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maismehl mit sulguni käse, help regulate blood pressure and reduce hypertension risk.
Protein in Maismehl mit sulguni käse supports building and repairing tissues.
Builds and repairs tissues in Maismehl mit sulguni käse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maismehl mit sulguni käse supports immune function.
Supports immune function in Maismehl mit sulguni käse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maismehl mit sulguni käse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maismehl mit sulguni käse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maismehl mit sulguni käse provides energy.
Provides energy in Maismehl mit sulguni käse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maismehl mit sulguni käse supports muscle growth and strength.
Supports muscle growth and strength in Maismehl mit sulguni käse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maismehl mit sulguni käse helps in weight management.
Helps in weight management in Maismehl mit sulguni käse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maismehl mit sulguni käse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maismehl mit sulguni käse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maismehl mit sulguni käse improves skin, hair, and nails.
Improves skin, hair, and nails in Maismehl mit sulguni käse is essential for the health and growth of hair, skin, and nails.
Protein in Maismehl mit sulguni käse regulates blood sugar levels.
Regulates blood sugar levels in Maismehl mit sulguni käse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Maismehl mit sulguni käse supports red blood cell production
Vitamin B12 in Maismehl mit sulguni käse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Maismehl mit sulguni käse boosts energy levels
Vitamin B12 in Maismehl mit sulguni käse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Maismehl mit sulguni käse promotes brain health
Vitamin B12 in Maismehl mit sulguni käse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Maismehl mit sulguni käse aids in DNA synthesis
Vitamin B12 in Maismehl mit sulguni käse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Maismehl mit sulguni käse improves mood and mental health
Vitamin B12 in Maismehl mit sulguni käse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Maismehl mit sulguni käse maintains healthy skin, hair, and nails
Vitamin B12 in Maismehl mit sulguni käse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Maismehl mit sulguni käse prevents birth defects
Vitamin B12 in Maismehl mit sulguni käse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Maismehl mit sulguni käse reduces risk of macular degeneration
Vitamin B12 in Maismehl mit sulguni käse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Maismehl mit sulguni käse supports cardiovascular health
Vitamin B12 in Maismehl mit sulguni käse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Maismehl mit sulguni käse supports bone health.
Calcium in Maismehl mit sulguni käse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maismehl mit sulguni käse supports muscle function.
Calcium in Maismehl mit sulguni käse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maismehl mit sulguni käse supports nerve transmission.
Calcium in Maismehl mit sulguni käse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maismehl mit sulguni käse supports blood clotting.
Calcium in Maismehl mit sulguni käse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maismehl mit sulguni käse supports hormonal secretion.
Calcium in Maismehl mit sulguni käse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maismehl mit sulguni käse supports weight management.
Calcium in Maismehl mit sulguni käse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maismehl mit sulguni käse supports dental health.
Calcium in Maismehl mit sulguni käse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maismehl mit sulguni käse supports blood pressure regulation.
Calcium in Maismehl mit sulguni käse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Maismehl mit sulguni käse supports antioxidant protection.
Antioxidant Protection in Maismehl mit sulguni käse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Maismehl mit sulguni käse supports thyroid function.
Thyroid Function in Maismehl mit sulguni käse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Maismehl mit sulguni käse supports immune system health.
Immune System Support in Maismehl mit sulguni käse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Maismehl mit sulguni käse supports cancer prevention.
Cancer Prevention in Maismehl mit sulguni käse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Maismehl mit sulguni käse supports cognitive function.
Cognitive Function in Maismehl mit sulguni käse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Maismehl mit sulguni käse supports skin health.
Skin Health in Maismehl mit sulguni käse helps protect the skin from UV damage and supports wound healing.
Selenium in Maismehl mit sulguni käse supports reproductive health.
Reproductive Health in Maismehl mit sulguni käse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Maismehl mit sulguni käse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Maismehl mit sulguni käse helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Maismehl mit sulguni käse promotes heart health.
Promotes Heart Health in Maismehl mit sulguni käse helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Maismehl mit sulguni käse enhances nerve function.
Enhances Nerve Function in Maismehl mit sulguni käse supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Maismehl mit sulguni käse improves sleep quality.
Improves Sleep Quality in Maismehl mit sulguni käse regulates sleep patterns by supporting melatonin production.
Magnesium in Maismehl mit sulguni käse supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Maismehl mit sulguni käse helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Maismehl mit sulguni käse reduces migraine frequency.
Reduces Migraine Frequency in Maismehl mit sulguni käse may help reduce the frequency and severity of migraines.
Magnesium in Maismehl mit sulguni käse promotes digestive health.
Promotes Digestive Health in Maismehl mit sulguni käse supports bowel function and helps prevent constipation.
Magnesium in Maismehl mit sulguni käse helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Maismehl mit sulguni käse calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Maismehl mit sulguni käse boosts protein synthesis.
Boosts Protein Synthesis in Maismehl mit sulguni käse plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Maismehl mit sulguni käse supports fluid balance.
Maintains Fluid Balance in Maismehl mit sulguni käse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maismehl mit sulguni käse supports nerve function.
Supports Nerve Function in Maismehl mit sulguni käse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maismehl mit sulguni käse helps regulate blood pressure.
Regulates Blood Pressure in Maismehl mit sulguni käse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maismehl mit sulguni käse aids nutrient absorption.
Improves Nutrient Absorption in Maismehl mit sulguni käse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maismehl mit sulguni käse helps balance pH levels.
Balances pH Levels in Maismehl mit sulguni käse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Maismehl mit sulguni käse boosts immune system
Boosts Immune System in Maismehl mit sulguni käse is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Maismehl mit sulguni käse promotes wound healing
Promotes Wound Healing in Maismehl mit sulguni käse plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Maismehl mit sulguni käse supports growth and development
Supports Growth and Development in Maismehl mit sulguni käse is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Maismehl mit sulguni käse improves skin health
Improves Skin Health in Maismehl mit sulguni käse helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Maismehl mit sulguni käse enhances brain function
Enhances Brain Function in Maismehl mit sulguni käse is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Maismehl mit sulguni käse regulates hormonal balance
Regulates Hormonal Balance in Maismehl mit sulguni käse helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Maismehl mit sulguni käse supports healthy vision
Supports Healthy Vision in Maismehl mit sulguni käse is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Maismehl mit sulguni käse improves digestive health
Improves Digestive Health in Maismehl mit sulguni käse supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Maismehl mit sulguni käse maintains healthy reproductive function
Maintains Healthy Reproductive Function in Maismehl mit sulguni käse plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Maismehl mit sulguni käse reduces inflammation
Reduces Inflammation in Maismehl mit sulguni käse has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 407 calories?
The amount of exercise required to burn off 239.15 gramm Maismehl mit sulguni käse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.