Masala curry kochsauce

Common Food

6.19

% from protein

30.48

% from carbs

30.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.9 mg
0.2%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 7.9 IU

Retinol 0.6 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 3.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 108.7 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Masala curry kochsauce Nutrients FAQs

Nutrients

What is the calorie content of Masala curry kochsauce?

A typical serving 265.33 gramm (265.33 grams) of Masala curry kochsauce contains approximately 268 calories.

You can check the exact calorie content by logging Masala curry kochsauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala curry kochsauce have?

The amount of fat in Masala curry kochsauce depends on the ingredients and preparation method. On average, one serving 265.33 gramm (265.33 grams) of Masala curry kochsauce contains approximately 19.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala curry kochsauce have?

The protein content in Masala curry kochsauce depends on the ingredients exists in it. On average, 265.33 gramm (265.33 grams) of Masala curry kochsauce contains approximately 4.22 grams of protein.

Know your exact protein requirement and how much protein you get from Masala curry kochsauce, Download Nutribit app for healthier you!

How much sugar does a Masala curry kochsauce have?

On average, 265.33 gramm (265.33 grams) contains about 13.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala curry kochsauce.

How Much carbohydrates (carbs) is in Masala curry kochsauce?

The amount of carbohydrates (carbs) in Masala curry kochsauce depends on its serving size and preparation. On average, 265.33 gramm (265.33 grams) contains about 20.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala curry kochsauce.

How Much Fiber is in Masala curry kochsauce?

Masala curry kochsauce contains approximately 4.51 grams of fiber in 265.33 gramm (265.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala curry kochsauce for healthier you!

What vitamins and minerals are in a Masala curry kochsauce?

Vitamins in Masala curry kochsauce:

  • Vitamin A:Masala curry kochsauce has 2098.8607 IU of Vitamin A.
  • Vitamin B-12:Masala curry kochsauce has 0.0544 UG of Vitamin B-12.
  • Vitamin B-6:Masala curry kochsauce has 0.4259 mg of Vitamin B-6.
  • Vitamin C:Masala curry kochsauce has 5.3426 mg of Vitamin C.
  • Vitamin D:Masala curry kochsauce has 16.6863 IU of Vitamin D.

Masala curry kochsauce contains following minerals:

  • Masala curry kochsauce has 89.2077mg of Calcium.
  • Masala curry kochsauce has 1045.3357mg of Sodium, Na.
  • Masala curry kochsauce has 779.5991mg of Potassium, K.
  • Masala curry kochsauce has 2.11mg of Iron.

General

Does Masala curry kochsauce contain caffeine?

Masala curry kochsauce does not contain any caffeine.

Does Masala curry kochsauce contain alcohol?

Masala curry kochsauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala curry kochsauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala curry kochsauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala curry kochsauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala curry kochsauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala curry kochsauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala curry kochsauce for free?

Yes! Since Masala curry kochsauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala curry kochsauce with water tracking feature?

Nutribit automatically calculates the water content of Masala curry kochsauce and adds it to your daily hydration log. Simply log Masala curry kochsauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala curry kochsauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala curry kochsauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala curry kochsauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala curry kochsauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala curry kochsauce

Fiber and Potassium, K in Masala curry kochsauce supports heart health.

  • Soluble fiber in Masala curry kochsauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Masala curry kochsauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Masala curry kochsauce regulates blood sugar.

  • Fiber in Masala curry kochsauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Masala curry kochsauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Masala curry kochsauce supports digestion.

Fiber in Masala curry kochsauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Masala curry kochsauce aids in weight management.

Fiber-rich foods in Masala curry kochsauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Masala curry kochsauce promotes gut health.

Fiber in Masala curry kochsauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Masala curry kochsauce lowers the risk of colon cancer.

A high-fiber diet from Masala curry kochsauce is linked to a reduced risk of colon cancer.

Fiber in Masala curry kochsauce improves skin health.

Fiber in Masala curry kochsauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Masala curry kochsauce helps lower blood pressure.

Adequate fiber in Masala curry kochsauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Masala curry kochsauce boosts immune function.

Fiber in Masala curry kochsauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Masala curry kochsauce reduces the risk of type 2 diabetes.

Fiber in Masala curry kochsauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Masala curry kochsauce supports eye health.

Vitamin A in Masala curry kochsauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Masala curry kochsauce boosts immune function.

Vitamin A in Masala curry kochsauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Masala curry kochsauce promotes healthy skin.

Vitamin A in Masala curry kochsauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Masala curry kochsauce enhances reproductive health.

Vitamin A in Masala curry kochsauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Masala curry kochsauce supports bone health.

Vitamin A in Masala curry kochsauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Masala curry kochsauce reduces the risk of certain cancers.

Vitamin A in Masala curry kochsauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Masala curry kochsauce promotes healthy development during pregnancy.

Vitamin A in Masala curry kochsauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Masala curry kochsauce maintains healthy mucous membranes.

Vitamin A in Masala curry kochsauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Masala curry kochsauce improves wound healing.

Vitamin A in Masala curry kochsauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Masala curry kochsauce may reduce the risk of macular degeneration.

Vitamin A in Masala curry kochsauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Masala curry kochsauce supports brain health

{{vitamin}} in Masala curry kochsauce supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Masala curry kochsauce boosts immune function

{{vitamin}} in Masala curry kochsauce boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Masala curry kochsauce promotes red blood cell production

{{vitamin}} in Masala curry kochsauce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Masala curry kochsauce reduces symptoms of PMS

{{vitamin}} in Masala curry kochsauce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Masala curry kochsauce supports heart health

{{vitamin}} in Masala curry kochsauce supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Masala curry kochsauce aids in protein metabolism

{{vitamin}} in Masala curry kochsauce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Masala curry kochsauce improves mood and reduces depression

{{vitamin}} in Masala curry kochsauce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Masala curry kochsauce supports healthy pregnancy

{{vitamin}} in Masala curry kochsauce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Masala curry kochsauce helps prevent anemia

{{vitamin}} in Masala curry kochsauce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Masala curry kochsauce reduces nausea during pregnancy

{{vitamin}} in Masala curry kochsauce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Masala curry kochsauce supports fluid balance.

Maintains Fluid Balance in Masala curry kochsauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masala curry kochsauce supports nerve function.

Supports Nerve Function in Masala curry kochsauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masala curry kochsauce helps regulate blood pressure.

Regulates Blood Pressure in Masala curry kochsauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masala curry kochsauce supports muscle function.

Aids Muscle Function in Masala curry kochsauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Masala curry kochsauce aids nutrient absorption.

Improves Nutrient Absorption in Masala curry kochsauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masala curry kochsauce helps balance pH levels.

Balances pH Levels in Masala curry kochsauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Masala curry kochsauce supports bone health.

Supports Bone Health in Masala curry kochsauce helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Masala curry kochsauce supports muscle function.

Muscle Function in Masala curry kochsauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Masala curry kochsauce supports bone health.

Bone Health in Masala curry kochsauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Masala curry kochsauce supports fluid balance.

Fluid Balance in Masala curry kochsauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Masala curry kochsauce supports nerve function.

Nerve Function in Masala curry kochsauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Masala curry kochsauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Masala curry kochsauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Masala curry kochsauce reduces water retention.

Reduces Water Retention in Masala curry kochsauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Masala curry kochsauce helps reduce hypertension.

Adequate Reduces Hypertension in Masala curry kochsauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 268 calories?

The amount of exercise required to burn off 265.33 gramm Masala curry kochsauce

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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