Mexikanischer dip

Common Food

Total Energy

79.2

kcal

10.5

% from carbs

8.5

% from protein

81

% from fats

In 30 g

% daily value

Total Fat

7.2g

11.1%

Saturated

4g

20.1%

Trans Fats

0.1g

Polyunsaturated

0.3g

Monounsaturated

1.9g

Cholesterol

21.1mg

7%

Sodium, Na

152.6mg

6.6%

Potassium, K

49.1mg

1%

Total Carbohydrates

2.1g

0.8%

Fiber

0.2g

0.6%

Sugars

1.1g

2.2%

Protein

1.7g

3.5%

Water

18.3g

Ash

0.7g

Glucose

0.1g

Fructose

0.1g

Lactose

0.8g

Energy

331.5kJ

Calcium, Ca

44mg

Iron, Fe

0.1mg

Magnesium, Mg

3.6mg

Phosphorus, P

35.7mg

Zinc, Zn

0.2mg

Fluoride, F

1UG

Selenium, Se

2.3UG

Vitamin A, IU

307.3IU

Retinol

57.8UG

Vitamin A, RAE

62.1UG

Carotene, beta

45.9UG

Carotene, alpha

12.7UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

0.7IU

Cryptoxanthin, beta

1.8UG

Lycopene

194.3UG

Lutein + zeaxanthin

11.9UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.1mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

2.7UG

Vitamin B-12

0.1UG

Choline, total

6.4mg

Vitamin K (Menaquinone-4)

1.9UG

Vitamin K (phylloquinone)

0.8UG

Folate, food

2.7UG

Folate, DFE

2.7UG

Betaine

0.2mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

1.9g

SFA 18:0

0.7g

MUFA 18:1

1.6g

PUFA 18:2

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.2g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mexikanischer dip

A typical serving 30 gramm of Mexikanischer dip (30 grams) contains approximately 79.1596 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexikanischer dip depends on the ingredients and preparation method. On average, one serving 30 gramm (30 grams) of Mexikanischer dip contains approximately 7.2004 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexikanischer dip depends on the ingredients exists in it. On average, 30 gramm of Mexikanischer dip (about 30 grams) contains approximately 1.7387 grams of protein.

On average, 30 gramm (about 30 grams) contains about 1.1147 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 gramm (about 30 grams) contains about 2.0937 grams of carbohydrates.

Mexikanischer dip contains approximately 0.1664 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

5 schichten mexikanischer dip

Common Food

360 kcal

Mexikanischer garnelencocktail

Common Food

215 kcal

Mexikanischer käse

Common Food

100 kcal

Mexikanischer straßenmais

Common Food

280 kcal

Mexikanischer reis

Common Food

279 kcal

Mexikanischer traubentee

Common Food

0 kcal

Mexikanischer drüsengänsefuß

Common Food

0 kcal

Mexikanischer käsedip

Common Food

71 kcal

Fettarmer mexikanischer käse

Common Food

80 kcal

Fettarmer mexikanischer streukäse

Common Food

80 kcal

Fettreduzierter mexikanischer käse

Common Food

80 kcal

Mexikanischer grüner reis

Common Food

381 kcal

Eier nach mexikanischer art

Common Food

545 kcal

Garnelen nach mexikanischer art

Common Food

196 kcal

Geriebener fettreduzierter mexikanischer käse

Common Food

80 kcal

Mexikanischer snack aus zubereitetem mais

Common Food

270 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

How to burn 79 calories?

The amount of exercise required to burn off 30 gramm Mexikanischer dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.