Mexikanischer käsedip

Common Food

21.34

% from protein

15.4

% from carbs

15.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.5 g(19g)
Amount per serving
Calories
35.6
% Daily value*

Total Fat 2.5 g
3.9%

Saturated 1.6 g
8.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 9.1 mg
3%

Sodium, Na 199.2 mg
8.7%

Potassium, K 45.7 mg
1%

Total Carbohydrates 1.4 g
0.5%

Sugars 0.9 g
1.8%

Protein 1.9 g
3.8%

Water 11.9 g

Vitamin A 153.8 IU

Retinol 0 UG

Vitamin A, RAE 1.4 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Calcium 54.5 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 99.2 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.8 g

Energy 148.8 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Mexikanischer käsedip Nutrients FAQs

Nutrients

What is the calorie content of Mexikanischer käsedip?

A typical serving 2 Eßlöffel (37 grams) of Mexikanischer käsedip contains approximately 71 calories.

You can check the exact calorie content by logging Mexikanischer käsedip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexikanischer käsedip have?

The amount of fat in Mexikanischer käsedip depends on the ingredients and preparation method. On average, one serving 2 Eßlöffel (37 grams) of Mexikanischer käsedip contains approximately 5.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexikanischer käsedip have?

The protein content in Mexikanischer käsedip depends on the ingredients exists in it. On average, 2 Eßlöffel (37 grams) of Mexikanischer käsedip contains approximately 3.81 grams of protein.

Know your exact protein requirement and how much protein you get from Mexikanischer käsedip, Download Nutribit app for healthier you!

How much sugar does a Mexikanischer käsedip have?

On average, 2 Eßlöffel (37 grams) contains about 1.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexikanischer käsedip.

How Much carbohydrates (carbs) is in Mexikanischer käsedip?

The amount of carbohydrates (carbs) in Mexikanischer käsedip depends on its serving size and preparation. On average, 2 Eßlöffel (37 grams) contains about 2.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexikanischer käsedip.

How Much Fiber is in Mexikanischer käsedip?

Mexikanischer käsedip contains approximately 0 grams of fiber in 2 Eßlöffel (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexikanischer käsedip for healthier you!

What vitamins and minerals are in a Mexikanischer käsedip?

Vitamins in Mexikanischer käsedip:

  • Vitamin A:Mexikanischer käsedip has 307.5137 IU of Vitamin A.
  • Vitamin B-6:Mexikanischer käsedip has 0.0147 mg of Vitamin B-6.
  • Vitamin C:Mexikanischer käsedip has 0.9277 mg of Vitamin C.

Mexikanischer käsedip contains following minerals:

  • Mexikanischer käsedip has 108.936mg of Calcium.
  • Mexikanischer käsedip has 398.3221mg of Sodium, Na.
  • Mexikanischer käsedip has 91.4914mg of Potassium, K.
  • Mexikanischer käsedip has 0.078mg of Iron.

General

Does Mexikanischer käsedip contain caffeine?

Mexikanischer käsedip does not contain any caffeine.

Does Mexikanischer käsedip contain alcohol?

Mexikanischer käsedip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexikanischer käsedip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexikanischer käsedip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexikanischer käsedip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexikanischer käsedip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexikanischer käsedip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexikanischer käsedip for free?

Yes! Since Mexikanischer käsedip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexikanischer käsedip with water tracking feature?

Nutribit automatically calculates the water content of Mexikanischer käsedip and adds it to your daily hydration log. Simply log Mexikanischer käsedip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexikanischer käsedip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexikanischer käsedip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexikanischer käsedip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexikanischer käsedip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexikanischer käsedip

Sodium, Na in Mexikanischer käsedip supports fluid balance.

Maintains Fluid Balance in Mexikanischer käsedip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexikanischer käsedip supports nerve function.

Supports Nerve Function in Mexikanischer käsedip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexikanischer käsedip helps regulate blood pressure.

Regulates Blood Pressure in Mexikanischer käsedip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexikanischer käsedip supports muscle function.

Aids Muscle Function in Mexikanischer käsedip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexikanischer käsedip aids nutrient absorption.

Improves Nutrient Absorption in Mexikanischer käsedip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexikanischer käsedip helps balance pH levels.

Balances pH Levels in Mexikanischer käsedip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexikanischer käsedip supports bone health.

Supports Bone Health in Mexikanischer käsedip helps retain calcium and prevent the loss of bone density over time.

How to burn 71 calories?

The amount of exercise required to burn off 2 Eßlöffel Mexikanischer käsedip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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