Mexikanischer straßenmais

Common Food

9.61

% from protein

32.34

% from carbs

32.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 2 mg
0.1%
Potassium, K 1.8 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Starch 0 g
Protein 0 g
0.1%
Water 0.7 g
Vitamin A 4.1 IU
Retinol 0.3 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 1.1 UG
Carotene, alpha 0.2 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 6.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.2 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.3 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 7.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Mexikanischer straßenmais Nutrients FAQs

Nutrients

What is the calorie content of Mexikanischer straßenmais?

A typical serving 155.77 gramm (155.77 grams) of Mexikanischer straßenmais contains approximately 280 calories.

You can check the exact calorie content by logging Mexikanischer straßenmais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexikanischer straßenmais have?

The amount of fat in Mexikanischer straßenmais depends on the ingredients and preparation method. On average, one serving 155.77 gramm (155.77 grams) of Mexikanischer straßenmais contains approximately 19.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexikanischer straßenmais have?

The protein content in Mexikanischer straßenmais depends on the ingredients exists in it. On average, 155.77 gramm (155.77 grams) of Mexikanischer straßenmais contains approximately 7.14 grams of protein.

Know your exact protein requirement and how much protein you get from Mexikanischer straßenmais, Download Nutribit app for healthier you!

How much sugar does a Mexikanischer straßenmais have?

On average, 155.77 gramm (155.77 grams) contains about 5.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexikanischer straßenmais.

How Much carbohydrates (carbs) is in Mexikanischer straßenmais?

The amount of carbohydrates (carbs) in Mexikanischer straßenmais depends on its serving size and preparation. On average, 155.77 gramm (155.77 grams) contains about 24.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexikanischer straßenmais.

How Much Fiber is in Mexikanischer straßenmais?

Mexikanischer straßenmais contains approximately 2.66 grams of fiber in 155.77 gramm (155.77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexikanischer straßenmais for healthier you!

What vitamins and minerals are in a Mexikanischer straßenmais?

Vitamins in Mexikanischer straßenmais:

  • Vitamin A:Mexikanischer straßenmais has 643.9978 IU of Vitamin A.
  • Vitamin B-12:Mexikanischer straßenmais has 0.3857 UG of Vitamin B-12.
  • Vitamin B-6:Mexikanischer straßenmais has 0.1781 mg of Vitamin B-6.
  • Vitamin C:Mexikanischer straßenmais has 8.5695 mg of Vitamin C.
  • Vitamin D:Mexikanischer straßenmais has 4.1125 IU of Vitamin D.
  • Vitamin K:Mexikanischer straßenmais has 0.8625 UG of Vitamin K.

Mexikanischer straßenmais contains following minerals:

  • Mexikanischer straßenmais has 142.895mg of Calcium.
  • Mexikanischer straßenmais has 313.0944mg of Sodium, Na.
  • Mexikanischer straßenmais has 287.5745mg of Potassium, K.
  • Mexikanischer straßenmais has 0.5974mg of Iron.

General

Does Mexikanischer straßenmais contain caffeine?

Mexikanischer straßenmais does not contain any caffeine.

Does Mexikanischer straßenmais contain alcohol?

Mexikanischer straßenmais does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexikanischer straßenmais?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexikanischer straßenmais and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexikanischer straßenmais quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexikanischer straßenmais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexikanischer straßenmais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexikanischer straßenmais for free?

Yes! Since Mexikanischer straßenmais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexikanischer straßenmais with water tracking feature?

Nutribit automatically calculates the water content of Mexikanischer straßenmais and adds it to your daily hydration log. Simply log Mexikanischer straßenmais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexikanischer straßenmais as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexikanischer straßenmais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexikanischer straßenmais nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexikanischer straßenmais data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexikanischer straßenmais

Vitamin B-12 in Mexikanischer straßenmais supports red blood cell production

Vitamin B12 in Mexikanischer straßenmais plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mexikanischer straßenmais boosts energy levels

Vitamin B12 in Mexikanischer straßenmais aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mexikanischer straßenmais promotes brain health

Vitamin B12 in Mexikanischer straßenmais supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mexikanischer straßenmais aids in DNA synthesis

Vitamin B12 in Mexikanischer straßenmais is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mexikanischer straßenmais improves mood and mental health

Vitamin B12 in Mexikanischer straßenmais helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mexikanischer straßenmais supports bone health

Vitamin B12 in Mexikanischer straßenmais is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Mexikanischer straßenmais maintains healthy skin, hair, and nails

Vitamin B12 in Mexikanischer straßenmais contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mexikanischer straßenmais prevents birth defects

Vitamin B12 in Mexikanischer straßenmais during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mexikanischer straßenmais reduces risk of macular degeneration

Vitamin B12 in Mexikanischer straßenmais lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mexikanischer straßenmais supports cardiovascular health

Vitamin B12 in Mexikanischer straßenmais helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 280 calories?

The amount of exercise required to burn off 155.77 gramm Mexikanischer straßenmais

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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