Nationale trüffel brasiliens
Common Food
Total Energy
94
kcal
% from carbs
% from protein
% from fats
In 28.2 g
% daily value
Total Fat
3g
4.6%
Saturated
1.8g
9.2%
Polyunsaturated
0.1g
Monounsaturated
0.8g
Cholesterol
10.6mg
3.5%
Sodium, Na
38.6mg
1.7%
Potassium, K
99.5mg
2.1%
Total Carbohydrates
15g
5.5%
Fiber
0.2g
0.5%
Sugars
14.6g
29.1%
Protein
2.3g
4.5%
Water
7.4g
Ash
0.5g
Energy
393.2kJ
Calcium, Ca
76.2mg
Iron, Fe
0.3mg
Magnesium, Mg
7mg
Phosphorus, P
67.9mg
Zinc, Zn
0.3mg
Selenium, Se
4UG
Vitamin A, IU
89.2IU
Retinol
24.3UG
Vitamin A, RAE
24.7UG
Carotene, beta
4.9UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Vitamin C, total ascorbic acid
0.7mg
Riboflavin
0.1mg
Niacin
0.1mg
Pantothenic acid
0.2mg
Folate, total
3UG
Vitamin B-12
0.1UG
Choline, total
24mg
Vitamin K (phylloquinone)
0.2UG
Folate, food
3UG
Folate, DFE
3UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.4g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
0.8g
SFA 18:0
0.4g
MUFA 18:1
0.7g
PUFA 18:2
0.1g
MUFA 18:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 28.23 gramm Nationale trüffel brasiliens
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.