Knoblauch trüffel pommes frites

Common Food

6.15

% from protein

40.09

% from carbs

40.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.4 mg
0.1%

Potassium, K 5 mg
0.1%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 2.4 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Knoblauch trüffel pommes frites Nutrients FAQs

Nutrients

What is the calorie content of Knoblauch trüffel pommes frites?

A typical serving 141.6 gramm (141.6 grams) of Knoblauch trüffel pommes frites contains approximately 501 calories.

You can check the exact calorie content by logging Knoblauch trüffel pommes frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knoblauch trüffel pommes frites have?

The amount of fat in Knoblauch trüffel pommes frites depends on the ingredients and preparation method. On average, one serving 141.6 gramm (141.6 grams) of Knoblauch trüffel pommes frites contains approximately 30.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knoblauch trüffel pommes frites have?

The protein content in Knoblauch trüffel pommes frites depends on the ingredients exists in it. On average, 141.6 gramm (141.6 grams) of Knoblauch trüffel pommes frites contains approximately 7.73 grams of protein.

Know your exact protein requirement and how much protein you get from Knoblauch trüffel pommes frites, Download Nutribit app for healthier you!

How much sugar does a Knoblauch trüffel pommes frites have?

On average, 141.6 gramm (141.6 grams) contains about 0.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knoblauch trüffel pommes frites.

How Much carbohydrates (carbs) is in Knoblauch trüffel pommes frites?

The amount of carbohydrates (carbs) in Knoblauch trüffel pommes frites depends on its serving size and preparation. On average, 141.6 gramm (141.6 grams) contains about 50.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knoblauch trüffel pommes frites.

How Much Fiber is in Knoblauch trüffel pommes frites?

Knoblauch trüffel pommes frites contains approximately 4.53 grams of fiber in 141.6 gramm (141.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knoblauch trüffel pommes frites for healthier you!

What vitamins and minerals are in a Knoblauch trüffel pommes frites?

Vitamins in Knoblauch trüffel pommes frites:

  • Vitamin A:Knoblauch trüffel pommes frites has 343.8056 IU of Vitamin A.
  • Vitamin B-12:Knoblauch trüffel pommes frites has 0.1795 UG of Vitamin B-12.
  • Vitamin B-6:Knoblauch trüffel pommes frites has 0.4477 mg of Vitamin B-6.
  • Vitamin C:Knoblauch trüffel pommes frites has 8.9525 mg of Vitamin C.
  • Vitamin D:Knoblauch trüffel pommes frites has 2.6927 IU of Vitamin D.
  • Vitamin K:Knoblauch trüffel pommes frites has 0.9104 UG of Vitamin K.

Knoblauch trüffel pommes frites contains following minerals:

  • Knoblauch trüffel pommes frites has 134.1026mg of Calcium.
  • Knoblauch trüffel pommes frites has 478.5295mg of Sodium, Na.
  • Knoblauch trüffel pommes frites has 714.6522mg of Potassium, K.
  • Knoblauch trüffel pommes frites has 1.2229mg of Iron.

General

Does Knoblauch trüffel pommes frites contain caffeine?

Knoblauch trüffel pommes frites does not contain any caffeine.

Does Knoblauch trüffel pommes frites contain alcohol?

Knoblauch trüffel pommes frites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knoblauch trüffel pommes frites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knoblauch trüffel pommes frites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knoblauch trüffel pommes frites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knoblauch trüffel pommes frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knoblauch trüffel pommes frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knoblauch trüffel pommes frites for free?

Yes! Since Knoblauch trüffel pommes frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knoblauch trüffel pommes frites with water tracking feature?

Nutribit automatically calculates the water content of Knoblauch trüffel pommes frites and adds it to your daily hydration log. Simply log Knoblauch trüffel pommes frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knoblauch trüffel pommes frites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knoblauch trüffel pommes frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knoblauch trüffel pommes frites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knoblauch trüffel pommes frites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knoblauch trüffel pommes frites

Fiber and Potassium, K in Knoblauch trüffel pommes frites supports heart health.

  • Soluble fiber in Knoblauch trüffel pommes frites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Knoblauch trüffel pommes frites helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Knoblauch trüffel pommes frites regulates blood sugar.

  • Fiber in Knoblauch trüffel pommes frites helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Knoblauch trüffel pommes frites helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Knoblauch trüffel pommes frites provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Knoblauch trüffel pommes frites are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Knoblauch trüffel pommes frites supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Knoblauch trüffel pommes frites aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Knoblauch trüffel pommes frites helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Knoblauch trüffel pommes frites help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Knoblauch trüffel pommes frites helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Knoblauch trüffel pommes frites can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Knoblauch trüffel pommes frites aids weight management by helping you feel full longer.

Fiber-rich carbs from Knoblauch trüffel pommes frites help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Knoblauch trüffel pommes frites enhances brain function and helps improve memory and focus.

Glucose from Knoblauch trüffel pommes frites is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Knoblauch trüffel pommes frites boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Knoblauch trüffel pommes frites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Knoblauch trüffel pommes frites promotes gut health by feeding beneficial gut bacteria.

Fiber in Knoblauch trüffel pommes frites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Knoblauch trüffel pommes frites improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Knoblauch trüffel pommes frites support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Knoblauch trüffel pommes frites helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Knoblauch trüffel pommes frites, help regulate blood pressure and reduce hypertension risk.

Protein in Knoblauch trüffel pommes frites supports building and repairing tissues.

Builds and repairs tissues in Knoblauch trüffel pommes frites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Knoblauch trüffel pommes frites supports immune function.

Supports immune function in Knoblauch trüffel pommes frites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Knoblauch trüffel pommes frites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Knoblauch trüffel pommes frites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Knoblauch trüffel pommes frites provides energy.

Provides energy in Knoblauch trüffel pommes frites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Knoblauch trüffel pommes frites supports muscle growth and strength.

Supports muscle growth and strength in Knoblauch trüffel pommes frites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Knoblauch trüffel pommes frites helps in weight management.

Helps in weight management in Knoblauch trüffel pommes frites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Knoblauch trüffel pommes frites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Knoblauch trüffel pommes frites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Knoblauch trüffel pommes frites supports bone health.

Supports bone health in Knoblauch trüffel pommes frites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Knoblauch trüffel pommes frites improves skin, hair, and nails.

Improves skin, hair, and nails in Knoblauch trüffel pommes frites is essential for the health and growth of hair, skin, and nails.

Protein in Knoblauch trüffel pommes frites regulates blood sugar levels.

Regulates blood sugar levels in Knoblauch trüffel pommes frites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Knoblauch trüffel pommes frites supports digestion.

Fiber in Knoblauch trüffel pommes frites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Knoblauch trüffel pommes frites aids in weight management.

Fiber-rich foods in Knoblauch trüffel pommes frites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Knoblauch trüffel pommes frites promotes gut health.

Fiber in Knoblauch trüffel pommes frites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Knoblauch trüffel pommes frites lowers the risk of colon cancer.

A high-fiber diet from Knoblauch trüffel pommes frites is linked to a reduced risk of colon cancer.

Fiber in Knoblauch trüffel pommes frites improves skin health.

Fiber in Knoblauch trüffel pommes frites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Knoblauch trüffel pommes frites helps lower blood pressure.

Adequate fiber in Knoblauch trüffel pommes frites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Knoblauch trüffel pommes frites boosts immune function.

Fiber in Knoblauch trüffel pommes frites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Knoblauch trüffel pommes frites reduces the risk of type 2 diabetes.

Fiber in Knoblauch trüffel pommes frites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Knoblauch trüffel pommes frites supports brain health

{{vitamin}} in Knoblauch trüffel pommes frites supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Knoblauch trüffel pommes frites boosts immune function

{{vitamin}} in Knoblauch trüffel pommes frites boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Knoblauch trüffel pommes frites promotes red blood cell production

{{vitamin}} in Knoblauch trüffel pommes frites promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Knoblauch trüffel pommes frites reduces symptoms of PMS

{{vitamin}} in Knoblauch trüffel pommes frites reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Knoblauch trüffel pommes frites supports heart health

{{vitamin}} in Knoblauch trüffel pommes frites supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Knoblauch trüffel pommes frites aids in protein metabolism

{{vitamin}} in Knoblauch trüffel pommes frites aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Knoblauch trüffel pommes frites improves mood and reduces depression

{{vitamin}} in Knoblauch trüffel pommes frites improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Knoblauch trüffel pommes frites supports healthy pregnancy

{{vitamin}} in Knoblauch trüffel pommes frites supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Knoblauch trüffel pommes frites helps prevent anemia

{{vitamin}} in Knoblauch trüffel pommes frites helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Knoblauch trüffel pommes frites reduces nausea during pregnancy

{{vitamin}} in Knoblauch trüffel pommes frites reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Knoblauch trüffel pommes frites supports fluid balance.

Maintains Fluid Balance in Knoblauch trüffel pommes frites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Knoblauch trüffel pommes frites supports nerve function.

Supports Nerve Function in Knoblauch trüffel pommes frites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Knoblauch trüffel pommes frites helps regulate blood pressure.

Regulates Blood Pressure in Knoblauch trüffel pommes frites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Knoblauch trüffel pommes frites supports muscle function.

Aids Muscle Function in Knoblauch trüffel pommes frites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Knoblauch trüffel pommes frites aids nutrient absorption.

Improves Nutrient Absorption in Knoblauch trüffel pommes frites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Knoblauch trüffel pommes frites helps balance pH levels.

Balances pH Levels in Knoblauch trüffel pommes frites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Knoblauch trüffel pommes frites supports bone health.

Supports Bone Health in Knoblauch trüffel pommes frites helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Knoblauch trüffel pommes frites supports muscle function.

Muscle Function in Knoblauch trüffel pommes frites plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Knoblauch trüffel pommes frites supports bone health.

Bone Health in Knoblauch trüffel pommes frites helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Knoblauch trüffel pommes frites supports fluid balance.

Fluid Balance in Knoblauch trüffel pommes frites helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Knoblauch trüffel pommes frites supports nerve function.

Nerve Function in Knoblauch trüffel pommes frites is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Knoblauch trüffel pommes frites reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Knoblauch trüffel pommes frites may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Knoblauch trüffel pommes frites reduces water retention.

Reduces Water Retention in Knoblauch trüffel pommes frites helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Knoblauch trüffel pommes frites helps reduce hypertension.

Adequate Reduces Hypertension in Knoblauch trüffel pommes frites intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 501 calories?

The amount of exercise required to burn off 141.6 gramm Knoblauch trüffel pommes frites

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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