Oreo trüffel

Common Food

3.91

% from protein

55.02

% from carbs

55.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 2.6 mg
0.1%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0 g
0.1%

Sugars 0.5 g
0.9%

Starch 0.2 g

Protein 0 g
0.1%

Water 0 g

Caffeine 0.2 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0.1 mg

Magnesium 0.7 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 2.8 mg

Energy 19.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Oreo trüffel Nutrients FAQs

Nutrients

What is the calorie content of Oreo trüffel?

A typical serving 16.2 gramm (16.2 grams) of Oreo trüffel contains approximately 76 calories.

You can check the exact calorie content by logging Oreo trüffel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo trüffel have?

The amount of fat in Oreo trüffel depends on the ingredients and preparation method. On average, one serving 16.2 gramm (16.2 grams) of Oreo trüffel contains approximately 3.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo trüffel have?

The protein content in Oreo trüffel depends on the ingredients exists in it. On average, 16.2 gramm (16.2 grams) of Oreo trüffel contains approximately 0.79 grams of protein.

Know your exact protein requirement and how much protein you get from Oreo trüffel, Download Nutribit app for healthier you!

How much sugar does a Oreo trüffel have?

On average, 16.2 gramm (16.2 grams) contains about 7.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo trüffel.

How Much carbohydrates (carbs) is in Oreo trüffel?

The amount of carbohydrates (carbs) in Oreo trüffel depends on its serving size and preparation. On average, 16.2 gramm (16.2 grams) contains about 11.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreo trüffel.

How Much Fiber is in Oreo trüffel?

Oreo trüffel contains approximately 0.63 grams of fiber in 16.2 gramm (16.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo trüffel for healthier you!

What vitamins and minerals are in a Oreo trüffel?

Vitamins in Oreo trüffel:

  • Vitamin A:Oreo trüffel has 0.216 IU of Vitamin A.
  • Vitamin B-6:Oreo trüffel has 0.0044 mg of Vitamin B-6.

Oreo trüffel contains following minerals:

  • Oreo trüffel has 3.996mg of Calcium.
  • Oreo trüffel has 42.498mg of Sodium, Na.
  • Oreo trüffel has 44.982mg of Potassium, K.
  • Oreo trüffel has 1.4801mg of Iron.

General

Does Oreo trüffel contain caffeine?

Oreo trüffel contains approximately 4 mg of caffeine in 16.2 gramm (16.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oreo trüffel contain alcohol?

Oreo trüffel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreo trüffel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo trüffel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo trüffel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo trüffel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo trüffel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo trüffel for free?

Yes! Since Oreo trüffel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo trüffel with water tracking feature?

Nutribit automatically calculates the water content of Oreo trüffel and adds it to your daily hydration log. Simply log Oreo trüffel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo trüffel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo trüffel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo trüffel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo trüffel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreo trüffel

How to burn 76 calories?

The amount of exercise required to burn off 16.2 gramm Oreo trüffel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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