Nudeln mit huhn und speck
Common Food
Total Energy
1143.9
kcal
% from carbs
% from protein
% from fats
In 597.4 g
% daily value
Total Fat
35.7g
55%
Saturated
11.6g
57.9%
Trans Fats
0.4g
Polyunsaturated
5.1g
Monounsaturated
15.3g
Cholesterol
276.5mg
92.2%
Sodium, Na
1148mg
49.9%
Potassium, K
743.2mg
15.8%
Total Carbohydrates
133.4g
48.5%
Fiber
7.5g
26.7%
Sugars
2.5g
5%
Starch
106.3g
Protein
69.1g
138.2%
Water
353.6g
Ash
6.5g
Sucrose
0.4g
Glucose
0.3g
Fructose
0.1g
Maltose
1.6g
Energy
4783.4kJ
Calcium, Ca
387.8mg
Iron, Fe
6.7mg
Magnesium, Mg
122.7mg
Phosphorus, P
819.4mg
Zinc, Zn
5.3mg
Copper, Cu
0.5mg
Fluoride, F
29.1UG
Manganese, Mn
1.5mg
Selenium, Se
175.9UG
Vitamin A, IU
605.9IU
Retinol
167UG
Vitamin A, RAE
169.6UG
Carotene, beta
28.2UG
Vitamin E (alpha-tocopherol)
2.6mg
Vitamin D (D2 + D3), International Units
42.1IU
Vitamin D3 (cholecalciferol)
1UG
Vitamin D (D2 + D3)
1UG
Cryptoxanthin, beta
3.4UG
Lutein + zeaxanthin
220.1UG
Tocopherol, beta
0.3mg
Tocopherol, gamma
2.5mg
Tocotrienol, alpha
0.2mg
Vitamin C, total ascorbic acid
1.4mg
Thiamin
1.3mg
Riboflavin
1.1mg
Niacin
17.8mg
Pantothenic acid
2.6mg
Vitamin B-6
1.3mg
Folate, total
318.5UG
Vitamin B-12
1.2UG
Choline, total
247.2mg
Vitamin K (Menaquinone-4)
2.7UG
Vitamin K (Dihydrophylloquinone)
2.1UG
Vitamin K (phylloquinone)
7.2UG
Folic acid
269.7UG
Folate, food
48.8UG
Folate, DFE
506.4UG
Betaine
282.2mg
Tryptophan
0.9g
Threonine
2.8g
Isoleucine
3.2g
Leucine
5.7g
Lysine
4.5g
Methionine
1.5g
Cystine
0.9g
Phenylalanine
3.2g
Tyrosine
2.4g
Valine
3.6g
Arginine
3.6g
Histidine
2.1g
Alanine
3.1g
Aspartic acid
5.2g
Glutamic acid
15.8g
Glycine
2.5g
Proline
5.3g
Serine
3.3g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
7.1g
SFA 18:0
2.2g
SFA 20:0
0.1g
MUFA 18:1
14.4g
PUFA 18:2
4.4g
PUFA 18:3
0.3g
PUFA 20:4
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.6g
MUFA 20:1
0.1g
Phytosterols
22.7mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
6.9g
PUFA 18:2 n-6 c,c
2.1g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Nudeln mit huhn und speck
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How Much Protein is in Nudeln mit huhn und speck?
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How Much Sugar is in Nudeln mit huhn und speck?
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How Much carbohydrates (carbs) is in Nudeln mit huhn und speck?
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How Much Fiber is in Nudeln mit huhn und speck?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.