Fajitas mit huhn und garnelen
Common Food
Total Energy
1357.1
kcal
% from carbs
% from protein
% from fats
In 729.7 g
% daily value
Total Fat
53.2g
81.8%
Saturated
16.9g
84.7%
Trans Fats
0.8g
Polyunsaturated
13.3g
Monounsaturated
17.3g
Cholesterol
396.4mg
132.1%
Sodium, Na
2804.5mg
121.9%
Potassium, K
1179.6mg
25.1%
Total Carbohydrates
129.8g
47.2%
Fiber
10.4g
37.1%
Sugars
8.1g
16.1%
Protein
88.2g
176.4%
Water
448.2g
Ash
12g
Sucrose
0.8g
Glucose
2.4g
Fructose
1.9g
Lactose
2g
Energy
5677kJ
Calcium, Ca
490.8mg
Iron, Fe
9.4mg
Magnesium, Mg
162.5mg
Phosphorus, P
1064.9mg
Zinc, Zn
5.7mg
Copper, Cu
1mg
Fluoride, F
5.2UG
Manganese, Mn
1.4mg
Selenium, Se
140.3UG
Vitamin A, IU
1196.4IU
Retinol
226.6UG
Vitamin A, RAE
248.1UG
Carotene, beta
246.7UG
Carotene, alpha
19.3UG
Vitamin E (alpha-tocopherol)
4.9mg
Vitamin D (D2 + D3), International Units
16.2IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.4UG
Cryptoxanthin, beta
13.4UG
Lycopene
0.2UG
Lutein + zeaxanthin
329UG
Tocopherol, gamma
0.6mg
Tocopherol, delta
0.1mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
100.9mg
Thiamin
1.3mg
Riboflavin
1mg
Niacin
26.3mg
Pantothenic acid
3.4mg
Vitamin B-6
1.4mg
Folate, total
307.2UG
Vitamin B-12
2.7UG
Choline, total
277.6mg
Vitamin K (Menaquinone-4)
3.9UG
Vitamin K (phylloquinone)
41.5UG
Folic acid
217.6UG
Folate, food
89.6UG
Folate, DFE
460UG
Betaine
7.8mg
Tryptophan
1.1g
Threonine
3.4g
Isoleucine
4.2g
Leucine
6.9g
Lysine
6.6g
Methionine
2.3g
Cystine
1.2g
Phenylalanine
3.9g
Tyrosine
3.1g
Valine
4.3g
Arginine
5.8g
Histidine
2.3g
Alanine
4.4g
Aspartic acid
7.7g
Glutamic acid
17.7g
Glycine
4.1g
Proline
5.5g
Serine
3.6g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.9g
SFA 16:0
8.8g
SFA 18:0
4.4g
MUFA 18:1
16.3g
PUFA 18:2
11.4g
PUFA 18:3
1.3g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.6g
MUFA 20:1
0.1g
PUFA 20:5 n-3 (EPA)
0.2g
Phytosterols
52.5mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
5.1g
PUFA 18:2 n-6 c,c
8g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.9g
MUFA 18:1-11 t (18:1t n-7)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Fajitas mit huhn und garnelen
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How Many Calories Are in Fajitas mit huhn und garnelen?
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How Much Fat Is in Fajitas mit huhn und garnelen?
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How Much Protein is in Fajitas mit huhn und garnelen?
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How Much Sugar is in Fajitas mit huhn und garnelen?
How Much carbohydrates (carbs) is in Fajitas mit huhn und garnelen?
How Much carbohydrates (carbs) is in Fajitas mit huhn und garnelen?
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How Much Fiber is in Fajitas mit huhn und garnelen?
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