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Makkaroni mit speck und käse

Common Food

850

kcal Energy

32.6%

% from carbs

19.4%

% from protein

48%

% from fats

In 460 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 460 g
Calories
850

% Daily Value

Total Fat 45.12 g
69.4%
Saturated 24.82 g
124.1%
Trans Fats 0.91 g
Polyunsaturated 2.75 g
Monounsaturated 12.8 g
Cholesterol 130.43 mg
43.5%
Sodium, Na 870.2 mg
37.8%
Potassium, K 504.76 mg
10.7%
Total Carbohydrates 69.05 g
25.1%
Fiber 3.81 g
13.6%
Sugars 2.27 g
4.5%
Starch 44.1 g
Alcohol 0 g
Protein 41.04 g
82.1%
Water 298.8 g
Caffeine 0 mg
Vitamin D 0.61 mcg
3.1%
Iron 2.97 mg
16.5%
Vitamin A, IU 1726.13 IU
Retinol 452.27 UG
Vitamin A, RAE 456.18 UG
Carotene, beta 111.73 UG
Carotene, alpha 0.17 UG
Vitamin E (alpha-tocopherol) 1.08 mg
Vitamin D (D2 + D3), International Units 86.19 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.61 UG
Vitamin D (D2 + D3) 2.15 UG
Cryptoxanthin, beta 0.05 UG
Lycopene 0 UG
Lutein + zeaxanthin 38.17 UG
Tocopherol, beta 0.14 mg
Tocopherol, gamma 0.92 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.1 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.31 mg
Thiamin 0.64 mg
Riboflavin 0.98 mg
Niacin 4.18 mg
Pantothenic acid 1.26 mg
Vitamin B-6 0.32 mg
Folate, total 170.03 UG
Folic acid 117.58 UG
Folate, food 52.45 UG
Folate, DFE 252.01 UG
Vitamin B-12 1.75 UG
Choline, total 37.74 mg
Vitamin K (Menaquinone-4) 8.39 UG
Vitamin K (Dihydrophylloquinone) 0.85 UG
Vitamin K (phylloquinone) 16.64 UG
Calcium, Ca 926.12 mg
Iron, Fe 2.97 mg
Magnesium, Mg 88.44 mg
Phosphorus, P 743.78 mg
Zinc, Zn 5.41 mg
Copper, Cu 0.25 mg
Fluoride, F 46.31 UG
Manganese, Mn 0.78 mg
Selenium, Se 81.72 UG
Ash 5.98 g
Sucrose 0.36 g
Glucose 0.69 g
Fructose 0.28 g
Lactose 0.12 g
Maltose 0.68 g
Theobromine 0 mg
Energy 3552.54 kJ
Galactose 0.1 g
SFA 4:0 0.93 g
SFA 6:0 0.71 g
SFA 8:0 0.44 g
SFA 10:0 1.04 g
SFA 12:0 1.18 g
SFA 14:0 3.77 g
SFA 16:0 11.47 g
SFA 18:0 4.63 g
SFA 20:0 0.06 g
MUFA 18:1 10.6 g
PUFA 18:2 2.25 g
PUFA 18:3 0.31 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.29 g
MUFA 16:1 0.74 g
PUFA 18:4 0 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 2.61 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.27 mg
SFA 15:0 0.31 g
SFA 17:0 0.23 g
SFA 24:0 0.01 g
TFA 16:1 t 0.1 g
TFA 18:1 t 1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.12 g
MUFA 18:1 c 2.39 g
PUFA 18:2 n-6 c,c 0.54 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.07 g
PUFA 20:3 0.04 g
Fatty acids, total trans-monoenoic 0.9 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0.01 g
Betaine 119.2 mg
Tryptophan 0.79 g
Threonine 1.75 g
Isoleucine 2.04 g
Leucine 3.43 g
Lysine 1.92 g
Methionine 0.86 g
Cystine 0.4 g
Phenylalanine 1.95 g
Tyrosine 1.65 g
Valine 2.34 g
Arginine 1.31 g
Histidine 1.02 g
Alanine 1.42 g
Aspartic acid 2.88 g
Glutamic acid 9.79 g
Glycine 1.13 g
Proline 4.3 g
Serine 1.66 g
Hydroxyproline 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Makkaroni mit speck und käse

Nutrients

What is the calorie content of Makkaroni mit speck und käse?

A typical serving 460 gramm of Makkaroni mit speck und käse (460 grams) contains approximately 850.043 calories. You can check the exact calorie content by logging Makkaroni mit speck und käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Makkaroni mit speck und käse have?

The amount of fat in Makkaroni mit speck und käse depends on the ingredients and preparation method. On average, one serving 460 gramm (460 grams) of Makkaroni mit speck und käse contains approximately 45.1161 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Makkaroni mit speck und käse have?

The protein content in Makkaroni mit speck und käse depends on the ingredients exists in it. On average, 460 gramm of Makkaroni mit speck und käse (about 460 grams) contains approximately 41.0441 grams of protein.

Is Makkaroni mit speck und käse a good source of protein?

The protein content in Makkaroni mit speck und käse depends on the ingredients exists in it. On average, 460 gramm of Makkaroni mit speck und käse (about 460 grams) contains approximately 41.0441 grams of protein.

How much sugar does a Makkaroni mit speck und käse have?

On average, 460 gramm (about 460 grams) contains about 2.2656 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Makkaroni mit speck und käse contain added sugar?

On average, 460 gramm (about 460 grams) contains about 2.2656 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Makkaroni mit speck und käse?

On average, 460 gramm (about 460 grams) contains about 69.0495 grams of carbohydrates.

How Much Fiber is in Makkaroni mit speck und käse?

Makkaroni mit speck und käse contains approximately 3.8093 grams of fiber in 460 gramm (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Makkaroni mit speck und käse?

Makkaroni mit speck und käse contains approximately 3.8093 grams of fiber in 460 gramm (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Makkaroni mit speck und käse suitable for vegans?

Makkaroni mit speck und käse contains approximately 3.8093 grams of fiber in 460 gramm (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Makkaroni mit speck und käse contain caffeine?

Makkaroni mit speck und käse contains approximately 3.8093 grams of fiber in 460 gramm (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Makkaroni mit speck und käse contain alcohol?

Makkaroni mit speck und käse contains approximately 3.8093 grams of fiber in 460 gramm (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Makkaroni mit speck und käse healthier?

Makkaroni mit speck und käse contains approximately 3.8093 grams of fiber in 460 gramm (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Makkaroni mit speck und käse in Nutribit?

Makkaroni mit speck und käse contains approximately 3.8093 grams of fiber in 460 gramm (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Makkaroni mit speck und käse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makkaroni mit speck und käse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Makkaroni mit speck und käse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Makkaroni mit speck und käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makkaroni mit speck und käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Makkaroni mit speck und käse for free?

Yes! Since Makkaroni mit speck und käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Makkaroni mit speck und käse with water tracking feature?

Nutribit automatically calculates the water content of Makkaroni mit speck und käse and adds it to your daily hydration log. Simply log Makkaroni mit speck und käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Makkaroni mit speck und käse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Makkaroni mit speck und käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Makkaroni mit speck und käse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Makkaroni mit speck und käse data can be accessed offline in the Nutribit app anytime anywhere!