Pacaya palme
Common Food
29.52
% from protein54.1
% from carbs54.1
% from fatNutrition Facts
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Pacaya palme Nutrients FAQs
Nutrients
- Vitamin B-6:Pacaya palme has 0.0198 mg of Vitamin B-6.
- Vitamin C:Pacaya palme has 7.11 mg of Vitamin C.
- Pacaya palme has 52.2mg of Calcium.
- Pacaya palme has 383.4mg of Sodium, Na.
- Pacaya palme has 159.3mg of Potassium, K.
- Pacaya palme has 2.817mg of Iron.
What is the calorie content of Pacaya palme?
A typical serving 90 gramm (90 grams) of Pacaya palme contains approximately 25 calories.
You can check the exact calorie content by logging Pacaya palme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pacaya palme have?
The amount of fat in Pacaya palme depends on the ingredients and preparation method. On average, one serving 90 gramm (90 grams) of Pacaya palme contains approximately 0.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pacaya palme have?
The protein content in Pacaya palme depends on the ingredients exists in it. On average, 90 gramm (90 grams) of Pacaya palme contains approximately 2.27 grams of protein.
Know your exact protein requirement and how much protein you get from Pacaya palme, Download Nutribit app for healthier you!
How much sugar does a Pacaya palme have?
On average, 90 gramm (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacaya palme.
How Much carbohydrates (carbs) is in Pacaya palme?
The amount of carbohydrates (carbs) in Pacaya palme depends on its serving size and preparation. On average, 90 gramm (90 grams) contains about 4.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pacaya palme.
How Much Fiber is in Pacaya palme?
Pacaya palme contains approximately 2.16 grams of fiber in 90 gramm (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pacaya palme for healthier you!
What vitamins and minerals are in a Pacaya palme?
Vitamins in Pacaya palme:
Pacaya palme contains following minerals:
General
Does Pacaya palme contain caffeine?
Pacaya palme does not contain any caffeine.
Does Pacaya palme contain alcohol?
Pacaya palme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pacaya palme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacaya palme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pacaya palme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pacaya palme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacaya palme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pacaya palme for free?
Yes absolutely, Since Pacaya palme does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pacaya palme with water tracking feature?
Pacaya palme does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pacaya palme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pacaya palme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pacaya palme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pacaya palme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pacaya palme
Sodium, Na in Pacaya palme supports fluid balance.
Maintains Fluid Balance in Pacaya palme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pacaya palme supports nerve function.
Supports Nerve Function in Pacaya palme helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pacaya palme helps regulate blood pressure.
Regulates Blood Pressure in Pacaya palme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pacaya palme supports muscle function.
Aids Muscle Function in Pacaya palme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pacaya palme aids nutrient absorption.
Improves Nutrient Absorption in Pacaya palme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pacaya palme helps balance pH levels.
Balances pH Levels in Pacaya palme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pacaya palme supports bone health.
Supports Bone Health in Pacaya palme helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 90 gramm Pacaya palme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.