Pao de queijo

A typical serving 41.44 gramm (41.44 grams) of Pao de queijo contains approximately 127 calories.

You can check the exact calorie content by logging Pao de queijo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pao de queijo depends on the ingredients and preparation method. On average, one serving 41.44 gramm (41.44 grams) of Pao de queijo contains approximately 7.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pao de queijo depends on the ingredients exists in it. On average, 41.44 gramm (41.44 grams) of Pao de queijo contains approximately 2.21 grams of protein.

Know your exact protein requirement and how much protein you get from Pao de queijo, Download Nutribit app for healthier you!

On average, 41.44 gramm (41.44 grams) contains about 0.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pao de queijo.

The amount of carbohydrates (carbs) in Pao de queijo depends on its serving size and preparation. On average, 41.44 gramm (41.44 grams) contains about 13.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pao de queijo.

Pao de queijo contains approximately 0.13 grams of fiber in 41.44 gramm (41.44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pao de queijo for healthier you!

Vitamins in Pao de queijo:

• Vitamin A:Pao de queijo has 250.4485 IU of Vitamin A.
• Vitamin B-12:Pao de queijo has 0.1431 UG of Vitamin B-12.
• Vitamin B-6:Pao de queijo has 0.022 mg of Vitamin B-6.
• Vitamin C:Pao de queijo has 0.152 mg of Vitamin C.
• Vitamin D:Pao de queijo has 8.1473 IU of Vitamin D.
• Vitamin K:Pao de queijo has 0.2785 UG of Vitamin K.

Pao de queijo contains following minerals:

• Pao de queijo has 48.5449mg of Calcium.
• Pao de queijo has 264.6107mg of Sodium, Na.
• Pao de queijo has 28.4531mg of Potassium, K.
• Pao de queijo has 0.3682mg of Iron.

Pao de queijo does not contain any caffeine.

Pao de queijo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pao de queijo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pao de queijo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pao de queijo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pao de queijo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pao de queijo and adds it to your daily hydration log. Simply log Pao de queijo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pao de queijo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pao de queijo data can be accessed offline in the Nutribit app anytime anywhere!