Pao Bhaji

Haldiram's

4.28

% from protein

23.53

% from carbs

23.53

% from fat

Pao Bhaji Nutrients FAQs

Nutrients

What is the calorie content of Pao Bhaji?

A typical serving 0.5 pack (142 grams) of Pao Bhaji contains approximately 190 calories.

You can check the exact calorie content by logging Pao Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pao Bhaji have?

The amount of fat in Pao Bhaji depends on the ingredients and preparation method. On average, one serving 0.5 pack (142 grams) of Pao Bhaji contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pao Bhaji have?

The protein content in Pao Bhaji depends on the ingredients exists in it. On average, 0.5 pack (142 grams) of Pao Bhaji contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pao Bhaji, Download Nutribit app for healthier you!

How much sugar does a Pao Bhaji have?

On average, 0.5 pack (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pao Bhaji.

How Much carbohydrates (carbs) is in Pao Bhaji?

The amount of carbohydrates (carbs) in Pao Bhaji depends on its serving size and preparation. On average, 0.5 pack (142 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pao Bhaji.

How Much Fiber is in Pao Bhaji?

Pao Bhaji contains approximately 2 grams of fiber in 0.5 pack (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pao Bhaji for healthier you!

What vitamins and minerals are in a Pao Bhaji?

Vitamins in Pao Bhaji:

  • Vitamin A:Pao Bhaji has 400 IU of Vitamin A.
  • Vitamin C:Pao Bhaji has 15 mg of Vitamin C.

Pao Bhaji contains following minerals:

  • Pao Bhaji has 52mg of Calcium.
  • Pao Bhaji has 650mg of Sodium, Na.
  • Pao Bhaji has 0.72mg of Iron.

General

Does Pao Bhaji contain caffeine?

Pao Bhaji does not contain any caffeine.

Does Pao Bhaji contain alcohol?

Pao Bhaji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pao Bhaji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pao Bhaji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pao Bhaji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pao Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pao Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pao Bhaji for free?

Yes absolutely, Since Pao Bhaji does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pao Bhaji with water tracking feature?

Pao Bhaji does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pao Bhaji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pao Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pao Bhaji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pao Bhaji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pao Bhaji

Sodium, Na in Pao Bhaji supports fluid balance.

Maintains Fluid Balance in Pao Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pao Bhaji supports nerve function.

Supports Nerve Function in Pao Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pao Bhaji helps regulate blood pressure.

Regulates Blood Pressure in Pao Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pao Bhaji supports muscle function.

Aids Muscle Function in Pao Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pao Bhaji aids nutrient absorption.

Improves Nutrient Absorption in Pao Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pao Bhaji helps balance pH levels.

Balances pH Levels in Pao Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pao Bhaji supports bone health.

Supports Bone Health in Pao Bhaji helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 pack Pao Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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