Räucherlachs jerky
Common Food
60.71
% from protein25.85
% from carbs25.85
% from fatNutrition Facts
More items Like Räucherlachs jerky
Räucherlachs
Common Food
Räucherlachs dörrfleisch
Common Food
Räucherlachs rollen
Common Food
Räucherlachs trockenfleisch
Common Food
Räucherlachs spargelrolle
Common Food
Räucherlachs wrap
Common Food
Räucherlachs canapé
Common Food
Eier benedikt mit räucherlachs
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Jerky
Common Food
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Räucherlachs jerky Nutrients FAQs
Nutrients
- Vitamin A:Räucherlachs jerky has 31.02 IU of Vitamin A.
- Vitamin B-12:Räucherlachs jerky has 1.3542 UG of Vitamin B-12.
- Vitamin B-6:Räucherlachs jerky has 0.1707 mg of Vitamin B-6.
- Vitamin C:Räucherlachs jerky has 0.6238 mg of Vitamin C.
- Vitamin D:Räucherlachs jerky has 55.024 IU of Vitamin D.
- Räucherlachs jerky has 45.3mg of Calcium.
- Räucherlachs jerky has 716.624mg of Sodium, Na.
- Räucherlachs jerky has 204.316mg of Potassium, K.
- Räucherlachs jerky has 0.3455mg of Iron.
What is the calorie content of Räucherlachs jerky?
A typical serving 28.4 gramm (28.4 grams) of Räucherlachs jerky contains approximately 85 calories.
You can check the exact calorie content by logging Räucherlachs jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Räucherlachs jerky have?
The amount of fat in Räucherlachs jerky depends on the ingredients and preparation method. On average, one serving 28.4 gramm (28.4 grams) of Räucherlachs jerky contains approximately 1.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Räucherlachs jerky have?
The protein content in Räucherlachs jerky depends on the ingredients exists in it. On average, 28.4 gramm (28.4 grams) of Räucherlachs jerky contains approximately 12.61 grams of protein.
Know your exact protein requirement and how much protein you get from Räucherlachs jerky, Download Nutribit app for healthier you!
How much sugar does a Räucherlachs jerky have?
On average, 28.4 gramm (28.4 grams) contains about 4.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Räucherlachs jerky.
How Much carbohydrates (carbs) is in Räucherlachs jerky?
The amount of carbohydrates (carbs) in Räucherlachs jerky depends on its serving size and preparation. On average, 28.4 gramm (28.4 grams) contains about 5.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Räucherlachs jerky.
How Much Fiber is in Räucherlachs jerky?
Räucherlachs jerky contains approximately 0.19 grams of fiber in 28.4 gramm (28.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Räucherlachs jerky for healthier you!
What vitamins and minerals are in a Räucherlachs jerky?
Vitamins in Räucherlachs jerky:
Räucherlachs jerky contains following minerals:
General
Does Räucherlachs jerky contain caffeine?
Räucherlachs jerky does not contain any caffeine.
Does Räucherlachs jerky contain alcohol?
Räucherlachs jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Räucherlachs jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Räucherlachs jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Räucherlachs jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Räucherlachs jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Räucherlachs jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Räucherlachs jerky for free?
Yes! Since Räucherlachs jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Räucherlachs jerky with water tracking feature?
Nutribit automatically calculates the water content of Räucherlachs jerky and adds it to your daily hydration log. Simply log Räucherlachs jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Räucherlachs jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Räucherlachs jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Räucherlachs jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Räucherlachs jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Räucherlachs jerky
Protein and Vitamin B-12 in Räucherlachs jerky supports bone health.
Protein in Räucherlachs jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Räucherlachs jerky is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Räucherlachs jerky supports building and repairing tissues.
Builds and repairs tissues in Räucherlachs jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Räucherlachs jerky supports immune function.
Supports immune function in Räucherlachs jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Räucherlachs jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Räucherlachs jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Räucherlachs jerky provides energy.
Provides energy in Räucherlachs jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Räucherlachs jerky supports muscle growth and strength.
Supports muscle growth and strength in Räucherlachs jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Räucherlachs jerky helps in weight management.
Helps in weight management in Räucherlachs jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Räucherlachs jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Räucherlachs jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Räucherlachs jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Räucherlachs jerky is essential for the health and growth of hair, skin, and nails.
Protein in Räucherlachs jerky regulates blood sugar levels.
Regulates blood sugar levels in Räucherlachs jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Räucherlachs jerky supports red blood cell production
Vitamin B12 in Räucherlachs jerky plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Räucherlachs jerky boosts energy levels
Vitamin B12 in Räucherlachs jerky aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Räucherlachs jerky promotes brain health
Vitamin B12 in Räucherlachs jerky supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Räucherlachs jerky aids in DNA synthesis
Vitamin B12 in Räucherlachs jerky is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Räucherlachs jerky improves mood and mental health
Vitamin B12 in Räucherlachs jerky helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Räucherlachs jerky maintains healthy skin, hair, and nails
Vitamin B12 in Räucherlachs jerky contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Räucherlachs jerky prevents birth defects
Vitamin B12 in Räucherlachs jerky during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Räucherlachs jerky reduces risk of macular degeneration
Vitamin B12 in Räucherlachs jerky lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Räucherlachs jerky supports cardiovascular health
Vitamin B12 in Räucherlachs jerky helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Räucherlachs jerky supports antioxidant protection.
Antioxidant Protection in Räucherlachs jerky helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Räucherlachs jerky supports thyroid function.
Thyroid Function in Räucherlachs jerky helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Räucherlachs jerky supports immune system health.
Immune System Support in Räucherlachs jerky enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Räucherlachs jerky supports heart health.
Heart Health in Räucherlachs jerky helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Räucherlachs jerky supports cancer prevention.
Cancer Prevention in Räucherlachs jerky helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Räucherlachs jerky supports cognitive function.
Cognitive Function in Räucherlachs jerky may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Räucherlachs jerky supports skin health.
Skin Health in Räucherlachs jerky helps protect the skin from UV damage and supports wound healing.
Selenium in Räucherlachs jerky supports reproductive health.
Reproductive Health in Räucherlachs jerky regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Räucherlachs jerky provides anti-inflammatory effects.
Anti-Inflammatory Effects in Räucherlachs jerky helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Räucherlachs jerky supports fluid balance.
Maintains Fluid Balance in Räucherlachs jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Räucherlachs jerky supports nerve function.
Supports Nerve Function in Räucherlachs jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Räucherlachs jerky helps regulate blood pressure.
Regulates Blood Pressure in Räucherlachs jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Räucherlachs jerky supports muscle function.
Aids Muscle Function in Räucherlachs jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Räucherlachs jerky aids nutrient absorption.
Improves Nutrient Absorption in Räucherlachs jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Räucherlachs jerky helps balance pH levels.
Balances pH Levels in Räucherlachs jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Räucherlachs jerky supports bone health.
Supports Bone Health in Räucherlachs jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 85 calories?
The amount of exercise required to burn off 28.4 gramm Räucherlachs jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.