Rohes kalbshackfleisch
Common Food
38.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Rohes kalbshackfleisch Nutrients FAQs
Nutrients
- Vitamin B-12:Rohes kalbshackfleisch has 1.938 UG of Vitamin B-12.
- Vitamin B-6:Rohes kalbshackfleisch has 0.3791 mg of Vitamin B-6.
- Vitamin D:Rohes kalbshackfleisch has 43.35 IU of Vitamin D.
- Rohes kalbshackfleisch has 10.2mg of Calcium.
- Rohes kalbshackfleisch has 87.55mg of Sodium, Na.
- Rohes kalbshackfleisch has 168.3mg of Potassium, K.
- Rohes kalbshackfleisch has 1.1645mg of Iron.
What is the calorie content of Rohes kalbshackfleisch?
A typical serving 85 gramm (85 grams) of Rohes kalbshackfleisch contains approximately 167 calories.
You can check the exact calorie content by logging Rohes kalbshackfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rohes kalbshackfleisch have?
The amount of fat in Rohes kalbshackfleisch depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Rohes kalbshackfleisch contains approximately 11.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rohes kalbshackfleisch have?
The protein content in Rohes kalbshackfleisch depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Rohes kalbshackfleisch contains approximately 15.79 grams of protein.
Know your exact protein requirement and how much protein you get from Rohes kalbshackfleisch, Download Nutribit app for healthier you!
How much sugar does a Rohes kalbshackfleisch have?
On average, 85 gramm (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rohes kalbshackfleisch.
How Much carbohydrates (carbs) is in Rohes kalbshackfleisch?
The amount of carbohydrates (carbs) in Rohes kalbshackfleisch depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rohes kalbshackfleisch.
How Much Fiber is in Rohes kalbshackfleisch?
Rohes kalbshackfleisch contains approximately 0 grams of fiber in 85 gramm (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rohes kalbshackfleisch for healthier you!
What vitamins and minerals are in a Rohes kalbshackfleisch?
Vitamins in Rohes kalbshackfleisch:
Rohes kalbshackfleisch contains following minerals:
General
Does Rohes kalbshackfleisch contain caffeine?
Rohes kalbshackfleisch does not contain any caffeine.
Does Rohes kalbshackfleisch contain alcohol?
Rohes kalbshackfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rohes kalbshackfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rohes kalbshackfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rohes kalbshackfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rohes kalbshackfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rohes kalbshackfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rohes kalbshackfleisch for free?
Yes absolutely, Since Rohes kalbshackfleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rohes kalbshackfleisch with water tracking feature?
Rohes kalbshackfleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rohes kalbshackfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rohes kalbshackfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rohes kalbshackfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rohes kalbshackfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rohes kalbshackfleisch
Protein and Vitamin B-12 in Rohes kalbshackfleisch supports bone health.
Protein in Rohes kalbshackfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rohes kalbshackfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Rohes kalbshackfleisch supports building and repairing tissues.
Builds and repairs tissues in Rohes kalbshackfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rohes kalbshackfleisch supports immune function.
Supports immune function in Rohes kalbshackfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rohes kalbshackfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rohes kalbshackfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rohes kalbshackfleisch provides energy.
Provides energy in Rohes kalbshackfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rohes kalbshackfleisch supports muscle growth and strength.
Supports muscle growth and strength in Rohes kalbshackfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rohes kalbshackfleisch helps in weight management.
Helps in weight management in Rohes kalbshackfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rohes kalbshackfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rohes kalbshackfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rohes kalbshackfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Rohes kalbshackfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Rohes kalbshackfleisch regulates blood sugar levels.
Regulates blood sugar levels in Rohes kalbshackfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Rohes kalbshackfleisch supports brain health
{{vitamin}} in Rohes kalbshackfleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rohes kalbshackfleisch boosts immune function
{{vitamin}} in Rohes kalbshackfleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rohes kalbshackfleisch promotes red blood cell production
{{vitamin}} in Rohes kalbshackfleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rohes kalbshackfleisch reduces symptoms of PMS
{{vitamin}} in Rohes kalbshackfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rohes kalbshackfleisch supports heart health
{{vitamin}} in Rohes kalbshackfleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rohes kalbshackfleisch aids in protein metabolism
{{vitamin}} in Rohes kalbshackfleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rohes kalbshackfleisch improves mood and reduces depression
{{vitamin}} in Rohes kalbshackfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rohes kalbshackfleisch supports healthy pregnancy
{{vitamin}} in Rohes kalbshackfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rohes kalbshackfleisch helps prevent anemia
{{vitamin}} in Rohes kalbshackfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rohes kalbshackfleisch reduces nausea during pregnancy
{{vitamin}} in Rohes kalbshackfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Rohes kalbshackfleisch supports red blood cell production
Vitamin B12 in Rohes kalbshackfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rohes kalbshackfleisch boosts energy levels
Vitamin B12 in Rohes kalbshackfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rohes kalbshackfleisch promotes brain health
Vitamin B12 in Rohes kalbshackfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rohes kalbshackfleisch aids in DNA synthesis
Vitamin B12 in Rohes kalbshackfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rohes kalbshackfleisch improves mood and mental health
Vitamin B12 in Rohes kalbshackfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rohes kalbshackfleisch maintains healthy skin, hair, and nails
Vitamin B12 in Rohes kalbshackfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rohes kalbshackfleisch prevents birth defects
Vitamin B12 in Rohes kalbshackfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rohes kalbshackfleisch reduces risk of macular degeneration
Vitamin B12 in Rohes kalbshackfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rohes kalbshackfleisch supports cardiovascular health
Vitamin B12 in Rohes kalbshackfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rohes kalbshackfleisch supports antioxidant protection.
Antioxidant Protection in Rohes kalbshackfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rohes kalbshackfleisch supports thyroid function.
Thyroid Function in Rohes kalbshackfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rohes kalbshackfleisch supports immune system health.
Immune System Support in Rohes kalbshackfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rohes kalbshackfleisch supports heart health.
Heart Health in Rohes kalbshackfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rohes kalbshackfleisch supports cancer prevention.
Cancer Prevention in Rohes kalbshackfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rohes kalbshackfleisch supports cognitive function.
Cognitive Function in Rohes kalbshackfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rohes kalbshackfleisch supports skin health.
Skin Health in Rohes kalbshackfleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Rohes kalbshackfleisch supports reproductive health.
Reproductive Health in Rohes kalbshackfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rohes kalbshackfleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rohes kalbshackfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Rohes kalbshackfleisch boosts immune system
Boosts Immune System in Rohes kalbshackfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rohes kalbshackfleisch promotes wound healing
Promotes Wound Healing in Rohes kalbshackfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rohes kalbshackfleisch supports growth and development
Supports Growth and Development in Rohes kalbshackfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rohes kalbshackfleisch improves skin health
Improves Skin Health in Rohes kalbshackfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rohes kalbshackfleisch enhances brain function
Enhances Brain Function in Rohes kalbshackfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rohes kalbshackfleisch regulates hormonal balance
Regulates Hormonal Balance in Rohes kalbshackfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rohes kalbshackfleisch supports healthy vision
Supports Healthy Vision in Rohes kalbshackfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rohes kalbshackfleisch improves digestive health
Improves Digestive Health in Rohes kalbshackfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rohes kalbshackfleisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rohes kalbshackfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rohes kalbshackfleisch reduces inflammation
Reduces Inflammation in Rohes kalbshackfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 167 calories?
The amount of exercise required to burn off 85 gramm Rohes kalbshackfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.