Rohes lammhackfleisch

Common Food

23.89

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.1 g
0.5%
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.7 mg
0.2%
Sodium, Na 0.6 mg
0%
Potassium, K 2.2 mg
0%
Protein 0.2 g
0.3%
Water 0.6 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.6 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Theobromine 0 mg
Energy 11.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Rohes lammhackfleisch Nutrients FAQs

Nutrients

What is the calorie content of Rohes lammhackfleisch?

A typical serving 28.35 gramm (28.35 grams) of Rohes lammhackfleisch contains approximately 80 calories.

You can check the exact calorie content by logging Rohes lammhackfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rohes lammhackfleisch have?

The amount of fat in Rohes lammhackfleisch depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Rohes lammhackfleisch contains approximately 6.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rohes lammhackfleisch have?

The protein content in Rohes lammhackfleisch depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Rohes lammhackfleisch contains approximately 4.69 grams of protein.

Know your exact protein requirement and how much protein you get from Rohes lammhackfleisch, Download Nutribit app for healthier you!

How much sugar does a Rohes lammhackfleisch have?

On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rohes lammhackfleisch.

How Much carbohydrates (carbs) is in Rohes lammhackfleisch?

The amount of carbohydrates (carbs) in Rohes lammhackfleisch depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rohes lammhackfleisch.

How Much Fiber is in Rohes lammhackfleisch?

Rohes lammhackfleisch contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rohes lammhackfleisch for healthier you!

What vitamins and minerals are in a Rohes lammhackfleisch?

Vitamins in Rohes lammhackfleisch:

  • Vitamin B-12:Rohes lammhackfleisch has 0.6549 UG of Vitamin B-12.
  • Vitamin B-6:Rohes lammhackfleisch has 0.0369 mg of Vitamin B-6.
  • Vitamin D:Rohes lammhackfleisch has 0.567 IU of Vitamin D.

Rohes lammhackfleisch contains following minerals:

  • Rohes lammhackfleisch has 4.536mg of Calcium.
  • Rohes lammhackfleisch has 16.7265mg of Sodium, Na.
  • Rohes lammhackfleisch has 62.937mg of Potassium, K.
  • Rohes lammhackfleisch has 0.4394mg of Iron.

General

Does Rohes lammhackfleisch contain caffeine?

Rohes lammhackfleisch does not contain any caffeine.

Does Rohes lammhackfleisch contain alcohol?

Rohes lammhackfleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rohes lammhackfleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rohes lammhackfleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rohes lammhackfleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rohes lammhackfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rohes lammhackfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rohes lammhackfleisch for free?

Yes absolutely, Since Rohes lammhackfleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rohes lammhackfleisch with water tracking feature?

Rohes lammhackfleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rohes lammhackfleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rohes lammhackfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rohes lammhackfleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rohes lammhackfleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rohes lammhackfleisch

Vitamin B-12 in Rohes lammhackfleisch supports red blood cell production

Vitamin B12 in Rohes lammhackfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rohes lammhackfleisch boosts energy levels

Vitamin B12 in Rohes lammhackfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rohes lammhackfleisch promotes brain health

Vitamin B12 in Rohes lammhackfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rohes lammhackfleisch aids in DNA synthesis

Vitamin B12 in Rohes lammhackfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rohes lammhackfleisch improves mood and mental health

Vitamin B12 in Rohes lammhackfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rohes lammhackfleisch supports bone health

Vitamin B12 in Rohes lammhackfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Rohes lammhackfleisch maintains healthy skin, hair, and nails

Vitamin B12 in Rohes lammhackfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rohes lammhackfleisch prevents birth defects

Vitamin B12 in Rohes lammhackfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rohes lammhackfleisch reduces risk of macular degeneration

Vitamin B12 in Rohes lammhackfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rohes lammhackfleisch supports cardiovascular health

Vitamin B12 in Rohes lammhackfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 80 calories?

The amount of exercise required to burn off 28.35 gramm Rohes lammhackfleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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