Rohes mageres lammkarree
Common Food
23.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Rohes mageres lammkarree Nutrients FAQs
Nutrients
- Vitamin B-12:Rohes mageres lammkarree has 1.8468 UG of Vitamin B-12.
- Vitamin B-6:Rohes mageres lammkarree has 0.3956 mg of Vitamin B-6.
- Rohes mageres lammkarree has 14.82mg of Calcium.
- Rohes mageres lammkarree has 77.52mg of Sodium, Na.
- Rohes mageres lammkarree has 289.56mg of Potassium, K.
- Rohes mageres lammkarree has 1.5276mg of Iron.
What is the calorie content of Rohes mageres lammkarree?
A typical serving 114 gramm (114 grams) of Rohes mageres lammkarree contains approximately 329 calories.
You can check the exact calorie content by logging Rohes mageres lammkarree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rohes mageres lammkarree have?
The amount of fat in Rohes mageres lammkarree depends on the ingredients and preparation method. On average, one serving 114 gramm (114 grams) of Rohes mageres lammkarree contains approximately 27.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rohes mageres lammkarree have?
The protein content in Rohes mageres lammkarree depends on the ingredients exists in it. On average, 114 gramm (114 grams) of Rohes mageres lammkarree contains approximately 18.76 grams of protein.
Know your exact protein requirement and how much protein you get from Rohes mageres lammkarree, Download Nutribit app for healthier you!
How much sugar does a Rohes mageres lammkarree have?
On average, 114 gramm (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rohes mageres lammkarree.
How Much carbohydrates (carbs) is in Rohes mageres lammkarree?
The amount of carbohydrates (carbs) in Rohes mageres lammkarree depends on its serving size and preparation. On average, 114 gramm (114 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rohes mageres lammkarree.
How Much Fiber is in Rohes mageres lammkarree?
Rohes mageres lammkarree contains approximately 0 grams of fiber in 114 gramm (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rohes mageres lammkarree for healthier you!
What vitamins and minerals are in a Rohes mageres lammkarree?
Vitamins in Rohes mageres lammkarree:
Rohes mageres lammkarree contains following minerals:
General
Does Rohes mageres lammkarree contain caffeine?
Rohes mageres lammkarree does not contain any caffeine.
Does Rohes mageres lammkarree contain alcohol?
Rohes mageres lammkarree does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rohes mageres lammkarree?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rohes mageres lammkarree and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rohes mageres lammkarree quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rohes mageres lammkarree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rohes mageres lammkarree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rohes mageres lammkarree for free?
Yes absolutely, Since Rohes mageres lammkarree does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rohes mageres lammkarree with water tracking feature?
Rohes mageres lammkarree does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rohes mageres lammkarree as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rohes mageres lammkarree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rohes mageres lammkarree nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rohes mageres lammkarree data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rohes mageres lammkarree
Protein and Vitamin B-12 in Rohes mageres lammkarree supports bone health.
Protein in Rohes mageres lammkarree plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rohes mageres lammkarree is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Rohes mageres lammkarree supports building and repairing tissues.
Builds and repairs tissues in Rohes mageres lammkarree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rohes mageres lammkarree supports immune function.
Supports immune function in Rohes mageres lammkarree is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rohes mageres lammkarree helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rohes mageres lammkarree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rohes mageres lammkarree provides energy.
Provides energy in Rohes mageres lammkarree can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rohes mageres lammkarree supports muscle growth and strength.
Supports muscle growth and strength in Rohes mageres lammkarree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rohes mageres lammkarree helps in weight management.
Helps in weight management in Rohes mageres lammkarree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rohes mageres lammkarree aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rohes mageres lammkarree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rohes mageres lammkarree improves skin, hair, and nails.
Improves skin, hair, and nails in Rohes mageres lammkarree is essential for the health and growth of hair, skin, and nails.
Protein in Rohes mageres lammkarree regulates blood sugar levels.
Regulates blood sugar levels in Rohes mageres lammkarree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Rohes mageres lammkarree supports brain health
{{vitamin}} in Rohes mageres lammkarree supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rohes mageres lammkarree boosts immune function
{{vitamin}} in Rohes mageres lammkarree boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rohes mageres lammkarree promotes red blood cell production
{{vitamin}} in Rohes mageres lammkarree promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rohes mageres lammkarree reduces symptoms of PMS
{{vitamin}} in Rohes mageres lammkarree reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rohes mageres lammkarree supports heart health
{{vitamin}} in Rohes mageres lammkarree supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rohes mageres lammkarree aids in protein metabolism
{{vitamin}} in Rohes mageres lammkarree aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rohes mageres lammkarree improves mood and reduces depression
{{vitamin}} in Rohes mageres lammkarree improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rohes mageres lammkarree supports healthy pregnancy
{{vitamin}} in Rohes mageres lammkarree supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rohes mageres lammkarree helps prevent anemia
{{vitamin}} in Rohes mageres lammkarree helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rohes mageres lammkarree reduces nausea during pregnancy
{{vitamin}} in Rohes mageres lammkarree reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Rohes mageres lammkarree supports red blood cell production
Vitamin B12 in Rohes mageres lammkarree plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rohes mageres lammkarree boosts energy levels
Vitamin B12 in Rohes mageres lammkarree aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rohes mageres lammkarree promotes brain health
Vitamin B12 in Rohes mageres lammkarree supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rohes mageres lammkarree aids in DNA synthesis
Vitamin B12 in Rohes mageres lammkarree is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rohes mageres lammkarree improves mood and mental health
Vitamin B12 in Rohes mageres lammkarree helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rohes mageres lammkarree maintains healthy skin, hair, and nails
Vitamin B12 in Rohes mageres lammkarree contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rohes mageres lammkarree prevents birth defects
Vitamin B12 in Rohes mageres lammkarree during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rohes mageres lammkarree reduces risk of macular degeneration
Vitamin B12 in Rohes mageres lammkarree lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rohes mageres lammkarree supports cardiovascular health
Vitamin B12 in Rohes mageres lammkarree helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Rohes mageres lammkarree boosts immune system
Boosts Immune System in Rohes mageres lammkarree is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rohes mageres lammkarree promotes wound healing
Promotes Wound Healing in Rohes mageres lammkarree plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rohes mageres lammkarree supports growth and development
Supports Growth and Development in Rohes mageres lammkarree is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rohes mageres lammkarree improves skin health
Improves Skin Health in Rohes mageres lammkarree helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rohes mageres lammkarree enhances brain function
Enhances Brain Function in Rohes mageres lammkarree is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rohes mageres lammkarree regulates hormonal balance
Regulates Hormonal Balance in Rohes mageres lammkarree helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rohes mageres lammkarree supports healthy vision
Supports Healthy Vision in Rohes mageres lammkarree is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rohes mageres lammkarree improves digestive health
Improves Digestive Health in Rohes mageres lammkarree supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rohes mageres lammkarree maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rohes mageres lammkarree plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rohes mageres lammkarree reduces inflammation
Reduces Inflammation in Rohes mageres lammkarree has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 329 calories?
The amount of exercise required to burn off 114 gramm Rohes mageres lammkarree
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.