Rührkuchen mit schokoladenglasur
Common Food
3.98
% from protein60
% from carbs60
% from fatNutrition Facts
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Rührkuchen mit schokoladenglasur Nutrients FAQs
Nutrients
- Vitamin A:Rührkuchen mit schokoladenglasur has 147.2935 IU of Vitamin A.
- Vitamin B-12:Rührkuchen mit schokoladenglasur has 0.2196 UG of Vitamin B-12.
- Vitamin B-6:Rührkuchen mit schokoladenglasur has 0.0234 mg of Vitamin B-6.
- Vitamin D:Rührkuchen mit schokoladenglasur has 20.74 IU of Vitamin D.
- Rührkuchen mit schokoladenglasur has 30.938mg of Calcium.
- Rührkuchen mit schokoladenglasur has 281.8505mg of Sodium, Na.
- Rührkuchen mit schokoladenglasur has 146.456mg of Potassium, K.
- Rührkuchen mit schokoladenglasur has 1.3054mg of Iron.
What is the calorie content of Rührkuchen mit schokoladenglasur?
A typical serving 89.35 gramm (89.35 grams) of Rührkuchen mit schokoladenglasur contains approximately 328 calories.
You can check the exact calorie content by logging Rührkuchen mit schokoladenglasur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rührkuchen mit schokoladenglasur have?
The amount of fat in Rührkuchen mit schokoladenglasur depends on the ingredients and preparation method. On average, one serving 89.35 gramm (89.35 grams) of Rührkuchen mit schokoladenglasur contains approximately 13.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rührkuchen mit schokoladenglasur have?
The protein content in Rührkuchen mit schokoladenglasur depends on the ingredients exists in it. On average, 89.35 gramm (89.35 grams) of Rührkuchen mit schokoladenglasur contains approximately 3.36 grams of protein.
Know your exact protein requirement and how much protein you get from Rührkuchen mit schokoladenglasur, Download Nutribit app for healthier you!
How much sugar does a Rührkuchen mit schokoladenglasur have?
On average, 89.35 gramm (89.35 grams) contains about 36.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rührkuchen mit schokoladenglasur.
How Much carbohydrates (carbs) is in Rührkuchen mit schokoladenglasur?
The amount of carbohydrates (carbs) in Rührkuchen mit schokoladenglasur depends on its serving size and preparation. On average, 89.35 gramm (89.35 grams) contains about 50.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rührkuchen mit schokoladenglasur.
How Much Fiber is in Rührkuchen mit schokoladenglasur?
Rührkuchen mit schokoladenglasur contains approximately 0.62 grams of fiber in 89.35 gramm (89.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rührkuchen mit schokoladenglasur for healthier you!
What vitamins and minerals are in a Rührkuchen mit schokoladenglasur?
Vitamins in Rührkuchen mit schokoladenglasur:
Rührkuchen mit schokoladenglasur contains following minerals:
General
Does Rührkuchen mit schokoladenglasur contain caffeine?
Rührkuchen mit schokoladenglasur contains approximately 1 mg of caffeine in 89.35 gramm (89.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Rührkuchen mit schokoladenglasur contain alcohol?
Rührkuchen mit schokoladenglasur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rührkuchen mit schokoladenglasur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rührkuchen mit schokoladenglasur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rührkuchen mit schokoladenglasur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rührkuchen mit schokoladenglasur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rührkuchen mit schokoladenglasur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rührkuchen mit schokoladenglasur for free?
Yes! Since Rührkuchen mit schokoladenglasur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rührkuchen mit schokoladenglasur with water tracking feature?
Nutribit automatically calculates the water content of Rührkuchen mit schokoladenglasur and adds it to your daily hydration log. Simply log Rührkuchen mit schokoladenglasur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rührkuchen mit schokoladenglasur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rührkuchen mit schokoladenglasur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rührkuchen mit schokoladenglasur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rührkuchen mit schokoladenglasur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rührkuchen mit schokoladenglasur
Total Carbohydrates in Rührkuchen mit schokoladenglasur provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rührkuchen mit schokoladenglasur are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rührkuchen mit schokoladenglasur supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rührkuchen mit schokoladenglasur aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rührkuchen mit schokoladenglasur helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rührkuchen mit schokoladenglasur help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rührkuchen mit schokoladenglasur helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rührkuchen mit schokoladenglasur can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rührkuchen mit schokoladenglasur aids weight management by helping you feel full longer.
Fiber-rich carbs from Rührkuchen mit schokoladenglasur help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rührkuchen mit schokoladenglasur enhances brain function and helps improve memory and focus.
Glucose from Rührkuchen mit schokoladenglasur is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rührkuchen mit schokoladenglasur boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rührkuchen mit schokoladenglasur provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rührkuchen mit schokoladenglasur promotes gut health by feeding beneficial gut bacteria.
Fiber in Rührkuchen mit schokoladenglasur serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rührkuchen mit schokoladenglasur improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rührkuchen mit schokoladenglasur support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rührkuchen mit schokoladenglasur helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rührkuchen mit schokoladenglasur, help regulate blood pressure and reduce hypertension risk.
How to burn 328 calories?
The amount of exercise required to burn off 89.35 gramm Rührkuchen mit schokoladenglasur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.