Frischkäse rührkuchen
Common Food
5.46
% from protein53.77
% from carbs53.77
% from fatNutrition Facts
More items Like Frischkäse rührkuchen
Rührkuchen
Common Food
Kürbis rührkuchen
Common Food
Zitronen rührkuchen
Common Food
Frischkäse
Common Food
Rührkuchen mit schokoladenglasur
Common Food
Sahne käse rührkuchen
Common Food
Körniger frischkäse
Common Food
Kürbis frischkäse
Common Food
Philadelphia frischkäse
Common Food
Jalapeno frischkäse
Common Food
Heidelbeer frischkäse
Common Food
Gemüse frischkäse
Common Food
Fettarmer frischkäse
Common Food
Fettfreier frischkäse
Common Food
Frischkäse dip
Common Food
Frischkäse glasur
Common Food
Frischkäse toast
Common Food
Frischkäse wonton
Common Food
Frischkäse torte
Common Food
Frischkäse ziegenmilch
Common Food
Frischkäse vollmilch
Common Food
Dänischer frischkäse
Common Food
Blaubeer frischkäse
Common Food
Frischkäse rührkuchen Nutrients FAQs
Nutrients
- Vitamin A:Frischkäse rührkuchen has 493.5068 IU of Vitamin A.
- Vitamin B-12:Frischkäse rührkuchen has 0.1783 UG of Vitamin B-12.
- Vitamin B-6:Frischkäse rührkuchen has 0.0401 mg of Vitamin B-6.
- Vitamin D:Frischkäse rührkuchen has 12.2999 IU of Vitamin D.
- Vitamin K:Frischkäse rührkuchen has 1.0092 UG of Vitamin K.
- Frischkäse rührkuchen has 25.409mg of Calcium.
- Frischkäse rührkuchen has 177.5818mg of Sodium, Na.
- Frischkäse rührkuchen has 58.9393mg of Potassium, K.
- Frischkäse rührkuchen has 1.088mg of Iron.
What is the calorie content of Frischkäse rührkuchen?
A typical serving 86.22 gramm (86.22 grams) of Frischkäse rührkuchen contains approximately 324 calories.
You can check the exact calorie content by logging Frischkäse rührkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frischkäse rührkuchen have?
The amount of fat in Frischkäse rührkuchen depends on the ingredients and preparation method. On average, one serving 86.22 gramm (86.22 grams) of Frischkäse rührkuchen contains approximately 14.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frischkäse rührkuchen have?
The protein content in Frischkäse rührkuchen depends on the ingredients exists in it. On average, 86.22 gramm (86.22 grams) of Frischkäse rührkuchen contains approximately 4.46 grams of protein.
Know your exact protein requirement and how much protein you get from Frischkäse rührkuchen, Download Nutribit app for healthier you!
How much sugar does a Frischkäse rührkuchen have?
On average, 86.22 gramm (86.22 grams) contains about 30.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frischkäse rührkuchen.
How Much carbohydrates (carbs) is in Frischkäse rührkuchen?
The amount of carbohydrates (carbs) in Frischkäse rührkuchen depends on its serving size and preparation. On average, 86.22 gramm (86.22 grams) contains about 43.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frischkäse rührkuchen.
How Much Fiber is in Frischkäse rührkuchen?
Frischkäse rührkuchen contains approximately 0.46 grams of fiber in 86.22 gramm (86.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frischkäse rührkuchen for healthier you!
What vitamins and minerals are in a Frischkäse rührkuchen?
Vitamins in Frischkäse rührkuchen:
Frischkäse rührkuchen contains following minerals:
General
Does Frischkäse rührkuchen contain caffeine?
Frischkäse rührkuchen does not contain any caffeine.
Does Frischkäse rührkuchen contain alcohol?
Frischkäse rührkuchen contains approximately 0g of alcohol in 86.22 gramm (86.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Frischkäse rührkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frischkäse rührkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frischkäse rührkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frischkäse rührkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frischkäse rührkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frischkäse rührkuchen for free?
Yes! Since Frischkäse rührkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frischkäse rührkuchen with water tracking feature?
Nutribit automatically calculates the water content of Frischkäse rührkuchen and adds it to your daily hydration log. Simply log Frischkäse rührkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frischkäse rührkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frischkäse rührkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frischkäse rührkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frischkäse rührkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frischkäse rührkuchen
Total Carbohydrates in Frischkäse rührkuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frischkäse rührkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frischkäse rührkuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frischkäse rührkuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frischkäse rührkuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frischkäse rührkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frischkäse rührkuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frischkäse rührkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frischkäse rührkuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Frischkäse rührkuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frischkäse rührkuchen enhances brain function and helps improve memory and focus.
Glucose from Frischkäse rührkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frischkäse rührkuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frischkäse rührkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frischkäse rührkuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Frischkäse rührkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frischkäse rührkuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frischkäse rührkuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frischkäse rührkuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frischkäse rührkuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Frischkäse rührkuchen supports antioxidant protection.
Antioxidant Protection in Frischkäse rührkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frischkäse rührkuchen supports thyroid function.
Thyroid Function in Frischkäse rührkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frischkäse rührkuchen supports immune system health.
Immune System Support in Frischkäse rührkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frischkäse rührkuchen supports heart health.
Heart Health in Frischkäse rührkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Frischkäse rührkuchen supports cancer prevention.
Cancer Prevention in Frischkäse rührkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frischkäse rührkuchen supports cognitive function.
Cognitive Function in Frischkäse rührkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frischkäse rührkuchen supports skin health.
Skin Health in Frischkäse rührkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Frischkäse rührkuchen supports reproductive health.
Reproductive Health in Frischkäse rührkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frischkäse rührkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frischkäse rührkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 324 calories?
The amount of exercise required to burn off 86.22 gramm Frischkäse rührkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.