Sahne käse rührkuchen
Common Food
5.46
% from protein53.77
% from carbs53.77
% from fatNutrition Facts
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Sahne käse rührkuchen Nutrients FAQs
Nutrients
- Vitamin A:Sahne käse rührkuchen has 493.5068 IU of Vitamin A.
- Vitamin B-12:Sahne käse rührkuchen has 0.1783 UG of Vitamin B-12.
- Vitamin B-6:Sahne käse rührkuchen has 0.0401 mg of Vitamin B-6.
- Vitamin D:Sahne käse rührkuchen has 12.2999 IU of Vitamin D.
- Vitamin K:Sahne käse rührkuchen has 1.0092 UG of Vitamin K.
- Sahne käse rührkuchen has 25.409mg of Calcium.
- Sahne käse rührkuchen has 177.5818mg of Sodium, Na.
- Sahne käse rührkuchen has 58.9393mg of Potassium, K.
- Sahne käse rührkuchen has 1.088mg of Iron.
What is the calorie content of Sahne käse rührkuchen?
A typical serving 86.22 gramm (86.22 grams) of Sahne käse rührkuchen contains approximately 324 calories.
You can check the exact calorie content by logging Sahne käse rührkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sahne käse rührkuchen have?
The amount of fat in Sahne käse rührkuchen depends on the ingredients and preparation method. On average, one serving 86.22 gramm (86.22 grams) of Sahne käse rührkuchen contains approximately 14.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sahne käse rührkuchen have?
The protein content in Sahne käse rührkuchen depends on the ingredients exists in it. On average, 86.22 gramm (86.22 grams) of Sahne käse rührkuchen contains approximately 4.46 grams of protein.
Know your exact protein requirement and how much protein you get from Sahne käse rührkuchen, Download Nutribit app for healthier you!
How much sugar does a Sahne käse rührkuchen have?
On average, 86.22 gramm (86.22 grams) contains about 30.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sahne käse rührkuchen.
How Much carbohydrates (carbs) is in Sahne käse rührkuchen?
The amount of carbohydrates (carbs) in Sahne käse rührkuchen depends on its serving size and preparation. On average, 86.22 gramm (86.22 grams) contains about 43.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sahne käse rührkuchen.
How Much Fiber is in Sahne käse rührkuchen?
Sahne käse rührkuchen contains approximately 0.46 grams of fiber in 86.22 gramm (86.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sahne käse rührkuchen for healthier you!
What vitamins and minerals are in a Sahne käse rührkuchen?
Vitamins in Sahne käse rührkuchen:
Sahne käse rührkuchen contains following minerals:
General
Does Sahne käse rührkuchen contain caffeine?
Sahne käse rührkuchen does not contain any caffeine.
Does Sahne käse rührkuchen contain alcohol?
Sahne käse rührkuchen contains approximately 0g of alcohol in 86.22 gramm (86.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sahne käse rührkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sahne käse rührkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sahne käse rührkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sahne käse rührkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sahne käse rührkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sahne käse rührkuchen for free?
Yes! Since Sahne käse rührkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sahne käse rührkuchen with water tracking feature?
Nutribit automatically calculates the water content of Sahne käse rührkuchen and adds it to your daily hydration log. Simply log Sahne käse rührkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sahne käse rührkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sahne käse rührkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sahne käse rührkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sahne käse rührkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sahne käse rührkuchen
Total Carbohydrates in Sahne käse rührkuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sahne käse rührkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sahne käse rührkuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sahne käse rührkuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sahne käse rührkuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sahne käse rührkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sahne käse rührkuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sahne käse rührkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sahne käse rührkuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Sahne käse rührkuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sahne käse rührkuchen enhances brain function and helps improve memory and focus.
Glucose from Sahne käse rührkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sahne käse rührkuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sahne käse rührkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sahne käse rührkuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Sahne käse rührkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sahne käse rührkuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sahne käse rührkuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sahne käse rührkuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sahne käse rührkuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Sahne käse rührkuchen supports antioxidant protection.
Antioxidant Protection in Sahne käse rührkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sahne käse rührkuchen supports thyroid function.
Thyroid Function in Sahne käse rührkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sahne käse rührkuchen supports immune system health.
Immune System Support in Sahne käse rührkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sahne käse rührkuchen supports heart health.
Heart Health in Sahne käse rührkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sahne käse rührkuchen supports cancer prevention.
Cancer Prevention in Sahne käse rührkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sahne käse rührkuchen supports cognitive function.
Cognitive Function in Sahne käse rührkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sahne käse rührkuchen supports skin health.
Skin Health in Sahne käse rührkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Sahne käse rührkuchen supports reproductive health.
Reproductive Health in Sahne käse rührkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sahne käse rührkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sahne käse rührkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 324 calories?
The amount of exercise required to burn off 86.22 gramm Sahne käse rührkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.