Kürbis rührkuchen
Common Food
5.18
% from protein52.47
% from carbs52.47
% from fatNutrition Facts
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Kürbis rührkuchen Nutrients FAQs
Nutrients
- Vitamin A:Kürbis rührkuchen has 1989.2338 IU of Vitamin A.
- Vitamin B-12:Kürbis rührkuchen has 0.0948 UG of Vitamin B-12.
- Vitamin B-6:Kürbis rührkuchen has 0.053 mg of Vitamin B-6.
- Vitamin C:Kürbis rührkuchen has 2.1117 mg of Vitamin C.
- Vitamin D:Kürbis rührkuchen has 8.7361 IU of Vitamin D.
- Kürbis rührkuchen has 44.9123mg of Calcium.
- Kürbis rührkuchen has 237.885mg of Sodium, Na.
- Kürbis rührkuchen has 144.4294mg of Potassium, K.
- Kürbis rührkuchen has 0.8437mg of Iron.
What is the calorie content of Kürbis rührkuchen?
A typical serving 91 gramm (91 grams) of Kürbis rührkuchen contains approximately 300 calories.
You can check the exact calorie content by logging Kürbis rührkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis rührkuchen have?
The amount of fat in Kürbis rührkuchen depends on the ingredients and preparation method. On average, one serving 91 gramm (91 grams) of Kürbis rührkuchen contains approximately 14.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis rührkuchen have?
The protein content in Kürbis rührkuchen depends on the ingredients exists in it. On average, 91 gramm (91 grams) of Kürbis rührkuchen contains approximately 3.94 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis rührkuchen, Download Nutribit app for healthier you!
How much sugar does a Kürbis rührkuchen have?
On average, 91 gramm (91 grams) contains about 22.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis rührkuchen.
How Much carbohydrates (carbs) is in Kürbis rührkuchen?
The amount of carbohydrates (carbs) in Kürbis rührkuchen depends on its serving size and preparation. On average, 91 gramm (91 grams) contains about 39.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis rührkuchen.
How Much Fiber is in Kürbis rührkuchen?
Kürbis rührkuchen contains approximately 1.2 grams of fiber in 91 gramm (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis rührkuchen for healthier you!
What vitamins and minerals are in a Kürbis rührkuchen?
Vitamins in Kürbis rührkuchen:
Kürbis rührkuchen contains following minerals:
General
Does Kürbis rührkuchen contain caffeine?
Kürbis rührkuchen does not contain any caffeine.
Does Kürbis rührkuchen contain alcohol?
Kürbis rührkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis rührkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis rührkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis rührkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis rührkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis rührkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis rührkuchen for free?
Yes! Since Kürbis rührkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis rührkuchen with water tracking feature?
Nutribit automatically calculates the water content of Kürbis rührkuchen and adds it to your daily hydration log. Simply log Kürbis rührkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis rührkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis rührkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis rührkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis rührkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis rührkuchen
Vitamin A in Kürbis rührkuchen supports eye health.
Vitamin A in Kürbis rührkuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis rührkuchen boosts immune function.
Vitamin A in Kürbis rührkuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis rührkuchen promotes healthy skin.
Vitamin A in Kürbis rührkuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis rührkuchen enhances reproductive health.
Vitamin A in Kürbis rührkuchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis rührkuchen supports bone health.
Vitamin A in Kürbis rührkuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kürbis rührkuchen reduces the risk of certain cancers.
Vitamin A in Kürbis rührkuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis rührkuchen promotes healthy development during pregnancy.
Vitamin A in Kürbis rührkuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis rührkuchen maintains healthy mucous membranes.
Vitamin A in Kürbis rührkuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis rührkuchen improves wound healing.
Vitamin A in Kürbis rührkuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis rührkuchen may reduce the risk of macular degeneration.
Vitamin A in Kürbis rührkuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Kürbis rührkuchen supports antioxidant protection.
Antioxidant Protection in Kürbis rührkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kürbis rührkuchen supports thyroid function.
Thyroid Function in Kürbis rührkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kürbis rührkuchen supports immune system health.
Immune System Support in Kürbis rührkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kürbis rührkuchen supports heart health.
Heart Health in Kürbis rührkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kürbis rührkuchen supports cancer prevention.
Cancer Prevention in Kürbis rührkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kürbis rührkuchen supports cognitive function.
Cognitive Function in Kürbis rührkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kürbis rührkuchen supports skin health.
Skin Health in Kürbis rührkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Kürbis rührkuchen supports reproductive health.
Reproductive Health in Kürbis rührkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kürbis rührkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kürbis rührkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 300 calories?
The amount of exercise required to burn off 91 gramm Kürbis rührkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.