Schellfisch chowder
Common Food
19.77
% from protein19.34
% from carbs19.34
% from fatNutrition Facts
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Schellfisch chowder Nutrients FAQs
Nutrients
- Vitamin A:Schellfisch chowder has 555.4214 IU of Vitamin A.
- Vitamin B-12:Schellfisch chowder has 0.9635 UG of Vitamin B-12.
- Vitamin B-6:Schellfisch chowder has 0.28 mg of Vitamin B-6.
- Vitamin C:Schellfisch chowder has 4.3966 mg of Vitamin C.
- Vitamin D:Schellfisch chowder has 23.5548 IU of Vitamin D.
- Schellfisch chowder has 55.8021mg of Calcium.
- Schellfisch chowder has 167.4345mg of Sodium, Na.
- Schellfisch chowder has 405.0622mg of Potassium, K.
- Schellfisch chowder has 0.5378mg of Iron.
What is the calorie content of Schellfisch chowder?
A typical serving 224.68 gramm (224.68 grams) of Schellfisch chowder contains approximately 213 calories.
You can check the exact calorie content by logging Schellfisch chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schellfisch chowder have?
The amount of fat in Schellfisch chowder depends on the ingredients and preparation method. On average, one serving 224.68 gramm (224.68 grams) of Schellfisch chowder contains approximately 14.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schellfisch chowder have?
The protein content in Schellfisch chowder depends on the ingredients exists in it. On average, 224.68 gramm (224.68 grams) of Schellfisch chowder contains approximately 10.65 grams of protein.
Know your exact protein requirement and how much protein you get from Schellfisch chowder, Download Nutribit app for healthier you!
How much sugar does a Schellfisch chowder have?
On average, 224.68 gramm (224.68 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schellfisch chowder.
How Much carbohydrates (carbs) is in Schellfisch chowder?
The amount of carbohydrates (carbs) in Schellfisch chowder depends on its serving size and preparation. On average, 224.68 gramm (224.68 grams) contains about 10.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schellfisch chowder.
How Much Fiber is in Schellfisch chowder?
Schellfisch chowder contains approximately 0.96 grams of fiber in 224.68 gramm (224.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schellfisch chowder for healthier you!
What vitamins and minerals are in a Schellfisch chowder?
Vitamins in Schellfisch chowder:
Schellfisch chowder contains following minerals:
General
Does Schellfisch chowder contain caffeine?
Schellfisch chowder does not contain any caffeine.
Does Schellfisch chowder contain alcohol?
Schellfisch chowder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schellfisch chowder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schellfisch chowder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schellfisch chowder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schellfisch chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schellfisch chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schellfisch chowder for free?
Yes! Since Schellfisch chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schellfisch chowder with water tracking feature?
Nutribit automatically calculates the water content of Schellfisch chowder and adds it to your daily hydration log. Simply log Schellfisch chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schellfisch chowder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schellfisch chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schellfisch chowder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schellfisch chowder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schellfisch chowder
Protein and Vitamin B-12 in Schellfisch chowder supports bone health.
Protein in Schellfisch chowder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Schellfisch chowder is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Schellfisch chowder supports building and repairing tissues.
Builds and repairs tissues in Schellfisch chowder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schellfisch chowder supports immune function.
Supports immune function in Schellfisch chowder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schellfisch chowder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schellfisch chowder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schellfisch chowder provides energy.
Provides energy in Schellfisch chowder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schellfisch chowder supports muscle growth and strength.
Supports muscle growth and strength in Schellfisch chowder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schellfisch chowder helps in weight management.
Helps in weight management in Schellfisch chowder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schellfisch chowder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schellfisch chowder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schellfisch chowder improves skin, hair, and nails.
Improves skin, hair, and nails in Schellfisch chowder is essential for the health and growth of hair, skin, and nails.
Protein in Schellfisch chowder regulates blood sugar levels.
Regulates blood sugar levels in Schellfisch chowder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Schellfisch chowder supports red blood cell production
Vitamin B12 in Schellfisch chowder plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schellfisch chowder boosts energy levels
Vitamin B12 in Schellfisch chowder aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schellfisch chowder promotes brain health
Vitamin B12 in Schellfisch chowder supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schellfisch chowder aids in DNA synthesis
Vitamin B12 in Schellfisch chowder is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schellfisch chowder improves mood and mental health
Vitamin B12 in Schellfisch chowder helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schellfisch chowder maintains healthy skin, hair, and nails
Vitamin B12 in Schellfisch chowder contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schellfisch chowder prevents birth defects
Vitamin B12 in Schellfisch chowder during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schellfisch chowder reduces risk of macular degeneration
Vitamin B12 in Schellfisch chowder lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schellfisch chowder supports cardiovascular health
Vitamin B12 in Schellfisch chowder helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Schellfisch chowder supports antioxidant protection.
Antioxidant Protection in Schellfisch chowder helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schellfisch chowder supports thyroid function.
Thyroid Function in Schellfisch chowder helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schellfisch chowder supports immune system health.
Immune System Support in Schellfisch chowder enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schellfisch chowder supports heart health.
Heart Health in Schellfisch chowder helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schellfisch chowder supports cancer prevention.
Cancer Prevention in Schellfisch chowder helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schellfisch chowder supports cognitive function.
Cognitive Function in Schellfisch chowder may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schellfisch chowder supports skin health.
Skin Health in Schellfisch chowder helps protect the skin from UV damage and supports wound healing.
Selenium in Schellfisch chowder supports reproductive health.
Reproductive Health in Schellfisch chowder regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schellfisch chowder provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schellfisch chowder helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 213 calories?
The amount of exercise required to burn off 224.68 gramm Schellfisch chowder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.