Geräucherter schellfisch

Common Food

92.17

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 7.6 mg
0.3%

Potassium, K 4.1 mg
0.1%

Protein 0.3 g
0.5%

Water 0.7 g

Vitamin A 0.8 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 4.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Geräucherter schellfisch Nutrients FAQs

Nutrients

What is the calorie content of Geräucherter schellfisch?

A typical serving 28.35 gramm (28.35 grams) of Geräucherter schellfisch contains approximately 33 calories.

You can check the exact calorie content by logging Geräucherter schellfisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geräucherter schellfisch have?

The amount of fat in Geräucherter schellfisch depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Geräucherter schellfisch contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geräucherter schellfisch have?

The protein content in Geräucherter schellfisch depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Geräucherter schellfisch contains approximately 7.15 grams of protein.

Know your exact protein requirement and how much protein you get from Geräucherter schellfisch, Download Nutribit app for healthier you!

How much sugar does a Geräucherter schellfisch have?

On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geräucherter schellfisch.

How Much carbohydrates (carbs) is in Geräucherter schellfisch?

The amount of carbohydrates (carbs) in Geräucherter schellfisch depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geräucherter schellfisch.

How Much Fiber is in Geräucherter schellfisch?

Geräucherter schellfisch contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geräucherter schellfisch for healthier you!

What vitamins and minerals are in a Geräucherter schellfisch?

Vitamins in Geräucherter schellfisch:

  • Vitamin A:Geräucherter schellfisch has 22.68 IU of Vitamin A.
  • Vitamin B-12:Geräucherter schellfisch has 0.4536 UG of Vitamin B-12.
  • Vitamin B-6:Geräucherter schellfisch has 0.1134 mg of Vitamin B-6.
  • Vitamin D:Geräucherter schellfisch has 9.639 IU of Vitamin D.

Geräucherter schellfisch contains following minerals:

  • Geräucherter schellfisch has 13.8915mg of Calcium.
  • Geräucherter schellfisch has 216.3105mg of Sodium, Na.
  • Geräucherter schellfisch has 117.6525mg of Potassium, K.
  • Geräucherter schellfisch has 0.3969mg of Iron.

General

Does Geräucherter schellfisch contain caffeine?

Geräucherter schellfisch does not contain any caffeine.

Does Geräucherter schellfisch contain alcohol?

Geräucherter schellfisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geräucherter schellfisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geräucherter schellfisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geräucherter schellfisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geräucherter schellfisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geräucherter schellfisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geräucherter schellfisch for free?

Yes absolutely, Since Geräucherter schellfisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geräucherter schellfisch with water tracking feature?

Geräucherter schellfisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Geräucherter schellfisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geräucherter schellfisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geräucherter schellfisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geräucherter schellfisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geräucherter schellfisch

Vitamin B-12 in Geräucherter schellfisch supports red blood cell production

Vitamin B12 in Geräucherter schellfisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Geräucherter schellfisch boosts energy levels

Vitamin B12 in Geräucherter schellfisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Geräucherter schellfisch promotes brain health

Vitamin B12 in Geräucherter schellfisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Geräucherter schellfisch aids in DNA synthesis

Vitamin B12 in Geräucherter schellfisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Geräucherter schellfisch improves mood and mental health

Vitamin B12 in Geräucherter schellfisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Geräucherter schellfisch supports bone health

Vitamin B12 in Geräucherter schellfisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Geräucherter schellfisch maintains healthy skin, hair, and nails

Vitamin B12 in Geräucherter schellfisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Geräucherter schellfisch prevents birth defects

Vitamin B12 in Geräucherter schellfisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Geräucherter schellfisch reduces risk of macular degeneration

Vitamin B12 in Geräucherter schellfisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Geräucherter schellfisch supports cardiovascular health

Vitamin B12 in Geräucherter schellfisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Geräucherter schellfisch supports antioxidant protection.

Antioxidant Protection in Geräucherter schellfisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Geräucherter schellfisch supports thyroid function.

Thyroid Function in Geräucherter schellfisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Geräucherter schellfisch supports immune system health.

Immune System Support in Geräucherter schellfisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Geräucherter schellfisch supports heart health.

Heart Health in Geräucherter schellfisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Geräucherter schellfisch supports cancer prevention.

Cancer Prevention in Geräucherter schellfisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Geräucherter schellfisch supports cognitive function.

Cognitive Function in Geräucherter schellfisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Geräucherter schellfisch supports skin health.

Skin Health in Geräucherter schellfisch helps protect the skin from UV damage and supports wound healing.

Selenium in Geräucherter schellfisch supports reproductive health.

Reproductive Health in Geräucherter schellfisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Geräucherter schellfisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Geräucherter schellfisch helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 33 calories?

The amount of exercise required to burn off 28.35 gramm Geräucherter schellfisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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