Schokolade kokosnussmilch

Common Food

Total Energy

87.6

kcal

47.06

% from carbs

3.92

% from protein

49.02

% from fats

In 246.7 g

% daily value


Total Fat

5g

7.7%


Saturated

4.3g

21.4%


Polyunsaturated

0.1g


Monounsaturated

0.2g



Sodium, Na

11.6mg

0.5%


Potassium, K

49.9mg

1.1%


Total Carbohydrates

10.8g

3.9%


Fiber

0.4g

1.4%


Sugars

9g

18%


Protein

0.9g

1.7%


Water

229.4g





Ash

0.6g


Sucrose

9g







Energy

366.1kJ



Calcium, Ca

10.6mg


Iron, Fe

1.5mg


Magnesium, Mg

12.5mg


Phosphorus, P

21.7mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg


Fluoride, F

151.7UG


Manganese, Mn

0.2mg


Selenium, Se

0.1UG













Vitamin C, total ascorbic acid

0.2mg




Niacin

0.1mg




Folate, total

3.2UG



Choline, total

1.9mg




Folate, food

3.2UG


Folate, DFE

3.2UG













Arginine

0.1g





Glutamic acid

0.1g







SFA 8:0

0.3g


SFA 10:0

0.3g


SFA 12:0

2.1g


SFA 14:0

0.8g


SFA 16:0

0.4g


SFA 18:0

0.2g


MUFA 18:1

0.2g


PUFA 18:2

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schokolade kokosnussmilch

A typical serving 246.72 gramm of Schokolade kokosnussmilch (246.72 grams) contains approximately 87.552 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schokolade kokosnussmilch depends on the ingredients and preparation method. On average, one serving 246.72 gramm (246.72 grams) of Schokolade kokosnussmilch contains approximately 5.0206 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schokolade kokosnussmilch depends on the ingredients exists in it. On average, 246.72 gramm of Schokolade kokosnussmilch (about 246.72 grams) contains approximately 0.8565 grams of protein.

On average, 246.72 gramm (about 246.72 grams) contains about 8.982 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 246.72 gramm (about 246.72 grams) contains about 10.8333 grams of carbohydrates.

Schokolade kokosnussmilch contains approximately 0.4 grams of fiber in 246.72 gramm (about 246.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 88 calories?

The amount of exercise required to burn off 246.72 gramm Schokolade kokosnussmilch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.