Kokosnussmilch joghurt
Common Food
7.95
% from protein53.17
% from carbs53.17
% from fatNutrition Facts
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Kokosnussmilch joghurt Nutrients FAQs
Nutrients
- Vitamin B-6:Kokosnussmilch joghurt has 0.0055 mg of Vitamin B-6.
- Vitamin C:Kokosnussmilch joghurt has 15.1595 mg of Vitamin C.
- Kokosnussmilch joghurt has 154.5405mg of Calcium.
- Kokosnussmilch joghurt has 17.1403mg of Sodium, Na.
- Kokosnussmilch joghurt has 43.4847mg of Potassium, K.
- Kokosnussmilch joghurt has 1.1963mg of Iron.
What is the calorie content of Kokosnussmilch joghurt?
A typical serving 150.25 gramm (150.25 grams) of Kokosnussmilch joghurt contains approximately 119 calories.
You can check the exact calorie content by logging Kokosnussmilch joghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokosnussmilch joghurt have?
The amount of fat in Kokosnussmilch joghurt depends on the ingredients and preparation method. On average, one serving 150.25 gramm (150.25 grams) of Kokosnussmilch joghurt contains approximately 5.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokosnussmilch joghurt have?
The protein content in Kokosnussmilch joghurt depends on the ingredients exists in it. On average, 150.25 gramm (150.25 grams) of Kokosnussmilch joghurt contains approximately 2.4 grams of protein.
Know your exact protein requirement and how much protein you get from Kokosnussmilch joghurt, Download Nutribit app for healthier you!
How much sugar does a Kokosnussmilch joghurt have?
On average, 150.25 gramm (150.25 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnussmilch joghurt.
How Much carbohydrates (carbs) is in Kokosnussmilch joghurt?
The amount of carbohydrates (carbs) in Kokosnussmilch joghurt depends on its serving size and preparation. On average, 150.25 gramm (150.25 grams) contains about 16.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokosnussmilch joghurt.
How Much Fiber is in Kokosnussmilch joghurt?
Kokosnussmilch joghurt contains approximately 0.51 grams of fiber in 150.25 gramm (150.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnussmilch joghurt for healthier you!
What vitamins and minerals are in a Kokosnussmilch joghurt?
Vitamins in Kokosnussmilch joghurt:
Kokosnussmilch joghurt contains following minerals:
General
Does Kokosnussmilch joghurt contain caffeine?
Kokosnussmilch joghurt does not contain any caffeine.
Does Kokosnussmilch joghurt contain alcohol?
Kokosnussmilch joghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokosnussmilch joghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnussmilch joghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokosnussmilch joghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokosnussmilch joghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnussmilch joghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokosnussmilch joghurt for free?
Yes! Since Kokosnussmilch joghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokosnussmilch joghurt with water tracking feature?
Nutribit automatically calculates the water content of Kokosnussmilch joghurt and adds it to your daily hydration log. Simply log Kokosnussmilch joghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kokosnussmilch joghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokosnussmilch joghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokosnussmilch joghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokosnussmilch joghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokosnussmilch joghurt
Calcium in Kokosnussmilch joghurt supports bone health.
Calcium in Kokosnussmilch joghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kokosnussmilch joghurt supports muscle function.
Calcium in Kokosnussmilch joghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kokosnussmilch joghurt supports heart health.
Calcium in Kokosnussmilch joghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kokosnussmilch joghurt supports nerve transmission.
Calcium in Kokosnussmilch joghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kokosnussmilch joghurt supports blood clotting.
Calcium in Kokosnussmilch joghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kokosnussmilch joghurt supports hormonal secretion.
Calcium in Kokosnussmilch joghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kokosnussmilch joghurt supports weight management.
Calcium in Kokosnussmilch joghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kokosnussmilch joghurt supports dental health.
Calcium in Kokosnussmilch joghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kokosnussmilch joghurt supports blood pressure regulation.
Calcium in Kokosnussmilch joghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 119 calories?
The amount of exercise required to burn off 150.25 gramm Kokosnussmilch joghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.