Vanille kokosnussmilch

Common Food

Total Energy

82.5

kcal

46.45

% from carbs

2.37

% from protein

51.18

% from fats

In 245.8 g

% daily value

Total Fat

4.8g

7.4%

Saturated

4.3g

21.4%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

11.7mg

0.5%

Potassium, K

51.5mg

1.1%

Total Carbohydrates

9.8g

3.6%

Sugars

9.1g

18.2%

Alcohol

0.4g

Protein

0.5g

0.9%

Water

229.9g

Ash

0.4g

Sucrose

9g

Energy

344.9kJ

Calcium, Ca

10.7mg

Iron, Fe

0.8mg

Magnesium, Mg

12.7mg

Phosphorus, P

21.8mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

151.7UG

Manganese, Mn

0.2mg

Selenium, Se

0.1UG

Vitamin C, total ascorbic acid

0.2mg

Niacin

0.1mg

Folate, total

3.2UG

Choline, total

1.9mg

Folate, food

3.2UG

Folate, DFE

3.2UG

Arginine

0.1g

Glutamic acid

0.1g

SFA 8:0

0.3g

SFA 10:0

0.3g

SFA 12:0

2.1g

SFA 14:0

0.8g

SFA 16:0

0.4g

SFA 18:0

0.2g

MUFA 18:1

0.2g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanille kokosnussmilch

A typical serving 245.8 gramm of Vanille kokosnussmilch (245.8 grams) contains approximately 82.4721 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanille kokosnussmilch depends on the ingredients and preparation method. On average, one serving 245.8 gramm (245.8 grams) of Vanille kokosnussmilch contains approximately 4.8212 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanille kokosnussmilch depends on the ingredients exists in it. On average, 245.8 gramm of Vanille kokosnussmilch (about 245.8 grams) contains approximately 0.4572 grams of protein.

On average, 245.8 gramm (about 245.8 grams) contains about 9.119 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 245.8 gramm (about 245.8 grams) contains about 9.7703 grams of carbohydrates.

Vanille kokosnussmilch contains approximately 0 grams of fiber in 245.8 gramm (about 245.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 83 calories?

The amount of exercise required to burn off 245.8 gramm Vanille kokosnussmilch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.