Schokoladen croissant

Common Food

7.67

% from protein

45.08

% from carbs

45.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
297.1
% Daily value*

Total Fat 15.6 g
23.9%

Saturated 8.8 g
44.2%

Polyunsaturated 0.8 g

Monounsaturated 4 g

Cholesterol 42.5 mg
14.2%

Sodium, Na 288.1 mg
12.5%

Potassium, K 108 mg
2.3%

Total Carbohydrates 33.4 g
12.2%

Fiber 1.9 g
6.8%

Sugars 11.9 g
23.8%

Protein 5.7 g
11.4%

Water 14.1 g

Caffeine 2 mg

Vitamin A 465.9 IU

Retinol 127.1 UG

Vitamin A, RAE 129.5 UG

Carotene, beta 22.8 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 45 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Vitamin C 0.1 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.4 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0 mg

Folate 54 UG

Folic acid 36 UG

Folate, food 17.9 UG

Folate, DFE 79.1 UG

Vitamin B-12 0.2 UG

Choline, total 27.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.7 UG

Calcium 41.1 mg

Iron 1.5 mg

Magnesium 15.9 mg

Phosphorus, P 83.8 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.2 mg

Selenium 14.1 UG

Ash 1.1 g

Theobromine 20.5 mg

Energy 1243.3 kJ

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.2 g

SFA 16:0 3.8 g

SFA 18:0 2.1 g

SFA 20:0 0 g

MUFA 18:1 3.5 g

PUFA 18:2 0.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.6 mg

Campesterol 0.6 mg

Beta-sitosterol 3.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.4 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.3 g

Schokoladen croissant Nutrients FAQs

Nutrients

What is the calorie content of Schokoladen croissant?

A typical serving 1 Gebäckstück (70 grams) of Schokoladen croissant contains approximately 297 calories.

You can check the exact calorie content by logging Schokoladen croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schokoladen croissant have?

The amount of fat in Schokoladen croissant depends on the ingredients and preparation method. On average, one serving 1 Gebäckstück (70 grams) of Schokoladen croissant contains approximately 15.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schokoladen croissant have?

The protein content in Schokoladen croissant depends on the ingredients exists in it. On average, 1 Gebäckstück (70 grams) of Schokoladen croissant contains approximately 5.69 grams of protein.

Know your exact protein requirement and how much protein you get from Schokoladen croissant, Download Nutribit app for healthier you!

How much sugar does a Schokoladen croissant have?

On average, 1 Gebäckstück (70 grams) contains about 11.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen croissant.

How Much carbohydrates (carbs) is in Schokoladen croissant?

The amount of carbohydrates (carbs) in Schokoladen croissant depends on its serving size and preparation. On average, 1 Gebäckstück (70 grams) contains about 33.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schokoladen croissant.

How Much Fiber is in Schokoladen croissant?

Schokoladen croissant contains approximately 1.9 grams of fiber in 1 Gebäckstück (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen croissant for healthier you!

What vitamins and minerals are in a Schokoladen croissant?

Vitamins in Schokoladen croissant:

  • Vitamin A:Schokoladen croissant has 465.9 IU of Vitamin A.
  • Vitamin B-12:Schokoladen croissant has 0.171 UG of Vitamin B-12.
  • Vitamin B-6:Schokoladen croissant has 0.0384 mg of Vitamin B-6.
  • Vitamin C:Schokoladen croissant has 0.12 mg of Vitamin C.

Schokoladen croissant contains following minerals:

  • Schokoladen croissant has 41.1mg of Calcium.
  • Schokoladen croissant has 288.1mg of Sodium, Na.
  • Schokoladen croissant has 108mg of Potassium, K.
  • Schokoladen croissant has 1.453mg of Iron.

General

Does Schokoladen croissant contain caffeine?

Schokoladen croissant contains approximately 2 mg of caffeine in 1 Gebäckstück (70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schokoladen croissant contain alcohol?

Schokoladen croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schokoladen croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schokoladen croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schokoladen croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schokoladen croissant for free?

Yes! Since Schokoladen croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schokoladen croissant with water tracking feature?

Nutribit automatically calculates the water content of Schokoladen croissant and adds it to your daily hydration log. Simply log Schokoladen croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schokoladen croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schokoladen croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schokoladen croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schokoladen croissant

Selenium in Schokoladen croissant supports antioxidant protection.

Antioxidant Protection in Schokoladen croissant helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schokoladen croissant supports thyroid function.

Thyroid Function in Schokoladen croissant helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schokoladen croissant supports immune system health.

Immune System Support in Schokoladen croissant enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schokoladen croissant supports heart health.

Heart Health in Schokoladen croissant helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schokoladen croissant supports cancer prevention.

Cancer Prevention in Schokoladen croissant helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schokoladen croissant supports cognitive function.

Cognitive Function in Schokoladen croissant may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schokoladen croissant supports skin health.

Skin Health in Schokoladen croissant helps protect the skin from UV damage and supports wound healing.

Selenium in Schokoladen croissant supports reproductive health.

Reproductive Health in Schokoladen croissant regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schokoladen croissant provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schokoladen croissant helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 297 calories?

The amount of exercise required to burn off 1 Gebäckstück Schokoladen croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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