Schokoladen muffin
Common Food
6.24
% from protein54.86
% from carbs54.86
% from fatNutrition Facts
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Schokoladen muffin Nutrients FAQs
Nutrients
- Vitamin A:Schokoladen muffin has 104.893 IU of Vitamin A.
- Vitamin B-12:Schokoladen muffin has 0.186 UG of Vitamin B-12.
- Vitamin B-6:Schokoladen muffin has 0.0523 mg of Vitamin B-6.
- Vitamin C:Schokoladen muffin has 0.2989 mg of Vitamin C.
- Vitamin D:Schokoladen muffin has 18.6249 IU of Vitamin D.
- Schokoladen muffin has 187.6538mg of Calcium.
- Schokoladen muffin has 460.0301mg of Sodium, Na.
- Schokoladen muffin has 178.779mg of Potassium, K.
- Schokoladen muffin has 2.9452mg of Iron.
What is the calorie content of Schokoladen muffin?
A typical serving 130 gramm (130 grams) of Schokoladen muffin contains approximately 442 calories.
You can check the exact calorie content by logging Schokoladen muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladen muffin have?
The amount of fat in Schokoladen muffin depends on the ingredients and preparation method. On average, one serving 130 gramm (130 grams) of Schokoladen muffin contains approximately 19.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladen muffin have?
The protein content in Schokoladen muffin depends on the ingredients exists in it. On average, 130 gramm (130 grams) of Schokoladen muffin contains approximately 7.12 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladen muffin, Download Nutribit app for healthier you!
How much sugar does a Schokoladen muffin have?
On average, 130 gramm (130 grams) contains about 27.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen muffin.
How Much carbohydrates (carbs) is in Schokoladen muffin?
The amount of carbohydrates (carbs) in Schokoladen muffin depends on its serving size and preparation. On average, 130 gramm (130 grams) contains about 62.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladen muffin.
How Much Fiber is in Schokoladen muffin?
Schokoladen muffin contains approximately 2.31 grams of fiber in 130 gramm (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen muffin for healthier you!
What vitamins and minerals are in a Schokoladen muffin?
Vitamins in Schokoladen muffin:
Schokoladen muffin contains following minerals:
General
Does Schokoladen muffin contain caffeine?
Schokoladen muffin contains approximately 13 mg of caffeine in 130 gramm (130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Schokoladen muffin contain alcohol?
Schokoladen muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schokoladen muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladen muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladen muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladen muffin for free?
Yes! Since Schokoladen muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladen muffin with water tracking feature?
Nutribit automatically calculates the water content of Schokoladen muffin and adds it to your daily hydration log. Simply log Schokoladen muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladen muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladen muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladen muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladen muffin
Calcium and Selenium in Schokoladen muffin supports heart health.
Calcium in Schokoladen muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Schokoladen muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Schokoladen muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Schokoladen muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Schokoladen muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Schokoladen muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Schokoladen muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Schokoladen muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Schokoladen muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Schokoladen muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Schokoladen muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Schokoladen muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Schokoladen muffin enhances brain function and helps improve memory and focus.
Glucose from Schokoladen muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Schokoladen muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Schokoladen muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Schokoladen muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Schokoladen muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Schokoladen muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Schokoladen muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Schokoladen muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Schokoladen muffin, help regulate blood pressure and reduce hypertension risk.
Folate in Schokoladen muffin supports DNA synthesis.
Vitamin B9 in Schokoladen muffin is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Schokoladen muffin promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Schokoladen muffin intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Schokoladen muffin helps prevent anemia.
Folate in Schokoladen muffin helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Schokoladen muffin supports heart health.
Vitamin B9 in Schokoladen muffin helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Schokoladen muffin improves brain function.
Folate in Schokoladen muffin plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Schokoladen muffin boosts immune function.
Adequate Boosts Immune Function in Schokoladen muffin supports immune function by helping in the production of white blood cells.
Folate in Schokoladen muffin promotes healthy skin and hair.
Vitamin B9 in Schokoladen muffin aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Schokoladen muffin regulates mood and mental health.
Folate in Schokoladen muffin helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Schokoladen muffin supports digestive health.
Folate in Schokoladen muffin promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Schokoladen muffin supports bone health.
Calcium in Schokoladen muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Schokoladen muffin supports muscle function.
Calcium in Schokoladen muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Schokoladen muffin supports nerve transmission.
Calcium in Schokoladen muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Schokoladen muffin supports blood clotting.
Calcium in Schokoladen muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Schokoladen muffin supports hormonal secretion.
Calcium in Schokoladen muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Schokoladen muffin supports weight management.
Calcium in Schokoladen muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Schokoladen muffin supports dental health.
Calcium in Schokoladen muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Schokoladen muffin supports blood pressure regulation.
Calcium in Schokoladen muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Schokoladen muffin supports antioxidant protection.
Antioxidant Protection in Schokoladen muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladen muffin supports thyroid function.
Thyroid Function in Schokoladen muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladen muffin supports immune system health.
Immune System Support in Schokoladen muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladen muffin supports cancer prevention.
Cancer Prevention in Schokoladen muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladen muffin supports cognitive function.
Cognitive Function in Schokoladen muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladen muffin supports skin health.
Skin Health in Schokoladen muffin helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladen muffin supports reproductive health.
Reproductive Health in Schokoladen muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladen muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladen muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schokoladen muffin supports fluid balance.
Maintains Fluid Balance in Schokoladen muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schokoladen muffin supports nerve function.
Supports Nerve Function in Schokoladen muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schokoladen muffin helps regulate blood pressure.
Regulates Blood Pressure in Schokoladen muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schokoladen muffin supports muscle function.
Aids Muscle Function in Schokoladen muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schokoladen muffin aids nutrient absorption.
Improves Nutrient Absorption in Schokoladen muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schokoladen muffin helps balance pH levels.
Balances pH Levels in Schokoladen muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schokoladen muffin supports bone health.
Supports Bone Health in Schokoladen muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 442 calories?
The amount of exercise required to burn off 130 gramm Schokoladen muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.