Schokoladen käsekuchen

Common Food

7.33

% from protein

36.38

% from carbs

36.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 2.2 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Caffeine 0.1 mg

Vitamin A 6.4 IU

Retinol 1.7 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.5 mg

Energy 15 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schokoladen käsekuchen Nutrients FAQs

Nutrients

What is the calorie content of Schokoladen käsekuchen?

A typical serving 155.06 gramm (155.06 grams) of Schokoladen käsekuchen contains approximately 557 calories.

You can check the exact calorie content by logging Schokoladen käsekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schokoladen käsekuchen have?

The amount of fat in Schokoladen käsekuchen depends on the ingredients and preparation method. On average, one serving 155.06 gramm (155.06 grams) of Schokoladen käsekuchen contains approximately 35.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schokoladen käsekuchen have?

The protein content in Schokoladen käsekuchen depends on the ingredients exists in it. On average, 155.06 gramm (155.06 grams) of Schokoladen käsekuchen contains approximately 10.5 grams of protein.

Know your exact protein requirement and how much protein you get from Schokoladen käsekuchen, Download Nutribit app for healthier you!

How much sugar does a Schokoladen käsekuchen have?

On average, 155.06 gramm (155.06 grams) contains about 42.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen käsekuchen.

How Much carbohydrates (carbs) is in Schokoladen käsekuchen?

The amount of carbohydrates (carbs) in Schokoladen käsekuchen depends on its serving size and preparation. On average, 155.06 gramm (155.06 grams) contains about 52.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schokoladen käsekuchen.

How Much Fiber is in Schokoladen käsekuchen?

Schokoladen käsekuchen contains approximately 1.66 grams of fiber in 155.06 gramm (155.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen käsekuchen for healthier you!

What vitamins and minerals are in a Schokoladen käsekuchen?

Vitamins in Schokoladen käsekuchen:

  • Vitamin A:Schokoladen käsekuchen has 988.7988 IU of Vitamin A.
  • Vitamin B-12:Schokoladen käsekuchen has 0.4459 UG of Vitamin B-12.
  • Vitamin B-6:Schokoladen käsekuchen has 0.0984 mg of Vitamin B-6.
  • Vitamin C:Schokoladen käsekuchen has 1.1603 mg of Vitamin C.
  • Vitamin D:Schokoladen käsekuchen has 12.9275 IU of Vitamin D.
  • Vitamin K:Schokoladen käsekuchen has 5.046 UG of Vitamin K.

Schokoladen käsekuchen contains following minerals:

  • Schokoladen käsekuchen has 204.3741mg of Calcium.
  • Schokoladen käsekuchen has 346.9901mg of Sodium, Na.
  • Schokoladen käsekuchen has 332.765mg of Potassium, K.
  • Schokoladen käsekuchen has 2.0304mg of Iron.

General

Does Schokoladen käsekuchen contain caffeine?

Schokoladen käsekuchen contains approximately 9 mg of caffeine in 155.06 gramm (155.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schokoladen käsekuchen contain alcohol?

Schokoladen käsekuchen contains approximately 0g of alcohol in 155.06 gramm (155.06 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Schokoladen käsekuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen käsekuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schokoladen käsekuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schokoladen käsekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen käsekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schokoladen käsekuchen for free?

Yes! Since Schokoladen käsekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schokoladen käsekuchen with water tracking feature?

Nutribit automatically calculates the water content of Schokoladen käsekuchen and adds it to your daily hydration log. Simply log Schokoladen käsekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schokoladen käsekuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen käsekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schokoladen käsekuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schokoladen käsekuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schokoladen käsekuchen

Protein, Vitamin A and Vitamin B-12 in Schokoladen käsekuchen supports bone health.

  • Protein in Schokoladen käsekuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Schokoladen käsekuchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Schokoladen käsekuchen is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Schokoladen käsekuchen supports heart health.

  • Calcium in Schokoladen käsekuchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Schokoladen käsekuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Schokoladen käsekuchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Schokoladen käsekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Schokoladen käsekuchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Schokoladen käsekuchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Schokoladen käsekuchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Schokoladen käsekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Schokoladen käsekuchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Schokoladen käsekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Schokoladen käsekuchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Schokoladen käsekuchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Schokoladen käsekuchen enhances brain function and helps improve memory and focus.

Glucose from Schokoladen käsekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Schokoladen käsekuchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Schokoladen käsekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Schokoladen käsekuchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Schokoladen käsekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Schokoladen käsekuchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Schokoladen käsekuchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Schokoladen käsekuchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Schokoladen käsekuchen, help regulate blood pressure and reduce hypertension risk.

Protein in Schokoladen käsekuchen supports building and repairing tissues.

Builds and repairs tissues in Schokoladen käsekuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schokoladen käsekuchen supports immune function.

Supports immune function in Schokoladen käsekuchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schokoladen käsekuchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schokoladen käsekuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schokoladen käsekuchen provides energy.

Provides energy in Schokoladen käsekuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schokoladen käsekuchen supports muscle growth and strength.

Supports muscle growth and strength in Schokoladen käsekuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schokoladen käsekuchen helps in weight management.

Helps in weight management in Schokoladen käsekuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schokoladen käsekuchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schokoladen käsekuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schokoladen käsekuchen improves skin, hair, and nails.

Improves skin, hair, and nails in Schokoladen käsekuchen is essential for the health and growth of hair, skin, and nails.

Protein in Schokoladen käsekuchen regulates blood sugar levels.

Regulates blood sugar levels in Schokoladen käsekuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Schokoladen käsekuchen supports eye health.

Vitamin A in Schokoladen käsekuchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Schokoladen käsekuchen boosts immune function.

Vitamin A in Schokoladen käsekuchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Schokoladen käsekuchen promotes healthy skin.

Vitamin A in Schokoladen käsekuchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Schokoladen käsekuchen enhances reproductive health.

Vitamin A in Schokoladen käsekuchen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Schokoladen käsekuchen reduces the risk of certain cancers.

Vitamin A in Schokoladen käsekuchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Schokoladen käsekuchen promotes healthy development during pregnancy.

Vitamin A in Schokoladen käsekuchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Schokoladen käsekuchen maintains healthy mucous membranes.

Vitamin A in Schokoladen käsekuchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Schokoladen käsekuchen improves wound healing.

Vitamin A in Schokoladen käsekuchen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Schokoladen käsekuchen may reduce the risk of macular degeneration.

Vitamin A in Schokoladen käsekuchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Schokoladen käsekuchen supports red blood cell production

Vitamin B12 in Schokoladen käsekuchen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Schokoladen käsekuchen boosts energy levels

Vitamin B12 in Schokoladen käsekuchen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Schokoladen käsekuchen promotes brain health

Vitamin B12 in Schokoladen käsekuchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Schokoladen käsekuchen aids in DNA synthesis

Vitamin B12 in Schokoladen käsekuchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Schokoladen käsekuchen improves mood and mental health

Vitamin B12 in Schokoladen käsekuchen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Schokoladen käsekuchen maintains healthy skin, hair, and nails

Vitamin B12 in Schokoladen käsekuchen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Schokoladen käsekuchen prevents birth defects

Vitamin B12 in Schokoladen käsekuchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Schokoladen käsekuchen reduces risk of macular degeneration

Vitamin B12 in Schokoladen käsekuchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Schokoladen käsekuchen supports cardiovascular health

Vitamin B12 in Schokoladen käsekuchen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Schokoladen käsekuchen supports bone health.

Calcium in Schokoladen käsekuchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Schokoladen käsekuchen supports muscle function.

Calcium in Schokoladen käsekuchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Schokoladen käsekuchen supports nerve transmission.

Calcium in Schokoladen käsekuchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Schokoladen käsekuchen supports blood clotting.

Calcium in Schokoladen käsekuchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Schokoladen käsekuchen supports hormonal secretion.

Calcium in Schokoladen käsekuchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Schokoladen käsekuchen supports weight management.

Calcium in Schokoladen käsekuchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Schokoladen käsekuchen supports dental health.

Calcium in Schokoladen käsekuchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Schokoladen käsekuchen supports blood pressure regulation.

Calcium in Schokoladen käsekuchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Schokoladen käsekuchen supports antioxidant protection.

Antioxidant Protection in Schokoladen käsekuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schokoladen käsekuchen supports thyroid function.

Thyroid Function in Schokoladen käsekuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schokoladen käsekuchen supports immune system health.

Immune System Support in Schokoladen käsekuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schokoladen käsekuchen supports cancer prevention.

Cancer Prevention in Schokoladen käsekuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schokoladen käsekuchen supports cognitive function.

Cognitive Function in Schokoladen käsekuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schokoladen käsekuchen supports skin health.

Skin Health in Schokoladen käsekuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Schokoladen käsekuchen supports reproductive health.

Reproductive Health in Schokoladen käsekuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schokoladen käsekuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schokoladen käsekuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Schokoladen käsekuchen supports fluid balance.

Maintains Fluid Balance in Schokoladen käsekuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schokoladen käsekuchen supports nerve function.

Supports Nerve Function in Schokoladen käsekuchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schokoladen käsekuchen helps regulate blood pressure.

Regulates Blood Pressure in Schokoladen käsekuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schokoladen käsekuchen supports muscle function.

Aids Muscle Function in Schokoladen käsekuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schokoladen käsekuchen aids nutrient absorption.

Improves Nutrient Absorption in Schokoladen käsekuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schokoladen käsekuchen helps balance pH levels.

Balances pH Levels in Schokoladen käsekuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schokoladen käsekuchen supports bone health.

Supports Bone Health in Schokoladen käsekuchen helps retain calcium and prevent the loss of bone density over time.

How to burn 557 calories?

The amount of exercise required to burn off 155.06 gramm Schokoladen käsekuchen

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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