Schokoladen schildkröte

Common Food

Total Energy

89.3

kcal

51.57

% from carbs

8.07

% from protein

40.36

% from fats

In 19 g

% daily value

Total Fat

4g

6.1%

Saturated

0.9g

4.4%

Polyunsaturated

1.1g

Monounsaturated

1.8g

Sodium, Na

29.6mg

1.3%

Potassium, K

84.6mg

1.8%

Total Carbohydrates

11.5g

4.2%

Fiber

0.8g

2.9%

Sugars

7.9g

15.7%

Protein

1.8g

3.6%

Water

1.2g

Caffeine

3.6mg

Ash

0.5g

Theobromine

21.5mg

Energy

373.4kJ

Calcium, Ca

14.8mg

Iron, Fe

0.3mg

Magnesium, Mg

15.4mg

Phosphorus, P

31.5mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Selenium, Se

0.5UG

Vitamin A, IU

28.3IU

Retinol

7.8UG

Vitamin A, RAE

8UG

Carotene, beta

1.3UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin C, total ascorbic acid

0.3mg

Niacin

0.9mg

Folate, total

17.5UG

Choline, total

6.4mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

17.5UG

Folate, DFE

17.5UG

SFA 12:0

0.2g

SFA 14:0

0.1g

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

1.7g

PUFA 18:2

1.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Schokoladen schildkröte

A typical serving 19 gramm of Schokoladen schildkröte (19 grams) contains approximately 89.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schokoladen schildkröte depends on the ingredients and preparation method. On average, one serving 19 gramm (19 grams) of Schokoladen schildkröte contains approximately 3.99 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schokoladen schildkröte depends on the ingredients exists in it. On average, 19 gramm of Schokoladen schildkröte (about 19 grams) contains approximately 1.805 grams of protein.

On average, 19 gramm (about 19 grams) contains about 7.8565 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 gramm (about 19 grams) contains about 11.5273 grams of carbohydrates.

Schokoladen schildkröte contains approximately 0.817 grams of fiber in 19 gramm (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Schokoladen babka

Common Food

226 kcal

Schokoladen blubbertee

Common Food

278 kcal

Schokoladen croissant

Common Food

297 kcal

Schokoladen eclair

Common Food

341 kcal

Schokoladen erdnussbutter

Common Food

181 kcal

Schokoladen cupcake

Common Food

292 kcal

Schokoladen biscotti

Common Food

124 kcal

Schokoladen gelato

Common Food

222 kcal

Schokoladen granola

Common Food

129 kcal

Schokoladen heuhaufen

Common Food

169 kcal

Schokoladen käsekuchen

Common Food

557 kcal

Schokoladen molkenproteinpulver

Common Food

113 kcal

Schokoladen muffin

Common Food

442 kcal

Schokoladen pie

Common Food

399 kcal

Schokoladen popcorn

Common Food

172 kcal

Schokoladen reiskuchen

Common Food

59 kcal

Schokoladen rosinen

Common Food

39 kcal

Schokoladen shake

Common Food

540 kcal

Schokoladen scone

Common Food

476 kcal

Schokoladen soda

Common Food

157 kcal

Schokoladen softeiscreme

Common Food

191 kcal

Schokoladen marshmallows

Common Food

22 kcal

Schokoladen weihnachtsmann

Common Food

37 kcal

How to burn 89 calories?

The amount of exercise required to burn off 19 gramm Schokoladen schildkröte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.