Schokoladen soda

Common Food

Total Energy

156.9

kcal

93.49

% from carbs

3.07

% from protein

3.45

% from fats

In 293.1 g

% daily value


Total Fat

0.6g

1%


Saturated

0.3g

1.5%


Monounsaturated

0.2g



Sodium, Na

42.9mg

1.9%


Potassium, K

126mg

2.7%


Total Carbohydrates

36.6g

13.3%


Fiber

1.5g

5.2%


Sugars

27.9g

55.9%


Protein

1.2g

2.4%


Water

254g


Caffeine

3.4mg




Ash

0.6g


Theobromine

106.9mg


Energy

656.4kJ


Calcium, Ca

41mg


Iron, Fe

1.2mg


Magnesium, Mg

36.6mg


Phosphorus, P

72.6mg


Zinc, Zn

0.4mg


Copper, Cu

0.3mg


Fluoride, F

73.4UG


Manganese, Mn

0.2mg


Selenium, Se

0.8UG












Lutein + zeaxanthin

1.7UG


Vitamin C, total ascorbic acid

0.1mg




Niacin

0.2mg




Folate, total

1.1UG



Choline, total

0.7mg


Vitamin K (phylloquinone)

0.3UG



Folate, food

1.1UG


Folate, DFE

1.1UG


























SFA 16:0

0.1g


SFA 18:0

0.2g


MUFA 18:1

0.2g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schokoladen soda

A typical serving 293.05 gramm of Schokoladen soda (293.05 grams) contains approximately 156.9375 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schokoladen soda depends on the ingredients and preparation method. On average, one serving 293.05 gramm (293.05 grams) of Schokoladen soda contains approximately 0.6356 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schokoladen soda depends on the ingredients exists in it. On average, 293.05 gramm of Schokoladen soda (about 293.05 grams) contains approximately 1.1813 grams of protein.

On average, 293.05 gramm (about 293.05 grams) contains about 27.9281 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 293.05 gramm (about 293.05 grams) contains about 36.6188 grams of carbohydrates.

Schokoladen soda contains approximately 1.4625 grams of fiber in 293.05 gramm (about 293.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 157 calories?

The amount of exercise required to burn off 293.05 gramm Schokoladen soda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.