Schokoladen lava törtchen
Common Food
5.99
% from protein39.17
% from carbs39.17
% from fatNutrition Facts
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Schokoladen lava törtchen Nutrients FAQs
Nutrients
- Vitamin A:Schokoladen lava törtchen has 1038.4433 IU of Vitamin A.
- Vitamin B-12:Schokoladen lava törtchen has 0.5445 UG of Vitamin B-12.
- Vitamin B-6:Schokoladen lava törtchen has 0.1088 mg of Vitamin B-6.
- Vitamin D:Schokoladen lava törtchen has 50.6293 IU of Vitamin D.
- Schokoladen lava törtchen has 60.8004mg of Calcium.
- Schokoladen lava törtchen has 233.1975mg of Sodium, Na.
- Schokoladen lava törtchen has 249.9077mg of Potassium, K.
- Schokoladen lava törtchen has 4.0086mg of Iron.
What is the calorie content of Schokoladen lava törtchen?
A typical serving 1 Törtchen (154 grams) of Schokoladen lava törtchen contains approximately 659 calories.
You can check the exact calorie content by logging Schokoladen lava törtchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladen lava törtchen have?
The amount of fat in Schokoladen lava törtchen depends on the ingredients and preparation method. On average, one serving 1 Törtchen (154 grams) of Schokoladen lava törtchen contains approximately 40.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladen lava törtchen have?
The protein content in Schokoladen lava törtchen depends on the ingredients exists in it. On average, 1 Törtchen (154 grams) of Schokoladen lava törtchen contains approximately 10.04 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladen lava törtchen, Download Nutribit app for healthier you!
How much sugar does a Schokoladen lava törtchen have?
On average, 1 Törtchen (154 grams) contains about 47.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladen lava törtchen.
How Much carbohydrates (carbs) is in Schokoladen lava törtchen?
The amount of carbohydrates (carbs) in Schokoladen lava törtchen depends on its serving size and preparation. On average, 1 Törtchen (154 grams) contains about 65.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladen lava törtchen.
How Much Fiber is in Schokoladen lava törtchen?
Schokoladen lava törtchen contains approximately 3.66 grams of fiber in 1 Törtchen (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladen lava törtchen for healthier you!
What vitamins and minerals are in a Schokoladen lava törtchen?
Vitamins in Schokoladen lava törtchen:
Schokoladen lava törtchen contains following minerals:
General
Does Schokoladen lava törtchen contain caffeine?
Schokoladen lava törtchen contains approximately 20 mg of caffeine in 1 Törtchen (154 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Schokoladen lava törtchen contain alcohol?
Schokoladen lava törtchen contains approximately 0g of alcohol in 1 Törtchen (154 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Schokoladen lava törtchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladen lava törtchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladen lava törtchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladen lava törtchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladen lava törtchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladen lava törtchen for free?
Yes! Since Schokoladen lava törtchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladen lava törtchen with water tracking feature?
Nutribit automatically calculates the water content of Schokoladen lava törtchen and adds it to your daily hydration log. Simply log Schokoladen lava törtchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladen lava törtchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladen lava törtchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladen lava törtchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladen lava törtchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladen lava törtchen
Protein, Vitamin A and Vitamin B-12 in Schokoladen lava törtchen supports bone health.
Protein in Schokoladen lava törtchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Schokoladen lava törtchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Schokoladen lava törtchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Schokoladen lava törtchen boosts immune function.
Vitamin A in Schokoladen lava törtchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Schokoladen lava törtchen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Schokoladen lava törtchen promotes healthy skin.
Vitamin A in Schokoladen lava törtchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Schokoladen lava törtchen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Schokoladen lava törtchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Schokoladen lava törtchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Schokoladen lava törtchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Schokoladen lava törtchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Schokoladen lava törtchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Schokoladen lava törtchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Schokoladen lava törtchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Schokoladen lava törtchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Schokoladen lava törtchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Schokoladen lava törtchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Schokoladen lava törtchen enhances brain function and helps improve memory and focus.
Glucose from Schokoladen lava törtchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Schokoladen lava törtchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Schokoladen lava törtchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Schokoladen lava törtchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Schokoladen lava törtchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Schokoladen lava törtchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Schokoladen lava törtchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Schokoladen lava törtchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Schokoladen lava törtchen, help regulate blood pressure and reduce hypertension risk.
Protein in Schokoladen lava törtchen supports building and repairing tissues.
Builds and repairs tissues in Schokoladen lava törtchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schokoladen lava törtchen supports immune function.
Supports immune function in Schokoladen lava törtchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schokoladen lava törtchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schokoladen lava törtchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schokoladen lava törtchen provides energy.
Provides energy in Schokoladen lava törtchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schokoladen lava törtchen supports muscle growth and strength.
Supports muscle growth and strength in Schokoladen lava törtchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schokoladen lava törtchen helps in weight management.
Helps in weight management in Schokoladen lava törtchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schokoladen lava törtchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schokoladen lava törtchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schokoladen lava törtchen improves skin, hair, and nails.
Improves skin, hair, and nails in Schokoladen lava törtchen is essential for the health and growth of hair, skin, and nails.
Protein in Schokoladen lava törtchen regulates blood sugar levels.
Regulates blood sugar levels in Schokoladen lava törtchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Schokoladen lava törtchen supports eye health.
Vitamin A in Schokoladen lava törtchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Schokoladen lava törtchen enhances reproductive health.
Vitamin A in Schokoladen lava törtchen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Schokoladen lava törtchen reduces the risk of certain cancers.
Vitamin A in Schokoladen lava törtchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Schokoladen lava törtchen promotes healthy development during pregnancy.
Vitamin A in Schokoladen lava törtchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Schokoladen lava törtchen maintains healthy mucous membranes.
Vitamin A in Schokoladen lava törtchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Schokoladen lava törtchen improves wound healing.
Vitamin A in Schokoladen lava törtchen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Schokoladen lava törtchen may reduce the risk of macular degeneration.
Vitamin A in Schokoladen lava törtchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Schokoladen lava törtchen supports red blood cell production
Vitamin B12 in Schokoladen lava törtchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schokoladen lava törtchen boosts energy levels
Vitamin B12 in Schokoladen lava törtchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schokoladen lava törtchen promotes brain health
Vitamin B12 in Schokoladen lava törtchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schokoladen lava törtchen aids in DNA synthesis
Vitamin B12 in Schokoladen lava törtchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schokoladen lava törtchen improves mood and mental health
Vitamin B12 in Schokoladen lava törtchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schokoladen lava törtchen maintains healthy skin, hair, and nails
Vitamin B12 in Schokoladen lava törtchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schokoladen lava törtchen prevents birth defects
Vitamin B12 in Schokoladen lava törtchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schokoladen lava törtchen reduces risk of macular degeneration
Vitamin B12 in Schokoladen lava törtchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schokoladen lava törtchen supports cardiovascular health
Vitamin B12 in Schokoladen lava törtchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Schokoladen lava törtchen supports antioxidant protection.
Antioxidant Protection in Schokoladen lava törtchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladen lava törtchen supports thyroid function.
Thyroid Function in Schokoladen lava törtchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladen lava törtchen supports immune system health.
Immune System Support in Schokoladen lava törtchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladen lava törtchen supports heart health.
Heart Health in Schokoladen lava törtchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schokoladen lava törtchen supports cancer prevention.
Cancer Prevention in Schokoladen lava törtchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladen lava törtchen supports cognitive function.
Cognitive Function in Schokoladen lava törtchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladen lava törtchen supports skin health.
Skin Health in Schokoladen lava törtchen helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladen lava törtchen supports reproductive health.
Reproductive Health in Schokoladen lava törtchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladen lava törtchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladen lava törtchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Schokoladen lava törtchen supports bone health.
Supports Bone Health in Schokoladen lava törtchen helps in the formation of bone structure and improves bone density and strength.
Magnesium in Schokoladen lava törtchen promotes heart health.
Promotes Heart Health in Schokoladen lava törtchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Schokoladen lava törtchen aids muscle function.
Aids Muscle Function in Schokoladen lava törtchen helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Schokoladen lava törtchen enhances nerve function.
Enhances Nerve Function in Schokoladen lava törtchen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Schokoladen lava törtchen improves sleep quality.
Improves Sleep Quality in Schokoladen lava törtchen regulates sleep patterns by supporting melatonin production.
Magnesium in Schokoladen lava törtchen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Schokoladen lava törtchen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Schokoladen lava törtchen reduces migraine frequency.
Reduces Migraine Frequency in Schokoladen lava törtchen may help reduce the frequency and severity of migraines.
Magnesium in Schokoladen lava törtchen promotes digestive health.
Promotes Digestive Health in Schokoladen lava törtchen supports bowel function and helps prevent constipation.
Magnesium in Schokoladen lava törtchen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Schokoladen lava törtchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Schokoladen lava törtchen boosts protein synthesis.
Boosts Protein Synthesis in Schokoladen lava törtchen plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Schokoladen lava törtchen supports red blood cell formation.
Copper in Schokoladen lava törtchen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Schokoladen lava törtchen promotes healthy bones and connective tissues.
Copper in Schokoladen lava törtchen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Schokoladen lava törtchen supports nervous system health.
Copper in Schokoladen lava törtchen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Schokoladen lava törtchen acts as an antioxidant.
Copper in Schokoladen lava törtchen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Schokoladen lava törtchen enhances iron absorption.
Copper in Schokoladen lava törtchen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Schokoladen lava törtchen maintains cardiovascular health.
Copper in Schokoladen lava törtchen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Schokoladen lava törtchen supports energy production.
Copper in Schokoladen lava törtchen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Schokoladen lava törtchen regulates blood pressure.
Copper in Schokoladen lava törtchen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Schokoladen lava törtchen boosts immune system
Boosts Immune System in Schokoladen lava törtchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schokoladen lava törtchen promotes wound healing
Promotes Wound Healing in Schokoladen lava törtchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schokoladen lava törtchen supports growth and development
Supports Growth and Development in Schokoladen lava törtchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schokoladen lava törtchen improves skin health
Improves Skin Health in Schokoladen lava törtchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Schokoladen lava törtchen enhances brain function
Enhances Brain Function in Schokoladen lava törtchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schokoladen lava törtchen regulates hormonal balance
Regulates Hormonal Balance in Schokoladen lava törtchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schokoladen lava törtchen supports healthy vision
Supports Healthy Vision in Schokoladen lava törtchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schokoladen lava törtchen improves digestive health
Improves Digestive Health in Schokoladen lava törtchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schokoladen lava törtchen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schokoladen lava törtchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schokoladen lava törtchen reduces inflammation
Reduces Inflammation in Schokoladen lava törtchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 659 calories?
The amount of exercise required to burn off 1 Törtchen Schokoladen lava törtchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.