Short rib mit chili

Common Food

Total Energy

842.6

kcal

19.97

% from carbs

24.92

% from protein

55.11

% from fats

In 491.2 g

% daily value

Total Fat

52.5g

80.8%

Saturated

18.5g

92.6%

Trans Fats

2.4g

Polyunsaturated

4.6g

Monounsaturated

28.2g

Cholesterol

163.5mg

54.5%

Sodium, Na

964.9mg

42%

Potassium, K

1183.6mg

25.2%

Total Carbohydrates

42.8g

15.6%

Fiber

12.4g

44.3%

Sugars

8.5g

16.9%

Protein

53.4g

106.9%

Water

337.8g

Caffeine

7.1mg

Ash

5.9g

Sucrose

1g

Glucose

1.7g

Fructose

4.8g

Energy

3526.8kJ

Calcium, Ca

110.9mg

Iron, Fe

9.4mg

Magnesium, Mg

130.3mg

Phosphorus, P

473mg

Zinc, Zn

17.4mg

Copper, Cu

0.5mg

Fluoride, F

73.3UG

Manganese, Mn

0.9mg

Selenium, Se

51.6UG

Vitamin A, IU

2649.2IU

Retinol

13.1UG

Vitamin A, RAE

143UG

Carotene, beta

165.3UG

Carotene, alpha

9.3UG

Vitamin E (alpha-tocopherol)

3.2mg

Vitamin D (D2 + D3), International Units

9.8IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

10.2UG

Lycopene

0.1UG

Lutein + zeaxanthin

80.1UG

Tocopherol, gamma

0.4mg

Vitamin C, total ascorbic acid

5.1mg

Thiamin

0.5mg

Riboflavin

0.8mg

Niacin

7.5mg

Pantothenic acid

1.8mg

Vitamin B-6

1.1mg

Folate, total

172.9UG

Vitamin B-12

5.7UG

Choline, total

181.9mg

Vitamin K (phylloquinone)

26.1UG

Folate, food

172.9UG

Folate, DFE

172.9UG

Betaine

22.9mg

Tryptophan

0.6g

Threonine

2.3g

Isoleucine

2.2g

Leucine

4.1g

Lysine

4.3g

Methionine

1.3g

Cystine

0.6g

Phenylalanine

2.1g

Tyrosine

1.7g

Valine

2.4g

Arginine

3.4g

Histidine

1.6g

Alanine

2.8g

Aspartic acid

5g

Glutamic acid

8.2g

Glycine

2.3g

Proline

2.2g

Serine

2.1g

Hydroxyproline

0.3g

SFA 14:0

1.1g

SFA 16:0

10.6g

SFA 18:0

6.2g

SFA 20:0

0.1g

MUFA 18:1

26.2g

PUFA 18:2

4.1g

PUFA 18:3

0.4g

PUFA 20:4

0.1g

MUFA 14:1

0.2g

MUFA 16:1

1.3g

MUFA 20:1

0.1g

Phytosterols

40mg

SFA 17:0

0.5g

TFA 18:1 t

2.3g

PUFA 18:2 CLAs

0.2g

MUFA 16:1 c

1.2g

MUFA 18:1 c

14.8g

PUFA 18:2 n-6 c,c

2g

MUFA 17:1

0.3g

Fatty acids, total trans-monoenoic

2.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

MUFA 18:1-11 t (18:1t n-7)

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Short rib mit chili

A typical serving 491.2 gramm of Short rib mit chili (491.2 grams) contains approximately 842.6381 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Short rib mit chili depends on the ingredients and preparation method. On average, one serving 491.2 gramm (491.2 grams) of Short rib mit chili contains approximately 52.4965 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Short rib mit chili depends on the ingredients exists in it. On average, 491.2 gramm of Short rib mit chili (about 491.2 grams) contains approximately 53.4473 grams of protein.

On average, 491.2 gramm (about 491.2 grams) contains about 8.4603 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 491.2 gramm (about 491.2 grams) contains about 42.8118 grams of carbohydrates.

Short rib mit chili contains approximately 12.4032 grams of fiber in 491.2 gramm (about 491.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Southwestern Short Rib Chili Soup, Medium

Hale and Hearty Soups

470 kcal

Southwestern Short Rib Chili Soup, Large

Hale and Hearty Soups

630 kcal

Southwestern Short Rib Chili Soup, Small

Hale and Hearty Soups

320 kcal

Ravioli, Short Rib

Nuovo Pasta

190 kcal

Short Rib Ramen

Wagamama

1420 kcal

Short Rib Entree

Glory Days Grill

1180 kcal

Short Rib Gnocchi

Shoeless Joe's Sports Grill

1440 kcal

Braised Short Rib

Daily Grill

1250 kcal

Short Rib Tacos

Hilton Garden Inn

730 kcal

Short Rib Ragu

Sam's Choice

570 kcal

Beef & Short Rib Lasagna

Giovanni Rana

340 kcal

Braised Short-Rib Ravioli

Tuscan Kitchen

260 kcal

Braised Short Rib Ravioli

Biaggi's Ristorante Italiano

1110 kcal

Braised Short Rib Hash

Rusty Bucket Restaurant And Tavern

1200 kcal

Braised Short Rib Risotto

Cooper's Hawk Winery & Restaurant

1630 kcal

Short Rib Grilled Cheese

Glory Days Grill

1240 kcal

The Tomahawk Short Rib

Shoeless Joe's Sports Grill

1380 kcal

Chili mit bohnen

Common Food

264 kcal

Chili mit wildfleisch

Common Food

565 kcal

Korean BBQ Short Rib Bowl

Good Uncle

450 kcal

Braised Short Rib Ravioli, Half

Biaggi's Ristorante Italiano

560 kcal

Short Rib & Balsamic Onion Flatbread

Hilton Garden Inn

790 kcal

Prime Rib Chili, Bowl

Connors Steak & Seafood

400 kcal

How to burn 843 calories?

The amount of exercise required to burn off 491.2 gramm Short rib mit chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.