Süße mohnsemmelbrötchen
Common Food
9.52
% from protein61.67
% from carbs61.67
% from fatNutrition Facts
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Süße mohnsemmelbrötchen Nutrients FAQs
Nutrients
- Vitamin A:Süße mohnsemmelbrötchen has 153.6991 IU of Vitamin A.
- Vitamin B-12:Süße mohnsemmelbrötchen has 0.1409 UG of Vitamin B-12.
- Vitamin B-6:Süße mohnsemmelbrötchen has 0.0384 mg of Vitamin B-6.
- Vitamin C:Süße mohnsemmelbrötchen has 0.0804 mg of Vitamin C.
- Vitamin D:Süße mohnsemmelbrötchen has 12.5909 IU of Vitamin D.
- Süße mohnsemmelbrötchen has 80.6605mg of Calcium.
- Süße mohnsemmelbrötchen has 65.6027mg of Sodium, Na.
- Süße mohnsemmelbrötchen has 90.6433mg of Potassium, K.
- Süße mohnsemmelbrötchen has 1.6444mg of Iron.
What is the calorie content of Süße mohnsemmelbrötchen?
A typical serving 65.99 gramm (65.99 grams) of Süße mohnsemmelbrötchen contains approximately 192 calories.
You can check the exact calorie content by logging Süße mohnsemmelbrötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Süße mohnsemmelbrötchen have?
The amount of fat in Süße mohnsemmelbrötchen depends on the ingredients and preparation method. On average, one serving 65.99 gramm (65.99 grams) of Süße mohnsemmelbrötchen contains approximately 6.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Süße mohnsemmelbrötchen have?
The protein content in Süße mohnsemmelbrötchen depends on the ingredients exists in it. On average, 65.99 gramm (65.99 grams) of Süße mohnsemmelbrötchen contains approximately 4.59 grams of protein.
Know your exact protein requirement and how much protein you get from Süße mohnsemmelbrötchen, Download Nutribit app for healthier you!
How much sugar does a Süße mohnsemmelbrötchen have?
On average, 65.99 gramm (65.99 grams) contains about 8.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süße mohnsemmelbrötchen.
How Much carbohydrates (carbs) is in Süße mohnsemmelbrötchen?
The amount of carbohydrates (carbs) in Süße mohnsemmelbrötchen depends on its serving size and preparation. On average, 65.99 gramm (65.99 grams) contains about 29.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Süße mohnsemmelbrötchen.
How Much Fiber is in Süße mohnsemmelbrötchen?
Süße mohnsemmelbrötchen contains approximately 1.48 grams of fiber in 65.99 gramm (65.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Süße mohnsemmelbrötchen for healthier you!
What vitamins and minerals are in a Süße mohnsemmelbrötchen?
Vitamins in Süße mohnsemmelbrötchen:
Süße mohnsemmelbrötchen contains following minerals:
General
Does Süße mohnsemmelbrötchen contain caffeine?
Süße mohnsemmelbrötchen does not contain any caffeine.
Does Süße mohnsemmelbrötchen contain alcohol?
Süße mohnsemmelbrötchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Süße mohnsemmelbrötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süße mohnsemmelbrötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Süße mohnsemmelbrötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Süße mohnsemmelbrötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süße mohnsemmelbrötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Süße mohnsemmelbrötchen for free?
Yes! Since Süße mohnsemmelbrötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Süße mohnsemmelbrötchen with water tracking feature?
Nutribit automatically calculates the water content of Süße mohnsemmelbrötchen and adds it to your daily hydration log. Simply log Süße mohnsemmelbrötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Süße mohnsemmelbrötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Süße mohnsemmelbrötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Süße mohnsemmelbrötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Süße mohnsemmelbrötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Süße mohnsemmelbrötchen
Folate in Süße mohnsemmelbrötchen supports DNA synthesis.
Vitamin B9 in Süße mohnsemmelbrötchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Süße mohnsemmelbrötchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Süße mohnsemmelbrötchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Süße mohnsemmelbrötchen helps prevent anemia.
Folate in Süße mohnsemmelbrötchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Süße mohnsemmelbrötchen supports heart health.
Vitamin B9 in Süße mohnsemmelbrötchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Süße mohnsemmelbrötchen improves brain function.
Folate in Süße mohnsemmelbrötchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Süße mohnsemmelbrötchen boosts immune function.
Adequate Boosts Immune Function in Süße mohnsemmelbrötchen supports immune function by helping in the production of white blood cells.
Folate in Süße mohnsemmelbrötchen promotes healthy skin and hair.
Vitamin B9 in Süße mohnsemmelbrötchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Süße mohnsemmelbrötchen regulates mood and mental health.
Folate in Süße mohnsemmelbrötchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Süße mohnsemmelbrötchen supports digestive health.
Folate in Süße mohnsemmelbrötchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Süße mohnsemmelbrötchen supports antioxidant protection.
Antioxidant Protection in Süße mohnsemmelbrötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Süße mohnsemmelbrötchen supports thyroid function.
Thyroid Function in Süße mohnsemmelbrötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Süße mohnsemmelbrötchen supports immune system health.
Immune System Support in Süße mohnsemmelbrötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Süße mohnsemmelbrötchen supports heart health.
Heart Health in Süße mohnsemmelbrötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Süße mohnsemmelbrötchen supports cancer prevention.
Cancer Prevention in Süße mohnsemmelbrötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Süße mohnsemmelbrötchen supports cognitive function.
Cognitive Function in Süße mohnsemmelbrötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Süße mohnsemmelbrötchen supports skin health.
Skin Health in Süße mohnsemmelbrötchen helps protect the skin from UV damage and supports wound healing.
Selenium in Süße mohnsemmelbrötchen supports reproductive health.
Reproductive Health in Süße mohnsemmelbrötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Süße mohnsemmelbrötchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Süße mohnsemmelbrötchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 192 calories?
The amount of exercise required to burn off 65.99 gramm Süße mohnsemmelbrötchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.