Süße zwiebel

Common Food

9.39

% from protein

88.54

% from carbs

88.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Sodium, Na 0.1 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folate, food 0.2 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.3 kJ

Galactose 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Süße zwiebel Nutrients FAQs

Nutrients

What is the calorie content of Süße zwiebel?

A typical serving 331 gramm (331 grams) of Süße zwiebel contains approximately 106 calories.

You can check the exact calorie content by logging Süße zwiebel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Süße zwiebel have?

The amount of fat in Süße zwiebel depends on the ingredients and preparation method. On average, one serving 331 gramm (331 grams) of Süße zwiebel contains approximately 0.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Süße zwiebel have?

The protein content in Süße zwiebel depends on the ingredients exists in it. On average, 331 gramm (331 grams) of Süße zwiebel contains approximately 2.65 grams of protein.

Know your exact protein requirement and how much protein you get from Süße zwiebel, Download Nutribit app for healthier you!

How much sugar does a Süße zwiebel have?

On average, 331 gramm (331 grams) contains about 16.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süße zwiebel.

How Much carbohydrates (carbs) is in Süße zwiebel?

The amount of carbohydrates (carbs) in Süße zwiebel depends on its serving size and preparation. On average, 331 gramm (331 grams) contains about 24.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Süße zwiebel.

How Much Fiber is in Süße zwiebel?

Süße zwiebel contains approximately 2.98 grams of fiber in 331 gramm (331 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Süße zwiebel for healthier you!

What vitamins and minerals are in a Süße zwiebel?

Vitamins in Süße zwiebel:

  • Vitamin A:Süße zwiebel has 3.31 IU of Vitamin A.
  • Vitamin B-6:Süße zwiebel has 0.4303 mg of Vitamin B-6.
  • Vitamin C:Süße zwiebel has 15.888 mg of Vitamin C.

Süße zwiebel contains following minerals:

  • Süße zwiebel has 66.2mg of Calcium.
  • Süße zwiebel has 26.48mg of Sodium, Na.
  • Süße zwiebel has 393.89mg of Potassium, K.
  • Süße zwiebel has 0.8606mg of Iron.

General

Does Süße zwiebel contain caffeine?

Süße zwiebel does not contain any caffeine.

Does Süße zwiebel contain alcohol?

Süße zwiebel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Süße zwiebel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süße zwiebel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Süße zwiebel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Süße zwiebel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süße zwiebel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Süße zwiebel for free?

Yes! Since Süße zwiebel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Süße zwiebel with water tracking feature?

Nutribit automatically calculates the water content of Süße zwiebel and adds it to your daily hydration log. Simply log Süße zwiebel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Süße zwiebel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Süße zwiebel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Süße zwiebel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Süße zwiebel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Süße zwiebel

Vitamin B-6 in Süße zwiebel supports brain health

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Vitamin B-6 in Süße zwiebel boosts immune function

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Vitamin B-6 in Süße zwiebel promotes red blood cell production

{{vitamin}} in Süße zwiebel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Süße zwiebel reduces symptoms of PMS

{{vitamin}} in Süße zwiebel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Süße zwiebel supports heart health

{{vitamin}} in Süße zwiebel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Süße zwiebel aids in protein metabolism

{{vitamin}} in Süße zwiebel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Süße zwiebel improves mood and reduces depression

{{vitamin}} in Süße zwiebel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Süße zwiebel supports healthy pregnancy

{{vitamin}} in Süße zwiebel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Süße zwiebel helps prevent anemia

{{vitamin}} in Süße zwiebel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Süße zwiebel reduces nausea during pregnancy

{{vitamin}} in Süße zwiebel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Süße zwiebel supports DNA synthesis.

Vitamin B9 in Süße zwiebel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Süße zwiebel promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Süße zwiebel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Süße zwiebel helps prevent anemia.

Folate in Süße zwiebel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Süße zwiebel supports heart health.

Vitamin B9 in Süße zwiebel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Süße zwiebel improves brain function.

Folate in Süße zwiebel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Süße zwiebel boosts immune function.

Adequate Boosts Immune Function in Süße zwiebel supports immune function by helping in the production of white blood cells.

Folate in Süße zwiebel promotes healthy skin and hair.

Vitamin B9 in Süße zwiebel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Süße zwiebel regulates mood and mental health.

Folate in Süße zwiebel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Süße zwiebel supports digestive health.

Folate in Süße zwiebel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 106 calories?

The amount of exercise required to burn off 331 gramm Süße zwiebel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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