Süße italienische wurst

Common Food

Total Energy

125.2

kcal

5.76

% from carbs

43.17

% from protein

51.08

% from fats

In 84 g

% daily value


Total Fat

7.1g

10.9%


Saturated

2.7g

13.7%


Polyunsaturated

0.4g


Monounsaturated

3g


Cholesterol

25.2mg

8.4%


Sodium, Na

478.8mg

20.8%


Potassium, K

163mg

3.5%


Total Carbohydrates

1.8g

0.6%


Protein

13.5g

27.1%


Water

60.1g





Ash

1.5g



Energy

522.5kJ


Calcium, Ca

21mg


Iron, Fe

1mg


Magnesium, Mg

10.1mg


Phosphorus, P

86.5mg


Zinc, Zn

1.3mg




Selenium, Se

9.1UG


Vitamin A, IU

1.7IU









Vitamin C, total ascorbic acid

0.2mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.5mg


Pantothenic acid

0.2mg


Vitamin B-6

0.2mg


Folate, total

3.4UG


Vitamin B-12

0.9UG



Folate, food

3.4UG


Folate, DFE

3.4UG


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.4g


Leucine

0.6g


Lysine

0.7g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.5g


Histidine

0.3g


Alanine

0.5g


Aspartic acid

0.7g


Glutamic acid

1.2g


Glycine

0.4g


Proline

0.4g


Serine

0.3g







SFA 14:0

0.2g


SFA 16:0

1.7g


SFA 18:0

0.8g


MUFA 18:1

2.7g


PUFA 18:2

0.3g


PUFA 18:3

0.1g




MUFA 16:1

0.3g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Süße italienische wurst

A typical serving 84 gramm of Süße italienische wurst (84 grams) contains approximately 125.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Süße italienische wurst depends on the ingredients and preparation method. On average, one serving 84 gramm (84 grams) of Süße italienische wurst contains approximately 7.0728 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Süße italienische wurst depends on the ingredients exists in it. On average, 84 gramm of Süße italienische wurst (about 84 grams) contains approximately 13.5492 grams of protein.

On average, 84 gramm (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 84 gramm (about 84 grams) contains about 1.764 grams of carbohydrates.

Süße italienische wurst contains approximately 0 grams of fiber in 84 gramm (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 125 calories?

The amount of exercise required to burn off 84 gramm Süße italienische wurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.