Süße mohnsemmelrollen
Common Food
9.52
% from protein61.67
% from carbs61.67
% from fatNutrition Facts
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Süße mohnsemmelrollen Nutrients FAQs
Nutrients
- Vitamin A:Süße mohnsemmelrollen has 153.6991 IU of Vitamin A.
- Vitamin B-12:Süße mohnsemmelrollen has 0.1409 UG of Vitamin B-12.
- Vitamin B-6:Süße mohnsemmelrollen has 0.0384 mg of Vitamin B-6.
- Vitamin C:Süße mohnsemmelrollen has 0.0804 mg of Vitamin C.
- Vitamin D:Süße mohnsemmelrollen has 12.5909 IU of Vitamin D.
- Süße mohnsemmelrollen has 80.6605mg of Calcium.
- Süße mohnsemmelrollen has 65.6027mg of Sodium, Na.
- Süße mohnsemmelrollen has 90.6433mg of Potassium, K.
- Süße mohnsemmelrollen has 1.6444mg of Iron.
What is the calorie content of Süße mohnsemmelrollen?
A typical serving 65.99 gramm (65.99 grams) of Süße mohnsemmelrollen contains approximately 192 calories.
You can check the exact calorie content by logging Süße mohnsemmelrollen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Süße mohnsemmelrollen have?
The amount of fat in Süße mohnsemmelrollen depends on the ingredients and preparation method. On average, one serving 65.99 gramm (65.99 grams) of Süße mohnsemmelrollen contains approximately 6.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Süße mohnsemmelrollen have?
The protein content in Süße mohnsemmelrollen depends on the ingredients exists in it. On average, 65.99 gramm (65.99 grams) of Süße mohnsemmelrollen contains approximately 4.59 grams of protein.
Know your exact protein requirement and how much protein you get from Süße mohnsemmelrollen, Download Nutribit app for healthier you!
How much sugar does a Süße mohnsemmelrollen have?
On average, 65.99 gramm (65.99 grams) contains about 8.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süße mohnsemmelrollen.
How Much carbohydrates (carbs) is in Süße mohnsemmelrollen?
The amount of carbohydrates (carbs) in Süße mohnsemmelrollen depends on its serving size and preparation. On average, 65.99 gramm (65.99 grams) contains about 29.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Süße mohnsemmelrollen.
How Much Fiber is in Süße mohnsemmelrollen?
Süße mohnsemmelrollen contains approximately 1.48 grams of fiber in 65.99 gramm (65.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Süße mohnsemmelrollen for healthier you!
What vitamins and minerals are in a Süße mohnsemmelrollen?
Vitamins in Süße mohnsemmelrollen:
Süße mohnsemmelrollen contains following minerals:
General
Does Süße mohnsemmelrollen contain caffeine?
Süße mohnsemmelrollen does not contain any caffeine.
Does Süße mohnsemmelrollen contain alcohol?
Süße mohnsemmelrollen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Süße mohnsemmelrollen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süße mohnsemmelrollen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Süße mohnsemmelrollen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Süße mohnsemmelrollen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süße mohnsemmelrollen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Süße mohnsemmelrollen for free?
Yes! Since Süße mohnsemmelrollen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Süße mohnsemmelrollen with water tracking feature?
Nutribit automatically calculates the water content of Süße mohnsemmelrollen and adds it to your daily hydration log. Simply log Süße mohnsemmelrollen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Süße mohnsemmelrollen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Süße mohnsemmelrollen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Süße mohnsemmelrollen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Süße mohnsemmelrollen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Süße mohnsemmelrollen
Folate in Süße mohnsemmelrollen supports DNA synthesis.
Vitamin B9 in Süße mohnsemmelrollen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Süße mohnsemmelrollen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Süße mohnsemmelrollen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Süße mohnsemmelrollen helps prevent anemia.
Folate in Süße mohnsemmelrollen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Süße mohnsemmelrollen supports heart health.
Vitamin B9 in Süße mohnsemmelrollen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Süße mohnsemmelrollen improves brain function.
Folate in Süße mohnsemmelrollen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Süße mohnsemmelrollen boosts immune function.
Adequate Boosts Immune Function in Süße mohnsemmelrollen supports immune function by helping in the production of white blood cells.
Folate in Süße mohnsemmelrollen promotes healthy skin and hair.
Vitamin B9 in Süße mohnsemmelrollen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Süße mohnsemmelrollen regulates mood and mental health.
Folate in Süße mohnsemmelrollen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Süße mohnsemmelrollen supports digestive health.
Folate in Süße mohnsemmelrollen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Süße mohnsemmelrollen supports antioxidant protection.
Antioxidant Protection in Süße mohnsemmelrollen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Süße mohnsemmelrollen supports thyroid function.
Thyroid Function in Süße mohnsemmelrollen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Süße mohnsemmelrollen supports immune system health.
Immune System Support in Süße mohnsemmelrollen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Süße mohnsemmelrollen supports heart health.
Heart Health in Süße mohnsemmelrollen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Süße mohnsemmelrollen supports cancer prevention.
Cancer Prevention in Süße mohnsemmelrollen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Süße mohnsemmelrollen supports cognitive function.
Cognitive Function in Süße mohnsemmelrollen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Süße mohnsemmelrollen supports skin health.
Skin Health in Süße mohnsemmelrollen helps protect the skin from UV damage and supports wound healing.
Selenium in Süße mohnsemmelrollen supports reproductive health.
Reproductive Health in Süße mohnsemmelrollen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Süße mohnsemmelrollen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Süße mohnsemmelrollen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 192 calories?
The amount of exercise required to burn off 65.99 gramm Süße mohnsemmelrollen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.