Tartufo di pizzo

Common Food

4.89

% from protein

47.81

% from carbs

47.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.4 g

Caffeine 0.1 mg

Vitamin A 3.5 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 1.5 mg

Energy 12.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tartufo di pizzo Nutrients FAQs

Nutrients

What is the calorie content of Tartufo di pizzo?

A typical serving 165.13 gramm (165.13 grams) of Tartufo di pizzo contains approximately 493 calories.

You can check the exact calorie content by logging Tartufo di pizzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tartufo di pizzo have?

The amount of fat in Tartufo di pizzo depends on the ingredients and preparation method. On average, one serving 165.13 gramm (165.13 grams) of Tartufo di pizzo contains approximately 26.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tartufo di pizzo have?

The protein content in Tartufo di pizzo depends on the ingredients exists in it. On average, 165.13 gramm (165.13 grams) of Tartufo di pizzo contains approximately 6.09 grams of protein.

Know your exact protein requirement and how much protein you get from Tartufo di pizzo, Download Nutribit app for healthier you!

How much sugar does a Tartufo di pizzo have?

On average, 165.13 gramm (165.13 grams) contains about 48.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartufo di pizzo.

How Much carbohydrates (carbs) is in Tartufo di pizzo?

The amount of carbohydrates (carbs) in Tartufo di pizzo depends on its serving size and preparation. On average, 165.13 gramm (165.13 grams) contains about 59.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tartufo di pizzo.

How Much Fiber is in Tartufo di pizzo?

Tartufo di pizzo contains approximately 3.83 grams of fiber in 165.13 gramm (165.13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tartufo di pizzo for healthier you!

What vitamins and minerals are in a Tartufo di pizzo?

Vitamins in Tartufo di pizzo:

  • Vitamin A:Tartufo di pizzo has 572.4432 IU of Vitamin A.
  • Vitamin B-12:Tartufo di pizzo has 0.2892 UG of Vitamin B-12.
  • Vitamin B-6:Tartufo di pizzo has 0.0473 mg of Vitamin B-6.
  • Vitamin C:Tartufo di pizzo has 0.5152 mg of Vitamin C.
  • Vitamin D:Tartufo di pizzo has 17.7948 IU of Vitamin D.

Tartufo di pizzo contains following minerals:

  • Tartufo di pizzo has 121.3376mg of Calcium.
  • Tartufo di pizzo has 420.5564mg of Sodium, Na.
  • Tartufo di pizzo has 328.1081mg of Potassium, K.
  • Tartufo di pizzo has 4.9457mg of Iron.

General

Does Tartufo di pizzo contain caffeine?

Tartufo di pizzo contains approximately 14 mg of caffeine in 165.13 gramm (165.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tartufo di pizzo contain alcohol?

Tartufo di pizzo contains approximately 0g of alcohol in 165.13 gramm (165.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tartufo di pizzo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartufo di pizzo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tartufo di pizzo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tartufo di pizzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartufo di pizzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tartufo di pizzo for free?

Yes! Since Tartufo di pizzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tartufo di pizzo with water tracking feature?

Nutribit automatically calculates the water content of Tartufo di pizzo and adds it to your daily hydration log. Simply log Tartufo di pizzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tartufo di pizzo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tartufo di pizzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tartufo di pizzo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tartufo di pizzo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tartufo di pizzo

Magnesium and Sodium, Na in Tartufo di pizzo supports bone health.

  • Magnesium in Tartufo di pizzo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Tartufo di pizzo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Tartufo di pizzo aids muscle function.

  • Magnesium in Tartufo di pizzo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Tartufo di pizzo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Tartufo di pizzo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tartufo di pizzo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tartufo di pizzo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tartufo di pizzo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tartufo di pizzo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tartufo di pizzo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tartufo di pizzo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tartufo di pizzo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tartufo di pizzo aids weight management by helping you feel full longer.

Fiber-rich carbs from Tartufo di pizzo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tartufo di pizzo enhances brain function and helps improve memory and focus.

Glucose from Tartufo di pizzo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tartufo di pizzo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tartufo di pizzo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tartufo di pizzo promotes gut health by feeding beneficial gut bacteria.

Fiber in Tartufo di pizzo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tartufo di pizzo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tartufo di pizzo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tartufo di pizzo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tartufo di pizzo, help regulate blood pressure and reduce hypertension risk.

Magnesium in Tartufo di pizzo promotes heart health.

Promotes Heart Health in Tartufo di pizzo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Tartufo di pizzo enhances nerve function.

Enhances Nerve Function in Tartufo di pizzo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Tartufo di pizzo improves sleep quality.

Improves Sleep Quality in Tartufo di pizzo regulates sleep patterns by supporting melatonin production.

Magnesium in Tartufo di pizzo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Tartufo di pizzo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Tartufo di pizzo reduces migraine frequency.

Reduces Migraine Frequency in Tartufo di pizzo may help reduce the frequency and severity of migraines.

Magnesium in Tartufo di pizzo promotes digestive health.

Promotes Digestive Health in Tartufo di pizzo supports bowel function and helps prevent constipation.

Magnesium in Tartufo di pizzo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Tartufo di pizzo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Tartufo di pizzo boosts protein synthesis.

Boosts Protein Synthesis in Tartufo di pizzo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Tartufo di pizzo supports fluid balance.

Maintains Fluid Balance in Tartufo di pizzo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tartufo di pizzo supports nerve function.

Supports Nerve Function in Tartufo di pizzo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tartufo di pizzo helps regulate blood pressure.

Regulates Blood Pressure in Tartufo di pizzo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tartufo di pizzo aids nutrient absorption.

Improves Nutrient Absorption in Tartufo di pizzo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tartufo di pizzo helps balance pH levels.

Balances pH Levels in Tartufo di pizzo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Tartufo di pizzo supports red blood cell formation.

Copper in Tartufo di pizzo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Tartufo di pizzo boosts immune function.

Copper in Tartufo di pizzo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Tartufo di pizzo promotes healthy bones and connective tissues.

Copper in Tartufo di pizzo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Tartufo di pizzo supports nervous system health.

Copper in Tartufo di pizzo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Tartufo di pizzo acts as an antioxidant.

Copper in Tartufo di pizzo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Tartufo di pizzo enhances iron absorption.

Copper in Tartufo di pizzo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Tartufo di pizzo maintains cardiovascular health.

Copper in Tartufo di pizzo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Tartufo di pizzo promotes healthy skin.

Copper in Tartufo di pizzo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Tartufo di pizzo supports energy production.

Copper in Tartufo di pizzo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Tartufo di pizzo regulates blood pressure.

Copper in Tartufo di pizzo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Tartufo di pizzo boosts immune system

Boosts Immune System in Tartufo di pizzo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tartufo di pizzo promotes wound healing

Promotes Wound Healing in Tartufo di pizzo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tartufo di pizzo supports growth and development

Supports Growth and Development in Tartufo di pizzo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tartufo di pizzo improves skin health

Improves Skin Health in Tartufo di pizzo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tartufo di pizzo enhances brain function

Enhances Brain Function in Tartufo di pizzo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tartufo di pizzo regulates hormonal balance

Regulates Hormonal Balance in Tartufo di pizzo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tartufo di pizzo supports healthy vision

Supports Healthy Vision in Tartufo di pizzo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tartufo di pizzo improves digestive health

Improves Digestive Health in Tartufo di pizzo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tartufo di pizzo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tartufo di pizzo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tartufo di pizzo reduces inflammation

Reduces Inflammation in Tartufo di pizzo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 493 calories?

The amount of exercise required to burn off 165.13 gramm Tartufo di pizzo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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