Filetto di petto di pollo
Common Food
79.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Filetto di petto di pollo Nutrients FAQs
Nutrients
- Vitamin A:Filetto di petto di pollo has 20.58 IU of Vitamin A.
- Vitamin B-12:Filetto di petto di pollo has 0.3332 UG of Vitamin B-12.
- Vitamin B-6:Filetto di petto di pollo has 0.588 mg of Vitamin B-6.
- Vitamin D:Filetto di petto di pollo has 4.9 IU of Vitamin D.
- Filetto di petto di pollo has 14.7mg of Calcium.
- Filetto di petto di pollo has 72.52mg of Sodium, Na.
- Filetto di petto di pollo has 250.88mg of Potassium, K.
- Filetto di petto di pollo has 1.0192mg of Iron.
What is the calorie content of Filetto di petto di pollo?
A typical serving 1 filetto (98 grams) of Filetto di petto di pollo contains approximately 162 calories.
You can check the exact calorie content by logging Filetto di petto di pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filetto di petto di pollo have?
The amount of fat in Filetto di petto di pollo depends on the ingredients and preparation method. On average, one serving 1 filetto (98 grams) of Filetto di petto di pollo contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filetto di petto di pollo have?
The protein content in Filetto di petto di pollo depends on the ingredients exists in it. On average, 1 filetto (98 grams) of Filetto di petto di pollo contains approximately 30.4 grams of protein.
Know your exact protein requirement and how much protein you get from Filetto di petto di pollo, Download Nutribit app for healthier you!
How much sugar does a Filetto di petto di pollo have?
On average, 1 filetto (98 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filetto di petto di pollo.
How Much carbohydrates (carbs) is in Filetto di petto di pollo?
The amount of carbohydrates (carbs) in Filetto di petto di pollo depends on its serving size and preparation. On average, 1 filetto (98 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filetto di petto di pollo.
How Much Fiber is in Filetto di petto di pollo?
Filetto di petto di pollo contains approximately 0 grams of fiber in 1 filetto (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filetto di petto di pollo for healthier you!
What vitamins and minerals are in a Filetto di petto di pollo?
Vitamins in Filetto di petto di pollo:
Filetto di petto di pollo contains following minerals:
General
Does Filetto di petto di pollo contain caffeine?
Filetto di petto di pollo does not contain any caffeine.
Does Filetto di petto di pollo contain alcohol?
Filetto di petto di pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filetto di petto di pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filetto di petto di pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filetto di petto di pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filetto di petto di pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filetto di petto di pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filetto di petto di pollo for free?
Yes absolutely, Since Filetto di petto di pollo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filetto di petto di pollo with water tracking feature?
Filetto di petto di pollo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filetto di petto di pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filetto di petto di pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filetto di petto di pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filetto di petto di pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filetto di petto di pollo
Protein in Filetto di petto di pollo supports building and repairing tissues.
Builds and repairs tissues in Filetto di petto di pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filetto di petto di pollo supports immune function.
Supports immune function in Filetto di petto di pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filetto di petto di pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filetto di petto di pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filetto di petto di pollo provides energy.
Provides energy in Filetto di petto di pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filetto di petto di pollo supports muscle growth and strength.
Supports muscle growth and strength in Filetto di petto di pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filetto di petto di pollo helps in weight management.
Helps in weight management in Filetto di petto di pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filetto di petto di pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filetto di petto di pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filetto di petto di pollo supports bone health.
Supports bone health in Filetto di petto di pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Filetto di petto di pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Filetto di petto di pollo is essential for the health and growth of hair, skin, and nails.
Protein in Filetto di petto di pollo regulates blood sugar levels.
Regulates blood sugar levels in Filetto di petto di pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Filetto di petto di pollo supports brain health
{{vitamin}} in Filetto di petto di pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Filetto di petto di pollo boosts immune function
{{vitamin}} in Filetto di petto di pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Filetto di petto di pollo promotes red blood cell production
{{vitamin}} in Filetto di petto di pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Filetto di petto di pollo reduces symptoms of PMS
{{vitamin}} in Filetto di petto di pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Filetto di petto di pollo supports heart health
{{vitamin}} in Filetto di petto di pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Filetto di petto di pollo aids in protein metabolism
{{vitamin}} in Filetto di petto di pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Filetto di petto di pollo improves mood and reduces depression
{{vitamin}} in Filetto di petto di pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Filetto di petto di pollo supports healthy pregnancy
{{vitamin}} in Filetto di petto di pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Filetto di petto di pollo helps prevent anemia
{{vitamin}} in Filetto di petto di pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Filetto di petto di pollo reduces nausea during pregnancy
{{vitamin}} in Filetto di petto di pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Filetto di petto di pollo supports antioxidant protection.
Antioxidant Protection in Filetto di petto di pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Filetto di petto di pollo supports thyroid function.
Thyroid Function in Filetto di petto di pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Filetto di petto di pollo supports immune system health.
Immune System Support in Filetto di petto di pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Filetto di petto di pollo supports heart health.
Heart Health in Filetto di petto di pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Filetto di petto di pollo supports cancer prevention.
Cancer Prevention in Filetto di petto di pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Filetto di petto di pollo supports cognitive function.
Cognitive Function in Filetto di petto di pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Filetto di petto di pollo supports skin health.
Skin Health in Filetto di petto di pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Filetto di petto di pollo supports reproductive health.
Reproductive Health in Filetto di petto di pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Filetto di petto di pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Filetto di petto di pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 162 calories?
The amount of exercise required to burn off 1 filetto Filetto di petto di pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.