Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt

Common Food

Total Energy

72

kcal

4.49

% from carbs

38.71

% from protein

56.8

% from fats

In 28.4 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.9g

14.3%

Polyunsaturated

0.1g

Monounsaturated

1.3g

Cholesterol

18.1mg

6%

Sodium, Na

175.5mg

7.6%

Potassium, K

23.8mg

0.5%

Total Carbohydrates

0.8g

0.3%

Sugars

0.3g

0.6%

Protein

6.9g

13.8%

Water

15.2g

Ash

0.9g

Energy

301.6kJ

Calcium, Ca

221.7mg

Iron, Fe

0.1mg

Magnesium, Mg

6.5mg

Phosphorus, P

131.3mg

Zinc, Zn

0.8mg

Selenium, Se

4.1UG

Vitamin A, IU

136.4IU

Retinol

35.2UG

Vitamin A, RAE

36UG

Carotene, beta

11.6UG

Vitamin D (D2 + D3), International Units

3.4IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Riboflavin

0.1mg

Folate, total

2.6UG

Vitamin B-12

0.2UG

Choline, total

4.4mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

2.6UG

Folate, DFE

2.6UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.7g

Lysine

0.7g

Methionine

0.2g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.4g

Arginine

0.3g

Histidine

0.3g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

1.6g

Glycine

0.1g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 14:0

0.5g

SFA 16:0

1.4g

SFA 18:0

0.5g

MUFA 18:1

1.1g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt

A typical serving 28.35 gramm of Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt (28.35 grams) contains approximately 72.009 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt contains approximately 4.5133 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt depends on the ingredients exists in it. On average, 28.35 gramm of Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt (about 28.35 grams) contains approximately 6.8777 grams of protein.

On average, 28.35 gramm (about 28.35 grams) contains about 0.3204 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramm (about 28.35 grams) contains about 0.7853 grams of carbohydrates.

Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 72 calories?

The amount of exercise required to burn off 28.35 gramm Teilentrahmter mozzarella mit hohem feuchtigkeitsgehalt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.